The Flush
拍數:
72
牆數:
2
級數:
編舞者:
Jason Bett (CAN)
音樂:
Space Jam - Quad City DJ's
HEEL TAPS, RIGHT CROSS STEP, HOLD, ROCK STEP
1&2Touch right heel forward, bring right foot home, touch left heel forward
&3Bring left foot home, touch right heel forward
&4Bring right foot home, touch left heel forward
&5-6Bring left foot home, cross step right over left, hold
7-8Step left foot to left side, rock weight onto right (side rock step)
SAILOR SHUFFLES, CROSS, UNWIND HALF TURN LEFT, KICK-BALL-SIDE
1&2Left sailor shuffle in place (left-right-left)
3&4Right sailor shuffle in place (right-left-right)
5-6Cross left foot behind right, unwind half turn to left
7&8Kick right foot forward, step right foot next to left, touch left foot out to left side
QUARTER TURN SAILOR SHUFFLE, KNEE POPS, STEP & DRAG, 2 HIP BUMPS
1&2Step left foot behind right, step right next to left while making a quarter turn to left, touch left toes forward
&3Step left foot next to right, touch right toes slightly forward with knee pop
&4Step right foot home, touch left toes forward
&5-6Step left foot home, big step forward on right, drag left foot next to right
7-82 hip bumps to right with weight ending on right
CHA-CHA TO THE RIGHT, TOE TOUCH, QUARTER TURN, STEP & DRAG, 2 HIP BUMPS
&1&2Bump hip to left once, cha-cha traveling to the right (right-left-right)
3-4Touch left toe in place, pivot a quarter turn left by swinging left knee out
&5-6Step left foot back, big step forward on right, drag left foot next to right while pivoting a quarter turn to left
7-82 hip bumps to right with weight ending on left
ROCK STEP, COASTER STEP (MODIFIED) WITH QUARTER TURN, DRAG, HIP BUMPS, FLUSH
1-2Rock step forward on right, recover on left
3&4Step right foot back, step left foot next to right, big step forward on right pivoting a quarter turn left sliding left next to right
5-6Bump hips to right, bump hips to right again
7-8Hip roll to the left with weight ending on left ("a flush") using 2 beats
ROCK STEP, COASTER STEP (MODIFIED) WITH QUARTER TURN, DRAG, HIP BUMPS, FLUSH
1-2Rock step forward on right, recover on left
3&4Step right foot back, step left foot next to right, big step forward on right pivoting a quarter turn left sliding left next to right
5-6Bump hips to right, bump hips to right again
7-8Hip roll to the left with weight ending on left ("a flush") using 2 beats
HEEL-BALL-CROSS, HEEL TAPS, TOE TOUCHES, HALF TURN, CLAP
1&2Touch right heel forward, step on ball of right next to left, cross left over right
3-4Tap right heel forward twice
&5Step home with right foot, touch left toes out to left side
&6Step home with left foot, touch right toes out to right side
7-8Push off with right foot making a half turn to right feet ending together, clap
HEEL-BALL-CROSS, HEEL, HOOK, QUARTER TURN SHUFFLE, ROCK STEP
1&2Touch left heel forward, step on ball of left next to right, cross right over left
3-4Tap left heel forward, hook left foot over right
5&6Step left to left side making a quarter turn to left, step right next to left, step forward on left
7-8Rock step right foot forward, recover on left
SHUFFLE HALF TURN RIGHT, ROCK STEP, SHUFFLE HALF TURN LEFT, TOUCH RIGHT, TOUCH LEFT
1&2Shuffle forward right-left-right while making a half turn to right
3-4Rock step forward on left, recover on right
5&6Shuffle forward left-right-left while making a half turn to left
7&Touch right toes out to right side, bring right foot home
8&Touch left toes out to left side, bring left foot home
REPEAT
1&2Touch right heel forward, bring right foot home, touch left heel forward
&3Bring left foot home, touch right heel forward
&4Bring right foot home, touch left heel forward
&5-6Bring left foot home, cross step right over left, hold
7-8Step left foot to left side, rock weight onto right (side rock step)
SAILOR SHUFFLES, CROSS, UNWIND HALF TURN LEFT, KICK-BALL-SIDE
1&2Left sailor shuffle in place (left-right-left)
3&4Right sailor shuffle in place (right-left-right)
5-6Cross left foot behind right, unwind half turn to left
7&8Kick right foot forward, step right foot next to left, touch left foot out to left side
QUARTER TURN SAILOR SHUFFLE, KNEE POPS, STEP & DRAG, 2 HIP BUMPS
1&2Step left foot behind right, step right next to left while making a quarter turn to left, touch left toes forward
&3Step left foot next to right, touch right toes slightly forward with knee pop
&4Step right foot home, touch left toes forward
&5-6Step left foot home, big step forward on right, drag left foot next to right
7-82 hip bumps to right with weight ending on right
CHA-CHA TO THE RIGHT, TOE TOUCH, QUARTER TURN, STEP & DRAG, 2 HIP BUMPS
&1&2Bump hip to left once, cha-cha traveling to the right (right-left-right)
3-4Touch left toe in place, pivot a quarter turn left by swinging left knee out
&5-6Step left foot back, big step forward on right, drag left foot next to right while pivoting a quarter turn to left
7-82 hip bumps to right with weight ending on left
ROCK STEP, COASTER STEP (MODIFIED) WITH QUARTER TURN, DRAG, HIP BUMPS, FLUSH
1-2Rock step forward on right, recover on left
3&4Step right foot back, step left foot next to right, big step forward on right pivoting a quarter turn left sliding left next to right
5-6Bump hips to right, bump hips to right again
7-8Hip roll to the left with weight ending on left ("a flush") using 2 beats
ROCK STEP, COASTER STEP (MODIFIED) WITH QUARTER TURN, DRAG, HIP BUMPS, FLUSH
1-2Rock step forward on right, recover on left
3&4Step right foot back, step left foot next to right, big step forward on right pivoting a quarter turn left sliding left next to right
5-6Bump hips to right, bump hips to right again
7-8Hip roll to the left with weight ending on left ("a flush") using 2 beats
HEEL-BALL-CROSS, HEEL TAPS, TOE TOUCHES, HALF TURN, CLAP
1&2Touch right heel forward, step on ball of right next to left, cross left over right
3-4Tap right heel forward twice
&5Step home with right foot, touch left toes out to left side
&6Step home with left foot, touch right toes out to right side
7-8Push off with right foot making a half turn to right feet ending together, clap
HEEL-BALL-CROSS, HEEL, HOOK, QUARTER TURN SHUFFLE, ROCK STEP
1&2Touch left heel forward, step on ball of left next to right, cross right over left
3-4Tap left heel forward, hook left foot over right
5&6Step left to left side making a quarter turn to left, step right next to left, step forward on left
7-8Rock step right foot forward, recover on left
SHUFFLE HALF TURN RIGHT, ROCK STEP, SHUFFLE HALF TURN LEFT, TOUCH RIGHT, TOUCH LEFT
1&2Shuffle forward right-left-right while making a half turn to right
3-4Rock step forward on left, recover on right
5&6Shuffle forward left-right-left while making a half turn to left
7&Touch right toes out to right side, bring right foot home
8&Touch left toes out to left side, bring left foot home
REPEAT