Get Off
拍數:
32
牆數:
2
級數:
Improver
編舞者:
Michel Platje (NL) & Maurice van der Harst
音樂:
Get Off - Prince
SAILOR STEP, CROSS FULL TURN, COASTER STEP, POINT, HITCH ½ TURN
1Right foot cross behind left foot
&Left foot step next to right foot
2Right foot step to right side
3Left foot cross over right foot
4Full turn over right shoulder on both feet
5Left foot step backwards
&Right foot step close to left foot
6Left foot step forward
7Point right foot backwards
8Turn ½ over right shoulder hitch up right knee
KNEE TWISTS, BEHIND AND CROSS, WALK, WALK
1Right foot twist out place upper body over right foot (weight on toe right foot)
&Right foot twist in (weight on toe right foot)
2Right foot twist out (weight on toe right foot)
3Push weight back on left foot
4Pull up right knee
5Right foot step behind left foot
&Step left foot ¼ to left(facing 3, 00:00)
6Right foot step forward
7Push weight on right toe stepping left foot forward
8Push weight on left toe stepping right foot forward(kind of forward moonwalks)
OUT, OUT, KNEE, JUMP (IN-OUT), TWIST
&Right foot step to right side
1Left foot step to left side
2Bend right knee in upper body to left side
3Bend left knee(right leg not fully bended)upper body to right side
4Push upper boy upwards again
5Jump right foot forward and left foot backwards
&Hitch right foot backwards pull up left knee
6Step left foot forward and right foot backwards
7Jump right foot forward and left foot backwards
&Twist both feet out to right side
8Twist both feet to left side(weight ends on left foot)
BOUNCING CROSS STEPS, ¾ TURN, STEP, WALK, WALK
1Step right foot cross over left foot(pushing weight on left toe)
&Put weight on left toe pushing right foot slightly up
2Step right foot to right side(still crossed over left foot)
3Turn ¾ over left shoulder(facing 6, 00:00)
&Step right foot to right side
4Point left foot behind right foot as far as you can(left foot pointing 9, 00:00)
5Slowly put weight on left foot(pulling right foot slightly clear from the floor)
6Right foot touch behind left foot
7Right foot cross behind left foot
8Left foot step to left
REPEAT
1Right foot cross behind left foot
&Left foot step next to right foot
2Right foot step to right side
3Left foot cross over right foot
4Full turn over right shoulder on both feet
5Left foot step backwards
&Right foot step close to left foot
6Left foot step forward
7Point right foot backwards
8Turn ½ over right shoulder hitch up right knee
KNEE TWISTS, BEHIND AND CROSS, WALK, WALK
1Right foot twist out place upper body over right foot (weight on toe right foot)
&Right foot twist in (weight on toe right foot)
2Right foot twist out (weight on toe right foot)
3Push weight back on left foot
4Pull up right knee
5Right foot step behind left foot
&Step left foot ¼ to left(facing 3, 00:00)
6Right foot step forward
7Push weight on right toe stepping left foot forward
8Push weight on left toe stepping right foot forward(kind of forward moonwalks)
OUT, OUT, KNEE, JUMP (IN-OUT), TWIST
&Right foot step to right side
1Left foot step to left side
2Bend right knee in upper body to left side
3Bend left knee(right leg not fully bended)upper body to right side
4Push upper boy upwards again
5Jump right foot forward and left foot backwards
&Hitch right foot backwards pull up left knee
6Step left foot forward and right foot backwards
7Jump right foot forward and left foot backwards
&Twist both feet out to right side
8Twist both feet to left side(weight ends on left foot)
BOUNCING CROSS STEPS, ¾ TURN, STEP, WALK, WALK
1Step right foot cross over left foot(pushing weight on left toe)
&Put weight on left toe pushing right foot slightly up
2Step right foot to right side(still crossed over left foot)
3Turn ¾ over left shoulder(facing 6, 00:00)
&Step right foot to right side
4Point left foot behind right foot as far as you can(left foot pointing 9, 00:00)
5Slowly put weight on left foot(pulling right foot slightly clear from the floor)
6Right foot touch behind left foot
7Right foot cross behind left foot
8Left foot step to left
REPEAT