Forget About It!
拍數:
64
牆數:
4
級數:
Improver
編舞者:
Paula Hise (USA) & Jackie Fritts (USA)
音樂:
Smooth (feat. Rob Thomas) - Santana
RIGHT FORWARD LOCK STEP, TOUCH, LEFT FORWARD LOCK STEP, TOUCH
1-4Step right forward, left behind right, step right forward, touch left
5-8Step left forward, right behind left, step left forward, touch right
HIP ROLLS WITH "PALMS ON THIGHS", TOUCH STEP, TOUCH STEP
1-4Step down right & roll hips right, roll hips left, roll hips right, roll hips left
5-8With feet still apart, touch right, step right, touch left, step left
While doing the touch steps to the right, lean to the left and turn head to right. Then for the touch steps to the left, lean to the right and turn head to the left.
½ MONTEREY TURNS TWICE
1-2Right point side right, pivot ½ turn right on ball of left as you step right next to left
3-4Left point side left, left step next to right
5-6Right point side right, pivot ½ turn right on ball of left as you step right next to left
7-8Left point side left, left touch next to right
SIDE TRIPLE, ROCK STEP, FORWARD SHUFFLE, ¼ TURN
1&2Side step left foot to left, right beside left, left step to left
3-4Rock back on right, recover weight on left
5&6Right step forward, left step behind right, right step forward
7-8Step forward left ¼ turn right, step right next to left
CROSS TRIPLE, SIDE TRIPLE, CROSS TRIPLE, ROCK STEP
1&2Cross left over right, step to right on right foot, cross left over right
3&4Side step right foot to right, left beside right, right step to right
5&6Cross left over right, step to right on right foot, cross left over right
7-8Rock forward on right, recover weight on left
RIGHT SAILOR, LEFT SAILOR, DIAGONAL STEP SLIDE, STEP TOUCH
1&2Cross right behind left, step ball of left foot side left, change weight to right as you side step right
3&4Cross left behind right, step ball of right foot side right, change weight to left as you side step left
5-6Right step forward at slight 45 degree angle right, slide left next to right
7-8Right step forward at slight 45 degree angle right, left touch next to right
¼ TURN, ¼ TURN, RIGHT MAMBO, LEFT MAMBO
1-2Left step forward ¼ turn right, step right next to left
3-4Left step forward ¼ turn right, touch right next to left
5&6Step right foot to right side, step left foot in place, step right foot beside left
7&8Step left foot to left side, step right foot in place, step left foot beside right
¼ TURN, ¼ TURN, RIGHT MAMBO, LEFT MAMBO
1-2Right step forward ¼ turn left, step left next to right
3-4Right step forward ¼ turn left, step left next to right
5&6Step right foot to right side, step left foot in place, step right foot beside left
7&8Step left foot to left side, step right foot in place, step left foot beside right
REPEAT
1-4Step right forward, left behind right, step right forward, touch left
5-8Step left forward, right behind left, step left forward, touch right
HIP ROLLS WITH "PALMS ON THIGHS", TOUCH STEP, TOUCH STEP
1-4Step down right & roll hips right, roll hips left, roll hips right, roll hips left
5-8With feet still apart, touch right, step right, touch left, step left
While doing the touch steps to the right, lean to the left and turn head to right. Then for the touch steps to the left, lean to the right and turn head to the left.
½ MONTEREY TURNS TWICE
1-2Right point side right, pivot ½ turn right on ball of left as you step right next to left
3-4Left point side left, left step next to right
5-6Right point side right, pivot ½ turn right on ball of left as you step right next to left
7-8Left point side left, left touch next to right
SIDE TRIPLE, ROCK STEP, FORWARD SHUFFLE, ¼ TURN
1&2Side step left foot to left, right beside left, left step to left
3-4Rock back on right, recover weight on left
5&6Right step forward, left step behind right, right step forward
7-8Step forward left ¼ turn right, step right next to left
CROSS TRIPLE, SIDE TRIPLE, CROSS TRIPLE, ROCK STEP
1&2Cross left over right, step to right on right foot, cross left over right
3&4Side step right foot to right, left beside right, right step to right
5&6Cross left over right, step to right on right foot, cross left over right
7-8Rock forward on right, recover weight on left
RIGHT SAILOR, LEFT SAILOR, DIAGONAL STEP SLIDE, STEP TOUCH
1&2Cross right behind left, step ball of left foot side left, change weight to right as you side step right
3&4Cross left behind right, step ball of right foot side right, change weight to left as you side step left
5-6Right step forward at slight 45 degree angle right, slide left next to right
7-8Right step forward at slight 45 degree angle right, left touch next to right
¼ TURN, ¼ TURN, RIGHT MAMBO, LEFT MAMBO
1-2Left step forward ¼ turn right, step right next to left
3-4Left step forward ¼ turn right, touch right next to left
5&6Step right foot to right side, step left foot in place, step right foot beside left
7&8Step left foot to left side, step right foot in place, step left foot beside right
¼ TURN, ¼ TURN, RIGHT MAMBO, LEFT MAMBO
1-2Right step forward ¼ turn left, step left next to right
3-4Right step forward ¼ turn left, step left next to right
5&6Step right foot to right side, step left foot in place, step right foot beside left
7&8Step left foot to left side, step right foot in place, step left foot beside right
REPEAT