Get Down
拍數:
64
牆數:
4
級數:
Intermediate
編舞者:
Keith Cross (UK)
音樂:
Get Down - Backstreet Boys
HIP BUMPS, FULL TURN RIGHT WITH TOE TOUCHES & CLICKS
1&2Stepping right foot diagonally back right, bumping right hip back, forward, back
&3&4Bump hips forward, back, forward, back (weight now on ball of right)
5-8Touch left toe to left side, turn ¼ turn right, repeat three more times (weight on right on count 8) (optional finger clicks)
HIP BUMPS, FULL TURN LEFT WITH TOE TOUCHES & CLICKS
&1&2Stepping left foot diagonally forward left, bumping left hip forward, back, forward
&3&4Bump hips back, forward, back, forward (weight now on ball of left)
5-8Touch right toe out to right side, turn ¼ turn left repeat three more times (weight on right on count 8) (optional finger clicks)
LEFT CROSS ROCK, TOGETHER, RIGHT CROSS ROCK, TOGETHER. CROSS BEHIND, UNWIND ½ TURN LEFT, HEEL JACK
1&2Cross left over right, recover weight onto right, step left to left side
3&4Cross right over left, recover weight onto left, step right to right side
5-6Cross step left behind right, unwind ½ turn left (weight on left)
&7&8Step right diagonally back right, touch left heel forward, step left to place, touch right beside left
STOMP RIGHT FORWARD, STOMP LEFT FORWARD, LEFT APPLEJACK, RIGHT APPLEJACK
1-2Stomp right forward, stomp left forward next to right
&3With weight on left heel & right toe, swivel left toe to left side & right heel to left side, bring left toe & right heel back to place
&4With weight on left toe & right heel, swivel left heel to right side & right toe to right side, bring left heel & right toe back to place
5-6Stomp right forward, stomp left forward next to right
&7&8Repeat &3&4 of this section
Option: stomp right then left, swivel both heels left, right, center, stomp right then left, swivel both heels left, right, center
RIGHT KICKBALL TOUCH, ¼ TURN LEFT WITH HEEL BOUNCES, CROSS-BACK-SIDE, SCUFF, SIDE, STOMP
1&2Kick right foot forward, step right to place, touch left toe to left side
3&4Turn ¼ left bouncing both heels twice, click fingers on count 4 (weight on right)
5&6Cross left over right, step back on right, step left to left side
7&8Scuff right heel forward, step right to right side, stomp left beside right (weight on left)
SIDE ROCK, RECOVER, CROSS SHUFFLE, SIDE ROCK, RECOVER, LEFT SAILOR STEP
1-2Rock right to right side, recover weight onto left
3&4Cross step right over left, step left to left side, cross step right over left
5-6Rock left to left side, recover weight onto right
7&8Left sailor step
RIGHT FORWARD ROCK, RECOVER, ½ TURN RIGHT SHUFFLE, FULL TURN RIGHT, LEFT SHUFFLE FORWARD
1-2Rock right forward, recover weight onto left
3&4Right ½ turn shuffle stepping on right left right
5-6Turn full turn right, stepping on left, right (or walk forward on left, right)
7&8Left shuffle forward on left right left
RIGHT SIDE ROCK, RECOVER, CROSS SHUFFLE, SIDE ROCK WITH ½ TURN RIGHT, LEFT CROSS SHUFFLE
1-2Rock right to right side, recover weight onto left
3&4Cross step right over left, step left to left side, cross step right over left
5-6Step left to left side, turn ½ turn right stepping right to right side
7&8Cross step left over right, step right to right side, cross step left over right
REPEAT
1&2Stepping right foot diagonally back right, bumping right hip back, forward, back
&3&4Bump hips forward, back, forward, back (weight now on ball of right)
5-8Touch left toe to left side, turn ¼ turn right, repeat three more times (weight on right on count 8) (optional finger clicks)
HIP BUMPS, FULL TURN LEFT WITH TOE TOUCHES & CLICKS
&1&2Stepping left foot diagonally forward left, bumping left hip forward, back, forward
&3&4Bump hips back, forward, back, forward (weight now on ball of left)
5-8Touch right toe out to right side, turn ¼ turn left repeat three more times (weight on right on count 8) (optional finger clicks)
LEFT CROSS ROCK, TOGETHER, RIGHT CROSS ROCK, TOGETHER. CROSS BEHIND, UNWIND ½ TURN LEFT, HEEL JACK
1&2Cross left over right, recover weight onto right, step left to left side
3&4Cross right over left, recover weight onto left, step right to right side
5-6Cross step left behind right, unwind ½ turn left (weight on left)
&7&8Step right diagonally back right, touch left heel forward, step left to place, touch right beside left
STOMP RIGHT FORWARD, STOMP LEFT FORWARD, LEFT APPLEJACK, RIGHT APPLEJACK
1-2Stomp right forward, stomp left forward next to right
&3With weight on left heel & right toe, swivel left toe to left side & right heel to left side, bring left toe & right heel back to place
&4With weight on left toe & right heel, swivel left heel to right side & right toe to right side, bring left heel & right toe back to place
5-6Stomp right forward, stomp left forward next to right
&7&8Repeat &3&4 of this section
Option: stomp right then left, swivel both heels left, right, center, stomp right then left, swivel both heels left, right, center
RIGHT KICKBALL TOUCH, ¼ TURN LEFT WITH HEEL BOUNCES, CROSS-BACK-SIDE, SCUFF, SIDE, STOMP
1&2Kick right foot forward, step right to place, touch left toe to left side
3&4Turn ¼ left bouncing both heels twice, click fingers on count 4 (weight on right)
5&6Cross left over right, step back on right, step left to left side
7&8Scuff right heel forward, step right to right side, stomp left beside right (weight on left)
SIDE ROCK, RECOVER, CROSS SHUFFLE, SIDE ROCK, RECOVER, LEFT SAILOR STEP
1-2Rock right to right side, recover weight onto left
3&4Cross step right over left, step left to left side, cross step right over left
5-6Rock left to left side, recover weight onto right
7&8Left sailor step
RIGHT FORWARD ROCK, RECOVER, ½ TURN RIGHT SHUFFLE, FULL TURN RIGHT, LEFT SHUFFLE FORWARD
1-2Rock right forward, recover weight onto left
3&4Right ½ turn shuffle stepping on right left right
5-6Turn full turn right, stepping on left, right (or walk forward on left, right)
7&8Left shuffle forward on left right left
RIGHT SIDE ROCK, RECOVER, CROSS SHUFFLE, SIDE ROCK WITH ½ TURN RIGHT, LEFT CROSS SHUFFLE
1-2Rock right to right side, recover weight onto left
3&4Cross step right over left, step left to left side, cross step right over left
5-6Step left to left side, turn ½ turn right stepping right to right side
7&8Cross step left over right, step right to right side, cross step left over right
REPEAT