Get A Grip...
拍數:
48
牆數:
2
級數:
Intermediate / Advanced
編舞者:
Neville Fitzgerald (UK)
音樂:
You Make Me Sick - P!nk
SIDE, ROCK & POINT HITCH CROSS, & SIDE, CROSS, BACK CROSS BACK
1-2&Step left to left side, rock right behind left, recover on right
3&4Point right to right side, hitch right knee to right diagonal, cross step right over left
&5-6Step back on left, step right to right side, cross step left over right
7&8Step back on right, cross/lock left over right, step back on right (12:00)
¼ TURN, SIDE, ROCK & SIDE, SAILOR ¼ TURN, DIAGONAL COASTER STEP, TAP, TAP, STEP
&1Make ¼ turn to left stepping forward on left, step right to right side (9:00)
2&3Cross rock left behind right, recover on right, step left to left side
4&5Cross step right behind left, ¼ turn to left stepping forward on left, step right to right side (6:00)
6&7Turn 1/8th to left stepping back on left, step right next to left, step forward on left (4:30)
&8&Tap right toe next to left heel, tap right toe next to left heel, back on right
CROSS, BACK, SIDE, CROSS STEP CROSS, ¼, ½, ¼ ROCK &
1-2Cross/lock left over right, step back on right
3Make 1/8th turn left stepping left to left side (3:00)
4&5Cross step right over left, step left to left side, cross step right over left
6-7Make ¼ turn to right stepping back on left, ½ turn to right stepping forward on right (12:00)
8&Make ¼ turn to right rocking left to left side, recover on right (3:00)
CROSS, ¼ TURN, BACK, CROSS BACK CROSS, BACK, BACK, CROSS, SIDE, BACK, CROSS
1-2Cross step left over right, make ¼ turn left stepping back on right (12:00)
3Step back on left facing slightly diagonal left (11:00ish)
4&5Cross step right over left, step back on left, cross step right over left (travel diagonally left/back)
&6&Step back on left, step back on right to right diagonal, cross left over right (1:00)
7&8Step right to right side, step back on left to left diagonal, cross step right over left (11:00)
& ¼ FLICK, WALK, WALK, MAMBO STEP, TOUCH, ¼ SIT, KICK &
&1Tap left toe next to right, make ¼ turn to right as you flick left behind (3:00)
2-3Walk forward left-right
4&5Rock forward on left, recover on right, step back on left
6-7Touch right toe back, make ¼ turn to right sitting weight on left (6:00)
8&Kick right to right diagonal, step right to right side
CROSS DIP, SIDE CROSS DIP, HITCH, BEHIND & CROSS, ¼, ½, ¼
1-2Cross step left over right as you dip bending knees, step right to side as you rise up
3-4Cross step left over right as you dip bending knees, hitch right knee into right diagonal corner as you rise up
5&6Cross step right behind left, step left to left side, cross step right over left
7-8Make ¼ turn to right stepping back on left, ½ turn to right stepping forward on right (3:00)
&On ball of right make ¼ turn to right (6:00)
REPEAT
1-2&Step left to left side, rock right behind left, recover on right
3&4Point right to right side, hitch right knee to right diagonal, cross step right over left
&5-6Step back on left, step right to right side, cross step left over right
7&8Step back on right, cross/lock left over right, step back on right (12:00)
¼ TURN, SIDE, ROCK & SIDE, SAILOR ¼ TURN, DIAGONAL COASTER STEP, TAP, TAP, STEP
&1Make ¼ turn to left stepping forward on left, step right to right side (9:00)
2&3Cross rock left behind right, recover on right, step left to left side
4&5Cross step right behind left, ¼ turn to left stepping forward on left, step right to right side (6:00)
6&7Turn 1/8th to left stepping back on left, step right next to left, step forward on left (4:30)
&8&Tap right toe next to left heel, tap right toe next to left heel, back on right
CROSS, BACK, SIDE, CROSS STEP CROSS, ¼, ½, ¼ ROCK &
1-2Cross/lock left over right, step back on right
3Make 1/8th turn left stepping left to left side (3:00)
4&5Cross step right over left, step left to left side, cross step right over left
6-7Make ¼ turn to right stepping back on left, ½ turn to right stepping forward on right (12:00)
8&Make ¼ turn to right rocking left to left side, recover on right (3:00)
CROSS, ¼ TURN, BACK, CROSS BACK CROSS, BACK, BACK, CROSS, SIDE, BACK, CROSS
1-2Cross step left over right, make ¼ turn left stepping back on right (12:00)
3Step back on left facing slightly diagonal left (11:00ish)
4&5Cross step right over left, step back on left, cross step right over left (travel diagonally left/back)
&6&Step back on left, step back on right to right diagonal, cross left over right (1:00)
7&8Step right to right side, step back on left to left diagonal, cross step right over left (11:00)
& ¼ FLICK, WALK, WALK, MAMBO STEP, TOUCH, ¼ SIT, KICK &
&1Tap left toe next to right, make ¼ turn to right as you flick left behind (3:00)
2-3Walk forward left-right
4&5Rock forward on left, recover on right, step back on left
6-7Touch right toe back, make ¼ turn to right sitting weight on left (6:00)
8&Kick right to right diagonal, step right to right side
CROSS DIP, SIDE CROSS DIP, HITCH, BEHIND & CROSS, ¼, ½, ¼
1-2Cross step left over right as you dip bending knees, step right to side as you rise up
3-4Cross step left over right as you dip bending knees, hitch right knee into right diagonal corner as you rise up
5&6Cross step right behind left, step left to left side, cross step right over left
7-8Make ¼ turn to right stepping back on left, ½ turn to right stepping forward on right (3:00)
&On ball of right make ¼ turn to right (6:00)
REPEAT