Gmc (Go Marrissa & Courtney)
拍數:
64
牆數:
4
級數:
Intermediate
編舞者:
Marrissa Mason (USA) & Courtney Ozovek (USA)
音樂:
Ooh Boy - Real McCoy
When using "Ooh Boy", dance starts after 16 beat instrumental
KICK RIGHT, RIGHT, TRIPLE STEP, KICK LEFT, LEFT, TRIPLE STEP
1-2Kick forward right, kick right to side
3&4Shuffle in place right (right, left, right)
5-6Kick forward left, kick left to side
7&8Shuffle in place left (left, right, left)
RIGHT SAILOR, LEFT SAILOR, STOMP RIGHT, STOMP LEFT, CLAP, CLAP
1&2Right sailor step
3&4Left sailor step
5-6Stomp together right, stomp together left
7-8Clap hands twice
RIGHT K-B-C, RIGHT K-B-C, STEP RIGHT, ½ LEFT, STOMP RIGHT, CLAP
1&2Right kick-ball-change
3&4Right kick-ball-change
5-6Step forward right, ½ turn left shifting weight to left
7-8Stomp together right, clap
HEEL GRINDS WALKING FORWARD
1Step forward onto right heel with toes up and pointed inward, grind heel into floor while fanning toes outward
2Step down on right
3-4Repeat using left foot (2 counts per walk)
5-8Repeat heel grinds walking forward (same as above)
RUNNING MAN, SHUFFLE RIGHT, SHUFFLE LEFT
1&Step forward right & scoot right back and hitch left knee
2&Step forward left & scoot left back and hitch right knee
3&4&Repeat
5&6Shuffle forward right (right, left, right)
7&8Shuffle forward left (left, right, left)
STEP RIGHT, ½ LEFT, STOMP, CLAP, RIGHT HEEL FANS
1-2Step forward right, ½ turn left shifting weight to left
3-4Stomp together right, clap
&With weight on left foot lift right heel slightly off floor and fan out to
5Return home
&6-8Repeat 3 more times for &, 6, &, 7, &, 8
MASHED POTATOES (CHARLESTON SWIVELS) TRAVELING BACKWARDS
&Lift right foot slightly off floor and turn both toes in/heels out
1Step back onto right foot as you turn both toes out/heels in (1)
&Lift left foot slightly off floor and turn both toes in/heels out
2Step back onto left foot as you turn both toes out/heels in
&Lift right foot slightly off floor and turn both toes in/heels out
3Step back onto right foot as you turn both toes out/heels in (3)
&4Swivel both heels out & in
&5-8Repeat &1-4 traveling back leading with left foot
JUMP, CLAP & JUMP, JUMP, CLAP, JAZZ BOX TURNING ¼ LEFT, JUMP/CLAP
1-2Jump forward on both feet, clap hands
&3-4Jump forward on both feet twice, clap hands (4)
5-6Cross right over left, step back left while turning ¼ left
7-8Step in place on right, jump forward on both feet while clapping hands
REPEAT
KICK RIGHT, RIGHT, TRIPLE STEP, KICK LEFT, LEFT, TRIPLE STEP
1-2Kick forward right, kick right to side
3&4Shuffle in place right (right, left, right)
5-6Kick forward left, kick left to side
7&8Shuffle in place left (left, right, left)
RIGHT SAILOR, LEFT SAILOR, STOMP RIGHT, STOMP LEFT, CLAP, CLAP
1&2Right sailor step
3&4Left sailor step
5-6Stomp together right, stomp together left
7-8Clap hands twice
RIGHT K-B-C, RIGHT K-B-C, STEP RIGHT, ½ LEFT, STOMP RIGHT, CLAP
1&2Right kick-ball-change
3&4Right kick-ball-change
5-6Step forward right, ½ turn left shifting weight to left
7-8Stomp together right, clap
HEEL GRINDS WALKING FORWARD
1Step forward onto right heel with toes up and pointed inward, grind heel into floor while fanning toes outward
2Step down on right
3-4Repeat using left foot (2 counts per walk)
5-8Repeat heel grinds walking forward (same as above)
RUNNING MAN, SHUFFLE RIGHT, SHUFFLE LEFT
1&Step forward right & scoot right back and hitch left knee
2&Step forward left & scoot left back and hitch right knee
3&4&Repeat
5&6Shuffle forward right (right, left, right)
7&8Shuffle forward left (left, right, left)
STEP RIGHT, ½ LEFT, STOMP, CLAP, RIGHT HEEL FANS
1-2Step forward right, ½ turn left shifting weight to left
3-4Stomp together right, clap
&With weight on left foot lift right heel slightly off floor and fan out to
5Return home
&6-8Repeat 3 more times for &, 6, &, 7, &, 8
MASHED POTATOES (CHARLESTON SWIVELS) TRAVELING BACKWARDS
&Lift right foot slightly off floor and turn both toes in/heels out
1Step back onto right foot as you turn both toes out/heels in (1)
&Lift left foot slightly off floor and turn both toes in/heels out
2Step back onto left foot as you turn both toes out/heels in
&Lift right foot slightly off floor and turn both toes in/heels out
3Step back onto right foot as you turn both toes out/heels in (3)
&4Swivel both heels out & in
&5-8Repeat &1-4 traveling back leading with left foot
JUMP, CLAP & JUMP, JUMP, CLAP, JAZZ BOX TURNING ¼ LEFT, JUMP/CLAP
1-2Jump forward on both feet, clap hands
&3-4Jump forward on both feet twice, clap hands (4)
5-6Cross right over left, step back left while turning ¼ left
7-8Step in place on right, jump forward on both feet while clapping hands
REPEAT