Get Some
拍數:
48
牆數:
4
級數:
Intermediate
編舞者:
Raymond Sarlemijn (NL)
音樂:
She Be the One - Enrique Iglesias
WALK, WALK, FORWARD SHUFFLE
1Walk left forward
2Walk right forward
3&4Shuffle forward left, right, left
POINT, HOOK, STEP FORWARD SHUFFLE
5Point right toe in front of left foot
&Hook right foot in front of left knee (turning face over left shoulder)
6Step forward on right foot
7&8Shuffle forward left, right, left
½ LEFT, FULL TRIPLE TURN
1Step forward on right foot
2½ turn left weight on right foot
3&4Triple turn right, right left right
FORWARD SHUFFLE, KICK, JUMP BACK, COLLECT
5&6Shuffle forward left, right, left
7Kick right foot forward
&Jump back weight on right foot
8Collect left foot next to right
KICK, KICK, STEP ¼ TURN LEFT
1Kick right foot diagonal 1/8(14:00)
&Step on right foot
2Kick left foot diagonal 1/8(14:00)
&Step left foot back
3Right foot front
4¼ turn left
CROSS SHUFFLE, SLIDE LEFT
5&6Right cross over left, left small step side left, right step across left
7Left foot long step to left side
&8Sliding right foot to left
TURN ¼ LEFT(PRESSURE STEP)HOLD, TAP HEELS
1Step ¼ turn left pressure point right toe forward(push upper body forward)
2Hold weight on right toe
3Tap right heel
&Tap right heel
4Tap right heel
SLAP DOWN, SLAP UP, CLAP CLAP, SLAP DOWN, CLAP CLAP
Weight still on right foot forward
5Slap right hand over right upper leg downwards
&Slap right hand back over right leg upwards
6Clap hands
&Clap hands
7Slap right hand over right upper leg downwards
&Clap hands
8Both feet together hands above head, right hand in palm of left hand
SLIDE RIGHT SIDE, SLIDE ¼ LEFT, SLIDE ¼ RIGHT, SLIDE ¼ LEFT
1Right foot big step to right side(weight on right foot)
2Left foot slide next to right
3Left foot big step to left side ¼ turn left(weight on left foot)
4Right foot slide next to left
5Right foot big step to right side ¼ turn left(weight on right foot)
6Left foot slide next to right
7Left foot big step to left side ¼ turn left(weight on left foot)
8Right foot slide next to left
WALK, WALK, CROSS BEHIND FULL TURN
1Walk right foot forward
2Walk left foot forward
3Cross right foot behind left
&4Full turn over right shoulder
JUMP OUT, FRONT, JUMP OUT, BEHIND OUT, STOMP DOWN
5Jump both feet out (position 2)
&Weight on left foot, right foot hook in front of left knee
6Weight on both feet (position 2)
&Weight on right foot, left foot hook behind right knee
7Weight on both feet (position 2)
&Weight on left foot
8Stomp right foot next to left (weight on right foot)
The last 4 counts are traveling to the right side
REPEAT
1Walk left forward
2Walk right forward
3&4Shuffle forward left, right, left
POINT, HOOK, STEP FORWARD SHUFFLE
5Point right toe in front of left foot
&Hook right foot in front of left knee (turning face over left shoulder)
6Step forward on right foot
7&8Shuffle forward left, right, left
½ LEFT, FULL TRIPLE TURN
1Step forward on right foot
2½ turn left weight on right foot
3&4Triple turn right, right left right
FORWARD SHUFFLE, KICK, JUMP BACK, COLLECT
5&6Shuffle forward left, right, left
7Kick right foot forward
&Jump back weight on right foot
8Collect left foot next to right
KICK, KICK, STEP ¼ TURN LEFT
1Kick right foot diagonal 1/8(14:00)
&Step on right foot
2Kick left foot diagonal 1/8(14:00)
&Step left foot back
3Right foot front
4¼ turn left
CROSS SHUFFLE, SLIDE LEFT
5&6Right cross over left, left small step side left, right step across left
7Left foot long step to left side
&8Sliding right foot to left
TURN ¼ LEFT(PRESSURE STEP)HOLD, TAP HEELS
1Step ¼ turn left pressure point right toe forward(push upper body forward)
2Hold weight on right toe
3Tap right heel
&Tap right heel
4Tap right heel
SLAP DOWN, SLAP UP, CLAP CLAP, SLAP DOWN, CLAP CLAP
Weight still on right foot forward
5Slap right hand over right upper leg downwards
&Slap right hand back over right leg upwards
6Clap hands
&Clap hands
7Slap right hand over right upper leg downwards
&Clap hands
8Both feet together hands above head, right hand in palm of left hand
SLIDE RIGHT SIDE, SLIDE ¼ LEFT, SLIDE ¼ RIGHT, SLIDE ¼ LEFT
1Right foot big step to right side(weight on right foot)
2Left foot slide next to right
3Left foot big step to left side ¼ turn left(weight on left foot)
4Right foot slide next to left
5Right foot big step to right side ¼ turn left(weight on right foot)
6Left foot slide next to right
7Left foot big step to left side ¼ turn left(weight on left foot)
8Right foot slide next to left
WALK, WALK, CROSS BEHIND FULL TURN
1Walk right foot forward
2Walk left foot forward
3Cross right foot behind left
&4Full turn over right shoulder
JUMP OUT, FRONT, JUMP OUT, BEHIND OUT, STOMP DOWN
5Jump both feet out (position 2)
&Weight on left foot, right foot hook in front of left knee
6Weight on both feet (position 2)
&Weight on right foot, left foot hook behind right knee
7Weight on both feet (position 2)
&Weight on left foot
8Stomp right foot next to left (weight on right foot)
The last 4 counts are traveling to the right side
REPEAT