Follow Me
拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
Marina Picone (DE) & Ralf Fehlberg
音樂:
Follow Me - Uncle Kracker
SYNCOPATED STEPS BACKWARDS, HIP BUMPS TRAVELING FORWARD
&1&2Small step back on right, left next to right, small step back on right, left next to right
&3&4Repeat counts &1&2
While traveling back on counts 1-4 right hand makes sign "follow me"
&5&6Step right slightly forward and bump hips right, left, right (weight ending on right)
7&8Step left slightly forward and bump hips left, right, left (weight ending on left)
On counts 5-6 right hand describes on hip height a small horizontal circle to the right, on counts 7-8 do the same with left hand
SIDE SHUFFLE RIGHT, STEP RIGHT, SLIDE, TOUCH, SIDE SHUFFLE LEFT, STEP LEFT, SLIDE, TOUCH
1&2Step right to right, step left next to right, step right to right
3-4Slide left next to right, touch left next to right (weight on right)
5&6Step left to left, step right next to left, step left to left
7-8Slide right next to left, touch right next to left (weight on left)
POINT FORWARD, POINT RIGHT, SWEEP ½ TURN RIGHT, SHUFFLE FORWARD, ROCK STEP
1-2Right toe points forward, right toe points right
3-4Right sweeps in a half circle behind left while making ½ turn right on ball of left
5&6Right step forward, left forward behind right, right step forward
7-8Step forward on left, replace weight on right
CRISS-CROSS, UNWIND, CLAP TWICE, ROCK STEP LEFT WITH HIP BUMP, ROCK STEP RIGHT WITH HIP BUMP
1-2Jump apart with both feet (shoulder width), jump into crossed position with both feet (right crossing over left)
3&4Unwind ½ turn left and clap twice (weight on right)
5-6Rock onto left foot while bumping hip left, replace weight on right while making 1/8 turn left and bumping hip to right
7-8Rock onto left foot while bumping hip left, replace weight on right while making 1/8 turn left and bumping hip to right
REPEAT
&1&2Small step back on right, left next to right, small step back on right, left next to right
&3&4Repeat counts &1&2
While traveling back on counts 1-4 right hand makes sign "follow me"
&5&6Step right slightly forward and bump hips right, left, right (weight ending on right)
7&8Step left slightly forward and bump hips left, right, left (weight ending on left)
On counts 5-6 right hand describes on hip height a small horizontal circle to the right, on counts 7-8 do the same with left hand
SIDE SHUFFLE RIGHT, STEP RIGHT, SLIDE, TOUCH, SIDE SHUFFLE LEFT, STEP LEFT, SLIDE, TOUCH
1&2Step right to right, step left next to right, step right to right
3-4Slide left next to right, touch left next to right (weight on right)
5&6Step left to left, step right next to left, step left to left
7-8Slide right next to left, touch right next to left (weight on left)
POINT FORWARD, POINT RIGHT, SWEEP ½ TURN RIGHT, SHUFFLE FORWARD, ROCK STEP
1-2Right toe points forward, right toe points right
3-4Right sweeps in a half circle behind left while making ½ turn right on ball of left
5&6Right step forward, left forward behind right, right step forward
7-8Step forward on left, replace weight on right
CRISS-CROSS, UNWIND, CLAP TWICE, ROCK STEP LEFT WITH HIP BUMP, ROCK STEP RIGHT WITH HIP BUMP
1-2Jump apart with both feet (shoulder width), jump into crossed position with both feet (right crossing over left)
3&4Unwind ½ turn left and clap twice (weight on right)
5-6Rock onto left foot while bumping hip left, replace weight on right while making 1/8 turn left and bumping hip to right
7-8Rock onto left foot while bumping hip left, replace weight on right while making 1/8 turn left and bumping hip to right
REPEAT