Feeling Good
拍數:
72
牆數:
4
級數:
編舞者:
Su Marshall (NZ)
音樂:
Feelin' Good About Feelin' Bad - Patty Loveless
SIDE, CROSS, BALL-CHANGE, CROSS, ¼ TURN & STRUT, STEP, ½ TURN
1Step left to side
2&3Cross behind with right, step to left side, stamp right to side
These last 1½ counts form a "ball-change"
4Cross behind with left
&5-6¼ turn to the right & step forward on toes of right foot, step down on whole of right
7-8Step forward on left, ½ turn to the right on ball of right foot
ROLLING TURN, HOLD, HIP BUMPS FORWARD & BACK
1½ turn to the right & step back on left foot
2½ turn to the right & step forward on right foot
3-4Stamp left foot forward, hold
5-6-7-8Rock hips forward and back, forward and back
¼ TURN & TOE STRUT RIGHT, LEFT (LOW), TOE STRUT RIGHT, LEFT (HIGH)
1-2¼ turn to the right & step forward on right toes, step down on whole of right foot
3-4Step forward on left toes, step down on whole of left foot
Keep knees bent for all 4 counts
5-6Step forward on right toes, step down on whole of right foot
7-8Step forward on left toes, step down on whole of left foot
For these last 4 counts, straighten your knees. Click fingers on even counts
EVEN-TIME COASTER, SCOOT, STEP, SLIDE CLOSE & STAMP
1-2-3Step back on right, close left to right, step forward on right
4Hop forward on right (keeping close to ground - "scoot")
5Step forward on left
6-7(Using 2 counts) slide right foot up to left & lift right knee forward
8Stamp close
HEEL, HEEL, SIDE, SIDE, STEP, CLOSE, HEAD TO RIGHT, HOLD
1Tap right heel forward
&2Hop onto right foot & tap left heel forward
&3Hop onto left foot & touch right toe to side
&4Hop onto right foot & touch left toe to side
&5Hop onto left foot & step forward on right
6Close left to right
7-8Turn head to face right side, hold
CRAB WALK TO LEFT, CRAB WALK TO RIGHT
1(Moving to left, head still facing right) with weight on left toe right heel move left heel & right toe to left side
2Transfer weight to left heel & right toe, move left toe & right heel to left side
3(Moving to right, head to front, upper body slowly leaning to left) with weight on left heel & right toe, move left toe & right heel to right side
4Transfer weight to left toe & right heel, move left heel & right toe to right side
5-6-7-8Repeat previous counts 2 more times (so you've used 6 counts moving to right side)
¼ TURN & STEP, ½ TURN, STEP, SCOOT, HOLD, BALL-CHANGE, CROSS
1¼ turn to the right & step forward on right
2Scuff left foot forward
3½ turn to the right on ball of right foot (leaving left behind)
4Step forward on left
5-6Scoot forward on left, hold
&7Step down on right, step down on left
8Cross right in front of left
UNWIND, HOLD, STAMP, STAMP, HOLD
1-2Unwind ½ turn to the left, hold
&3Stamp left close, stamp right to close
4Hold
SIDE, CROSS, BALL-STAMP, CROSS, BALL-STAMP, CROSS, UNWIND ¾, JUMP
1-2Step left to side, cross right foot behind
&3Step left to side, stamp right in place
4Cross left foot behind
&5Step right to side, stamp left in place
6Cross right foot behind
7Unwind ¾ turn to the right
8Jump forward slightly on both feet
JUMP SIDE, KICK, CROSS, BALL-CHANGE WITH ¼ TURN
1Jump to left on left foot with right knee across left
2"Roll" right knee round to kick foot out to right side
3Cross right behind
&4¼ turn to the right & step onto left, step forward on right
REPEAT
1Step left to side
2&3Cross behind with right, step to left side, stamp right to side
These last 1½ counts form a "ball-change"
4Cross behind with left
&5-6¼ turn to the right & step forward on toes of right foot, step down on whole of right
7-8Step forward on left, ½ turn to the right on ball of right foot
ROLLING TURN, HOLD, HIP BUMPS FORWARD & BACK
1½ turn to the right & step back on left foot
2½ turn to the right & step forward on right foot
3-4Stamp left foot forward, hold
5-6-7-8Rock hips forward and back, forward and back
¼ TURN & TOE STRUT RIGHT, LEFT (LOW), TOE STRUT RIGHT, LEFT (HIGH)
1-2¼ turn to the right & step forward on right toes, step down on whole of right foot
3-4Step forward on left toes, step down on whole of left foot
Keep knees bent for all 4 counts
5-6Step forward on right toes, step down on whole of right foot
7-8Step forward on left toes, step down on whole of left foot
For these last 4 counts, straighten your knees. Click fingers on even counts
EVEN-TIME COASTER, SCOOT, STEP, SLIDE CLOSE & STAMP
1-2-3Step back on right, close left to right, step forward on right
4Hop forward on right (keeping close to ground - "scoot")
5Step forward on left
6-7(Using 2 counts) slide right foot up to left & lift right knee forward
8Stamp close
HEEL, HEEL, SIDE, SIDE, STEP, CLOSE, HEAD TO RIGHT, HOLD
1Tap right heel forward
&2Hop onto right foot & tap left heel forward
&3Hop onto left foot & touch right toe to side
&4Hop onto right foot & touch left toe to side
&5Hop onto left foot & step forward on right
6Close left to right
7-8Turn head to face right side, hold
CRAB WALK TO LEFT, CRAB WALK TO RIGHT
1(Moving to left, head still facing right) with weight on left toe right heel move left heel & right toe to left side
2Transfer weight to left heel & right toe, move left toe & right heel to left side
3(Moving to right, head to front, upper body slowly leaning to left) with weight on left heel & right toe, move left toe & right heel to right side
4Transfer weight to left toe & right heel, move left heel & right toe to right side
5-6-7-8Repeat previous counts 2 more times (so you've used 6 counts moving to right side)
¼ TURN & STEP, ½ TURN, STEP, SCOOT, HOLD, BALL-CHANGE, CROSS
1¼ turn to the right & step forward on right
2Scuff left foot forward
3½ turn to the right on ball of right foot (leaving left behind)
4Step forward on left
5-6Scoot forward on left, hold
&7Step down on right, step down on left
8Cross right in front of left
UNWIND, HOLD, STAMP, STAMP, HOLD
1-2Unwind ½ turn to the left, hold
&3Stamp left close, stamp right to close
4Hold
SIDE, CROSS, BALL-STAMP, CROSS, BALL-STAMP, CROSS, UNWIND ¾, JUMP
1-2Step left to side, cross right foot behind
&3Step left to side, stamp right in place
4Cross left foot behind
&5Step right to side, stamp left in place
6Cross right foot behind
7Unwind ¾ turn to the right
8Jump forward slightly on both feet
JUMP SIDE, KICK, CROSS, BALL-CHANGE WITH ¼ TURN
1Jump to left on left foot with right knee across left
2"Roll" right knee round to kick foot out to right side
3Cross right behind
&4¼ turn to the right & step onto left, step forward on right
REPEAT