Don't Stop Movin
拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
Andreina Signori (UK)
音樂:
Don't Stop Movin' - S Club 7
SYNCOPATED GRAPEVINE LEFT FINISHING WITH ½ TURN LEFT
1&2Cross right in front of left, step left to side, cross right behind left
&3-4Step left to side, cross right in front of left, unwind making ½ turn left
SYNCOPATED GRAPEVINE LEFT FINISHING WITH ¼ TURN LEFT
5&6Cross right in front of left, step left to side, cross right behind
&7-8Step left to side, cross right in front of left, unwind making ¼ turn left
COASTER STEP RIGHT, 2X ¼ TURN
9&10Step back right, bring right together, step forward left
&11&12Making ¼ turn right on ball of right point left to the side (twice)
KICK LEFT, CROSS RIGHT IN FRONT, UNWIND FULL TURN
13&14Kick left across right, step left to side, cross right in front of left
15-16Unwind making full turn left
MAMBO STEPS, TRIPLE ¾ TURN LEFT, SAILOR STEP LEFT
17&18Rock forward right, back left, together right
19&20Rock back left, rock forward left, together left
21&22Make triple ¾ turn left stepping left, right, left
23&24Sailor step left
HEEL JACKS, CROSS ¾ TURN, COASTER STEP
25&26Cross right in front of left, spring back on left, place right heel diagonally forward
&27&28Spring right in place, cross left in front, spring back on right, place left heel forward
&29Spring left into place, cross right in front
30Unwind making ¾ turn left
31&32Coaster step left
REPEAT
TAG 1
After wall 4, wall 7, and wall 10
PIVOT ¼ TURN LEFT TWICE, KNEE TWISTS
1-4Step forward right, ¼ turn left (twice)
5-6Twist left knee in, out
7&8Twist left knee in, out, in
9-10Twist left knee out, in
11&12Twist left knee out, in, out
½ TURN LEFT STEPPING RIGHT TO SIDE, STEP LEFT, KNEE TWISTS, HIP ROLLS
13-20On ball of left make half turn left stepping right to side, step left in place, twist left knee in & out, circle hips to the left twice
TAG 2
After completing Tag 1 after walls 7 and 10
PIVOT ¼ TURN LEFT TWICE, KNEE TWISTS
1-4Step forward right, ¼ turn left (twice)
5-6Twist left knee in, out
7&8Twist left knee in, out, in
½ TURN LEFT STEPPING RIGHT TO SIDE, STEP LEFT, KNEE TWISTS, HIP ROLLS
9-16On ball of left make ½ turn left stepping right to side, step left in place, twist left knee in & out, circle hips to the left twice
1&2Cross right in front of left, step left to side, cross right behind left
&3-4Step left to side, cross right in front of left, unwind making ½ turn left
SYNCOPATED GRAPEVINE LEFT FINISHING WITH ¼ TURN LEFT
5&6Cross right in front of left, step left to side, cross right behind
&7-8Step left to side, cross right in front of left, unwind making ¼ turn left
COASTER STEP RIGHT, 2X ¼ TURN
9&10Step back right, bring right together, step forward left
&11&12Making ¼ turn right on ball of right point left to the side (twice)
KICK LEFT, CROSS RIGHT IN FRONT, UNWIND FULL TURN
13&14Kick left across right, step left to side, cross right in front of left
15-16Unwind making full turn left
MAMBO STEPS, TRIPLE ¾ TURN LEFT, SAILOR STEP LEFT
17&18Rock forward right, back left, together right
19&20Rock back left, rock forward left, together left
21&22Make triple ¾ turn left stepping left, right, left
23&24Sailor step left
HEEL JACKS, CROSS ¾ TURN, COASTER STEP
25&26Cross right in front of left, spring back on left, place right heel diagonally forward
&27&28Spring right in place, cross left in front, spring back on right, place left heel forward
&29Spring left into place, cross right in front
30Unwind making ¾ turn left
31&32Coaster step left
REPEAT
TAG 1
After wall 4, wall 7, and wall 10
PIVOT ¼ TURN LEFT TWICE, KNEE TWISTS
1-4Step forward right, ¼ turn left (twice)
5-6Twist left knee in, out
7&8Twist left knee in, out, in
9-10Twist left knee out, in
11&12Twist left knee out, in, out
½ TURN LEFT STEPPING RIGHT TO SIDE, STEP LEFT, KNEE TWISTS, HIP ROLLS
13-20On ball of left make half turn left stepping right to side, step left in place, twist left knee in & out, circle hips to the left twice
TAG 2
After completing Tag 1 after walls 7 and 10
PIVOT ¼ TURN LEFT TWICE, KNEE TWISTS
1-4Step forward right, ¼ turn left (twice)
5-6Twist left knee in, out
7&8Twist left knee in, out, in
½ TURN LEFT STEPPING RIGHT TO SIDE, STEP LEFT, KNEE TWISTS, HIP ROLLS
9-16On ball of left make ½ turn left stepping right to side, step left in place, twist left knee in & out, circle hips to the left twice