Feel It 2
拍數:
0
牆數:
2
級數:
Intermediate
編舞者:
Benjamin Smart (AUS) & John Robinson (USA)
音樂:
Feel for You - Bananarama
Sequence: AAA-, BB, AAA-, BB, ABB. You'll do part A on the verses and part B on the choruses. A- is the first 16 counts of the dance
PART A
CROSS, SIDE BALL-CHANGE TURNING ¼ RIGHT, STEP FORWARD, KICK, TOUCH BACK, BUMP BACK, HEEL TWIST TURNING ½ RIGHT
1&2Right step across left, left rock ball of foot side left, pivot ¼ right (to 3:00) stepping right forward
3-4Step left forward, right kick forward
5-6Right touch back, bump back taking weight on right
7&8With weight on balls of feet, twist heels left starting ½ turn right, twist heels right, twist heels left finishing ½ turn right, weight ending on left (to 9:00)
WALK, WALK, FORWARD MAMBO, ½ TURN LEFT, ¼ TURN LEFT, SAILOR STEP
1-2Step right forward, step left forward
3&4Right rock ball of foot forward, recover to left, right step next to left
5-6Pivot ½ left (to 3:00) stepping left forward, pivot ¼ left (to 12:00) stepping right side right
7&8Left step ball of foot behind right, right small step ball of foot side right, step left forward
FORWARD STEP, TOUCH, HIP SHAKE BACK (REPEAT)
1-2Right step forward to right diagonal (1:30), left touch behind right
3&4Left step back shaking hips back twice, settling weight on left
5-6Right step forward to right diagonal (1:30), left touch behind right
7&8Left step back shaking hips back twice, settling weight on left
JAZZ BOX TURNING ¼ RIGHT, HITCH-BALL-CHANGE, ½ TURN LEFT, ¼ TURN LEFT
1-2Right step across left, step left back
3-4Pivot ¼ right (to 3:00) stepping right forward, step left forward
5&6Right hitch (raise knee), right step ball of foot next to left, left step in place
7-8Pivot ½ left (to 9:00) stepping right back, pivot ¼ left (to 6:00) stepping left side left
PART B
KICK & STEP, BODY ROLL DOWN WITH KNEE POP, BODY ROLL UP, KICK, STEP
1&2Right kick across left, right step side right, left step side left (feet now shoulder-width apart)
3-4Bring left hand over head as if brushing hair then down left side of neck and body to thigh as you body roll down, with hand on thigh twist left knee ¼ turn left (to 9:00)
5-6Return hand and knee to 12:00, body roll up ending with weight on right
7-8Left kick across right, left step side left
FORWARD MAMBOS RIGHT THEN LEFT, SIDE STEPS ON THE SPOT WITH HAIR BRUSHES
1&2Right rock ball of foot forward, recover to left, right step next to left
3&4Left rock ball of foot forward, recover to right, left step next to right
5-6Right step side right circling right hand over head to the left, placing hand behind head; at same time, point left hand straight out to left side, left step side left circling left hand over head to the right, placing hand behind head; at same time, point right hand straight out to right side
7-8Repeat counts 5-6
FORWARD ROCK, RECOVER, COASTER STEP, WALK, WALK, ½ TURN LEFT, LOOK BACK
1-2Right rock ball of foot forward, recover to left
3&4Right step ball of foot back, left step ball of foot next to right, step right forward
5-6Step left forward, step right forward
7-8Pivot ½ left (to 6:00) shifting weight to left, look back over right shoulder (to 12:00) shifting weight to right
SYNCOPATED LOCK STEPS WITH SHOULDER ISOLATIONS, FULL MONTEREY TURN KEEP LOOKING BACK OVER RIGHT SHOULDER AS YOU EXECUTE THE NEXT 4 COUNTS
1&2&Left step forward raising left shoulder, right lock behind left, dropping left shoulder/raising right shoulder, left step forward dropping right shoulder/raising left shoulder, right lock behind left, dropping right shoulder/raising left shoulder
3&4Step left forward, right lock behind left, step left forward
5-6Right toe point side right, pivot full turn right (to 6:00) stepping right next to left
7-8Left toe point side left, left step next to right
REPEAT
PART A
CROSS, SIDE BALL-CHANGE TURNING ¼ RIGHT, STEP FORWARD, KICK, TOUCH BACK, BUMP BACK, HEEL TWIST TURNING ½ RIGHT
1&2Right step across left, left rock ball of foot side left, pivot ¼ right (to 3:00) stepping right forward
3-4Step left forward, right kick forward
5-6Right touch back, bump back taking weight on right
7&8With weight on balls of feet, twist heels left starting ½ turn right, twist heels right, twist heels left finishing ½ turn right, weight ending on left (to 9:00)
WALK, WALK, FORWARD MAMBO, ½ TURN LEFT, ¼ TURN LEFT, SAILOR STEP
1-2Step right forward, step left forward
3&4Right rock ball of foot forward, recover to left, right step next to left
5-6Pivot ½ left (to 3:00) stepping left forward, pivot ¼ left (to 12:00) stepping right side right
7&8Left step ball of foot behind right, right small step ball of foot side right, step left forward
FORWARD STEP, TOUCH, HIP SHAKE BACK (REPEAT)
1-2Right step forward to right diagonal (1:30), left touch behind right
3&4Left step back shaking hips back twice, settling weight on left
5-6Right step forward to right diagonal (1:30), left touch behind right
7&8Left step back shaking hips back twice, settling weight on left
JAZZ BOX TURNING ¼ RIGHT, HITCH-BALL-CHANGE, ½ TURN LEFT, ¼ TURN LEFT
1-2Right step across left, step left back
3-4Pivot ¼ right (to 3:00) stepping right forward, step left forward
5&6Right hitch (raise knee), right step ball of foot next to left, left step in place
7-8Pivot ½ left (to 9:00) stepping right back, pivot ¼ left (to 6:00) stepping left side left
PART B
KICK & STEP, BODY ROLL DOWN WITH KNEE POP, BODY ROLL UP, KICK, STEP
1&2Right kick across left, right step side right, left step side left (feet now shoulder-width apart)
3-4Bring left hand over head as if brushing hair then down left side of neck and body to thigh as you body roll down, with hand on thigh twist left knee ¼ turn left (to 9:00)
5-6Return hand and knee to 12:00, body roll up ending with weight on right
7-8Left kick across right, left step side left
FORWARD MAMBOS RIGHT THEN LEFT, SIDE STEPS ON THE SPOT WITH HAIR BRUSHES
1&2Right rock ball of foot forward, recover to left, right step next to left
3&4Left rock ball of foot forward, recover to right, left step next to right
5-6Right step side right circling right hand over head to the left, placing hand behind head; at same time, point left hand straight out to left side, left step side left circling left hand over head to the right, placing hand behind head; at same time, point right hand straight out to right side
7-8Repeat counts 5-6
FORWARD ROCK, RECOVER, COASTER STEP, WALK, WALK, ½ TURN LEFT, LOOK BACK
1-2Right rock ball of foot forward, recover to left
3&4Right step ball of foot back, left step ball of foot next to right, step right forward
5-6Step left forward, step right forward
7-8Pivot ½ left (to 6:00) shifting weight to left, look back over right shoulder (to 12:00) shifting weight to right
SYNCOPATED LOCK STEPS WITH SHOULDER ISOLATIONS, FULL MONTEREY TURN KEEP LOOKING BACK OVER RIGHT SHOULDER AS YOU EXECUTE THE NEXT 4 COUNTS
1&2&Left step forward raising left shoulder, right lock behind left, dropping left shoulder/raising right shoulder, left step forward dropping right shoulder/raising left shoulder, right lock behind left, dropping right shoulder/raising left shoulder
3&4Step left forward, right lock behind left, step left forward
5-6Right toe point side right, pivot full turn right (to 6:00) stepping right next to left
7-8Left toe point side left, left step next to right
REPEAT