Double Time
拍數:
66
牆數:
2
級數:
編舞者:
Jane Montgomery (USA)
音樂:
I Like It, I Love It - Tim McGraw
FORWARD, HIPS BUMPS
1Step forward and diagonally to the right on right foot and bump hips to the right
&Bump hips back and diagonally to the left
2Bump hips forward and diagonally to the right
3Step forward and diagonally to the left on left foot and bump hips to the left
&Bump hips back and diagonally to the right
4Bump hips forward and diagonally to the left
5-8Repeat beats 1 through 4
RIGHT KICK BALL CHANGES, MILITARY PIVOT TO THE LEFT, STEP, HEEL TOUCH
9Kick right foot forward
&Step on ball of right foot next to left
10Step left foot next to right
11&12Repeats beats 9&10
13Step forward on right foot
14Pivot ½ turn to the left on ball of right foot and shift weight to left foot
15Step forward on right foot
16Touch left heel forward and diagonally to the left
HOP SWITCHES, PIVOT, HOP SWITCHES
&Hop home onto left foot
17Touch right heel forward
&Step to home on right foot
18Touch left heel forward
&Step to home on left foot
19Touch right heel forward
&Touch left toe back
20-21Pivot ½ turn to the left on ball of right foot and touch left heel forward
&Step to home on left foot
22Touch right heel forward
&Step to home on right foot
23Touch left heel forward
&Step to home on left foot
24Touch right toe back
SYNCOPATED SIDE TOE TOUCHES, TURN, HEEL TOUCH
25Touch right toe to the right
&Step to home on right foot
26Touch left toe to the left
&Step to home on left foot
27Touch right toe to the right
&Step to home on right foot making a ¼ turn to the left with the step
28Touch left heel forward
STOMPS, LEG FLARE TURNS
29Stomp left foot next to right (stomp up)
30-31Swing left leg around to the left while making a 1/ 2 turn to the left on ball of right foot on these two beats
32Step left foot next to right
33Stomp right foot next to left (stomp up)
34-36Swing right leg around to the right while making a ½ turn to the right on ball of left foot on these three beats (weight still on left foot when completed)
OUT-OUT, IN-IN SYNCOPATIONS
&Step to the right on right foot
37Step left foot about shoulder width apart from right
38Hold and clap hands
&Step right foot to home
39Step left foot next to right
40Hold and clap hands
&Step to the right on right foot
41Step left foot about shoulder width apart from right
&Step right foot to home
42Step left foot next to right
&43Repeats beats &41
&44Repeat beats &42
RUNNING MAN, ROCK STEPS
45Step forward on right foot
&Scoot back on right foot while slightly raising left knee
46Step forward on left foot
&Scoot back on left foot while slightly raising right knee
47Step forward on right foot
48Rock back onto left foot in place
49Step forward on right foot
&Scoot back on right foot while slightly raising left knee
50Step forward on left foot
&Scoot back on left foot while slightly raising right knee
51Step forward on right foot
&Scoot back on right for while slightly raising left knee
52Step forward on left foot
53Rock back on right foot in place
54Step forward on left foot
&Scoot back on left foot while slightly raising right knee
VINE RIGHT, TOGETHER, ROMPS
55Step to the right on right foot
56Cross left foot behind right and step
57Step to the right on right foot
58Step left foot next to right
&Step back on ball of right foot
59Touch left heel forward
&Step to home on ball of left foot
60Touch right toe next to left instep
&Step down on right foot in place and step back on ball of left foot
61Touch right heel forward
&Step to home on ball of right foot
62Touch right toe next to left instep
ROLLING TURN LEFT, HITCH
63Step to the left and begin 1 ¼ turn to the left traveling to the left
64Step on right foot and continue 1 ¼ to the left traveling turn
65Step on left foot and complete 1 ¼ to the left traveling turn
66Hitch right knee
REPEAT
1Step forward and diagonally to the right on right foot and bump hips to the right
&Bump hips back and diagonally to the left
2Bump hips forward and diagonally to the right
3Step forward and diagonally to the left on left foot and bump hips to the left
&Bump hips back and diagonally to the right
4Bump hips forward and diagonally to the left
5-8Repeat beats 1 through 4
RIGHT KICK BALL CHANGES, MILITARY PIVOT TO THE LEFT, STEP, HEEL TOUCH
9Kick right foot forward
&Step on ball of right foot next to left
10Step left foot next to right
11&12Repeats beats 9&10
13Step forward on right foot
14Pivot ½ turn to the left on ball of right foot and shift weight to left foot
15Step forward on right foot
16Touch left heel forward and diagonally to the left
HOP SWITCHES, PIVOT, HOP SWITCHES
&Hop home onto left foot
17Touch right heel forward
&Step to home on right foot
18Touch left heel forward
&Step to home on left foot
19Touch right heel forward
&Touch left toe back
20-21Pivot ½ turn to the left on ball of right foot and touch left heel forward
&Step to home on left foot
22Touch right heel forward
&Step to home on right foot
23Touch left heel forward
&Step to home on left foot
24Touch right toe back
SYNCOPATED SIDE TOE TOUCHES, TURN, HEEL TOUCH
25Touch right toe to the right
&Step to home on right foot
26Touch left toe to the left
&Step to home on left foot
27Touch right toe to the right
&Step to home on right foot making a ¼ turn to the left with the step
28Touch left heel forward
STOMPS, LEG FLARE TURNS
29Stomp left foot next to right (stomp up)
30-31Swing left leg around to the left while making a 1/ 2 turn to the left on ball of right foot on these two beats
32Step left foot next to right
33Stomp right foot next to left (stomp up)
34-36Swing right leg around to the right while making a ½ turn to the right on ball of left foot on these three beats (weight still on left foot when completed)
OUT-OUT, IN-IN SYNCOPATIONS
&Step to the right on right foot
37Step left foot about shoulder width apart from right
38Hold and clap hands
&Step right foot to home
39Step left foot next to right
40Hold and clap hands
&Step to the right on right foot
41Step left foot about shoulder width apart from right
&Step right foot to home
42Step left foot next to right
&43Repeats beats &41
&44Repeat beats &42
RUNNING MAN, ROCK STEPS
45Step forward on right foot
&Scoot back on right foot while slightly raising left knee
46Step forward on left foot
&Scoot back on left foot while slightly raising right knee
47Step forward on right foot
48Rock back onto left foot in place
49Step forward on right foot
&Scoot back on right foot while slightly raising left knee
50Step forward on left foot
&Scoot back on left foot while slightly raising right knee
51Step forward on right foot
&Scoot back on right for while slightly raising left knee
52Step forward on left foot
53Rock back on right foot in place
54Step forward on left foot
&Scoot back on left foot while slightly raising right knee
VINE RIGHT, TOGETHER, ROMPS
55Step to the right on right foot
56Cross left foot behind right and step
57Step to the right on right foot
58Step left foot next to right
&Step back on ball of right foot
59Touch left heel forward
&Step to home on ball of left foot
60Touch right toe next to left instep
&Step down on right foot in place and step back on ball of left foot
61Touch right heel forward
&Step to home on ball of right foot
62Touch right toe next to left instep
ROLLING TURN LEFT, HITCH
63Step to the left and begin 1 ¼ turn to the left traveling to the left
64Step on right foot and continue 1 ¼ to the left traveling turn
65Step on left foot and complete 1 ¼ to the left traveling turn
66Hitch right knee
REPEAT