The Ex-Files
拍數:
48
牆數:
4
級數:
Intermediate/Advanced
編舞者:
Gloria Johnson (USA)
音樂:
(Don't Put Me In) The Ex Files (feat. Buck Owens) - The Bellamy Brothers
MODIFIED JAZZ BOX (RIGHT LEAD), RIGHT VINE
1-2Cross-step right foot over left; step left back
3-4Turning ½ right, step on right; cross-step left over right
5-6Step right to right side; cross-step left behind right
7-8Step right to right side; touch left heel diagonally forward
VAUDEVILLES
&9Step left foot back; cross-step right over left
&10Step left foot back; touch right heel diagonally forward right
&11Step right back; cross-step left over right
&12Step right back; touch left heel forward left
&13Step left foot back; cross-step right over left
&14Step left foot back; touch right heel diagonally forward right
&15Step right foot back; cross-step left over right
&16Step right foot back; touch left heel diagonally forward left
MODIFIED JAZZ BOX (LEFT LEAD); LEFT VINE
17-18Cross-step left over right; step right back
19-20Turning ¼ left, step on left; cross-step right over left
21-22Step left to left side; cross-step right behind left
23-24Step left to left side; touch right heel diagonally forward
VAUDEVILLES
&25Step right foot back; cross-step left over right
&26Step right back; touch left heel diagonally forward left
&27Step left back; cross-step right over left
&28Step left back; touch right diagonally forward right
&29Step right foot back; cross-step left over right
&30Step right foot back; touch left heel diagonally forward left
&31Step left foot back; cross-step right over left
&32Step left foot back; touch right heel diagonally forward right
SYNCOPATED ½ TURNS
33&Touch right toe to right side; hitch right knee
34&Turning 1/6 left, touch right toe to right side; hitch right knee
35&Turning 1/6 left, touch right toe to right side; hitch right knee
36Turning 1/6 left, step on right foot (now facing 9:00)
37&Touch left toe to left side; hitch left knee
38&Turning 1/6 right, touch left toe to left side; hitch left knee
39&Turning 1/6 right, touch left toe to left side; hitch left knee
40Turning 1/6 right, step on left foot (now facing 3:00)
STYLIZED SWIVELS
41-42Swivel heels to right; swivel heels to left
43&44Swivel heels right, left, right
45-46Swivel heels to left; swivel heels to right
47&48Swivel heels left, right, left
REPEAT
For steps 41-48, pump arms up and down. A variation is hip rolls:
41-42Roll hips to the right (right); roll hips to the left (left)
43&44Roll hips right, left, right
45-46Roll hips to the left (left); roll hips to the right (right)
47&48Roll hips left, right, left
1-2Cross-step right foot over left; step left back
3-4Turning ½ right, step on right; cross-step left over right
5-6Step right to right side; cross-step left behind right
7-8Step right to right side; touch left heel diagonally forward
VAUDEVILLES
&9Step left foot back; cross-step right over left
&10Step left foot back; touch right heel diagonally forward right
&11Step right back; cross-step left over right
&12Step right back; touch left heel forward left
&13Step left foot back; cross-step right over left
&14Step left foot back; touch right heel diagonally forward right
&15Step right foot back; cross-step left over right
&16Step right foot back; touch left heel diagonally forward left
MODIFIED JAZZ BOX (LEFT LEAD); LEFT VINE
17-18Cross-step left over right; step right back
19-20Turning ¼ left, step on left; cross-step right over left
21-22Step left to left side; cross-step right behind left
23-24Step left to left side; touch right heel diagonally forward
VAUDEVILLES
&25Step right foot back; cross-step left over right
&26Step right back; touch left heel diagonally forward left
&27Step left back; cross-step right over left
&28Step left back; touch right diagonally forward right
&29Step right foot back; cross-step left over right
&30Step right foot back; touch left heel diagonally forward left
&31Step left foot back; cross-step right over left
&32Step left foot back; touch right heel diagonally forward right
SYNCOPATED ½ TURNS
33&Touch right toe to right side; hitch right knee
34&Turning 1/6 left, touch right toe to right side; hitch right knee
35&Turning 1/6 left, touch right toe to right side; hitch right knee
36Turning 1/6 left, step on right foot (now facing 9:00)
37&Touch left toe to left side; hitch left knee
38&Turning 1/6 right, touch left toe to left side; hitch left knee
39&Turning 1/6 right, touch left toe to left side; hitch left knee
40Turning 1/6 right, step on left foot (now facing 3:00)
STYLIZED SWIVELS
41-42Swivel heels to right; swivel heels to left
43&44Swivel heels right, left, right
45-46Swivel heels to left; swivel heels to right
47&48Swivel heels left, right, left
REPEAT
For steps 41-48, pump arms up and down. A variation is hip rolls:
41-42Roll hips to the right (right); roll hips to the left (left)
43&44Roll hips right, left, right
45-46Roll hips to the left (left); roll hips to the right (right)
47&48Roll hips left, right, left