Get Down
拍數:
32
牆數:
4
級數:
Improver
編舞者:
Minna Liljamo (FIN)
音樂:
Get Down - Backstreet Boys
MODIFIED GRAPEVINE, MAMBO STEP, TOE BACK, ½ TURN
1-2Step right side, step left behind
3&4Shuffle to right side right-left-right
5&6Step left forward, step right in place, step left back
7-8Touch right toe back, step right heel down turning ½ right
ROCK STEP, BEHIND-SIDE-CROSS, ROCK STEP, BEHIND TURN STEP
1-2Rock left side, step right in place
3&4Step left behind right, step right side, step left across right
5-6Rock right side, step left in place
7&8Step right behind left, step left side turning ¼ left, step right forward
KICK-STEP-STEP, HEEL BOUNCES WITH ¼ TURN, TOE SIDE TOUCHES, HITCH
1&2Kick left forward, step left forward, step right forward
3&4Bounce both heels off floor three times, gradually turning ¼ left (weight ending on right)
5&Touch left toe left side, step left beside right
6&Touch right toe right side, step right beside left
7&8Touch left toe left side, hitch left knee beside right, touch left toe left side
KNEE ROLL WITH ¼ TURN TOE TAP, SHUFFLE FORWARD, ½ PIVOT, FULL TURN STEPS
1-2Roll left knee left turning ¼ left, tap left toe in place (weight ending on right)
3&4Shuffle forward left-right-left
5-6Step right forward, pivot ½ turn left
7-8Step right forward turning ½ left, step left back turning ½ left
Optionally just walk forward right-left
REPEAT
1-2Step right side, step left behind
3&4Shuffle to right side right-left-right
5&6Step left forward, step right in place, step left back
7-8Touch right toe back, step right heel down turning ½ right
ROCK STEP, BEHIND-SIDE-CROSS, ROCK STEP, BEHIND TURN STEP
1-2Rock left side, step right in place
3&4Step left behind right, step right side, step left across right
5-6Rock right side, step left in place
7&8Step right behind left, step left side turning ¼ left, step right forward
KICK-STEP-STEP, HEEL BOUNCES WITH ¼ TURN, TOE SIDE TOUCHES, HITCH
1&2Kick left forward, step left forward, step right forward
3&4Bounce both heels off floor three times, gradually turning ¼ left (weight ending on right)
5&Touch left toe left side, step left beside right
6&Touch right toe right side, step right beside left
7&8Touch left toe left side, hitch left knee beside right, touch left toe left side
KNEE ROLL WITH ¼ TURN TOE TAP, SHUFFLE FORWARD, ½ PIVOT, FULL TURN STEPS
1-2Roll left knee left turning ¼ left, tap left toe in place (weight ending on right)
3&4Shuffle forward left-right-left
5-6Step right forward, pivot ½ turn left
7-8Step right forward turning ½ left, step left back turning ½ left
Optionally just walk forward right-left
REPEAT