Got Friends
拍數:
32
牆數:
4
級數:
Intermediate hip hop
編舞者:
John Dembiec (USA)
音樂:
Run It! - Chris Brown
LOCKING STEPS WITH SCUFF, ¾ TURN
1&2&Step right forward, lock left behind right, step right forward, scuff left forward
3&4&Step left forward, lock right behind left, step left forward, scuff right forward
5-6Step right forward, turn ½ left (weight to left)
7-8Turn ¼ left and step right to side, cross left behind right
VINE, ARM MOVEMENTS, LEAN, JAZZ
1-4Step right to side, cross left over right, rock right to side, hold
5-6-7Hold, hold, hold
8&Recover to left, cross right over left
Do arm movements also:
1&With arms to side and palms facing back, bring arms up criss crossing right in front of left ending up with hands up shoulder height palms facing back on the & count fold arms left in front of right. Back of right hand should be touching the inside left forearm and the left palm touching the outside of the right forearm
2&Repeat 1& with the bringing up of palms to shoulder height and returning to the folded arms the same way
3&4On count 3 punch the right arm forward with the inside forearm facing up and the left hand touching under the right elbow. On the & count bring right arm back and roll it under the left. On count 4 punch right forward again with the inside forearm facing down and the left hand touching the top of the elbow
5-6Bringing both arms to the left, the left hand will slide across the top of the right arm ending up with the left arm pointing to the left and the right hand by the left shoulder. On count 6 you will continue bring the right hand across the chest to the right side with the right hand ending up chest high and the right elbow pointed out to the right
7-8&Using the momentum lean to right and drop left arm down
STEP, ¼ TURN, SIDE SHUFFLE, ½ MONTEREY TURN, COASTER
1-2Step left back, turn ¼ right and step right forward
3&4Step left together, step right to side, step left together
Shoulder rolls can be done here
5-6Touch left to side, turn ½ left (weight on right)
7&8Step left back, step right together, step left forward
STEP, ROCK, ¼ TURN, CROSS, ¼ ½ ¼ TURNS, ROCK, 2 ½ TURNS
1-2&Step right forward, rock left forward, replace to right
3-4Turn ¼ right and cross left over right, turn ¼ left and step right back
5-6&Turn ½ left and step left forward, turn ¼ left and rock right to side, replace to left
7-8Pivot ½ left and step right to side, pivot ½ left and step left to side
REPEAT
1&2&Step right forward, lock left behind right, step right forward, scuff left forward
3&4&Step left forward, lock right behind left, step left forward, scuff right forward
5-6Step right forward, turn ½ left (weight to left)
7-8Turn ¼ left and step right to side, cross left behind right
VINE, ARM MOVEMENTS, LEAN, JAZZ
1-4Step right to side, cross left over right, rock right to side, hold
5-6-7Hold, hold, hold
8&Recover to left, cross right over left
Do arm movements also:
1&With arms to side and palms facing back, bring arms up criss crossing right in front of left ending up with hands up shoulder height palms facing back on the & count fold arms left in front of right. Back of right hand should be touching the inside left forearm and the left palm touching the outside of the right forearm
2&Repeat 1& with the bringing up of palms to shoulder height and returning to the folded arms the same way
3&4On count 3 punch the right arm forward with the inside forearm facing up and the left hand touching under the right elbow. On the & count bring right arm back and roll it under the left. On count 4 punch right forward again with the inside forearm facing down and the left hand touching the top of the elbow
5-6Bringing both arms to the left, the left hand will slide across the top of the right arm ending up with the left arm pointing to the left and the right hand by the left shoulder. On count 6 you will continue bring the right hand across the chest to the right side with the right hand ending up chest high and the right elbow pointed out to the right
7-8&Using the momentum lean to right and drop left arm down
STEP, ¼ TURN, SIDE SHUFFLE, ½ MONTEREY TURN, COASTER
1-2Step left back, turn ¼ right and step right forward
3&4Step left together, step right to side, step left together
Shoulder rolls can be done here
5-6Touch left to side, turn ½ left (weight on right)
7&8Step left back, step right together, step left forward
STEP, ROCK, ¼ TURN, CROSS, ¼ ½ ¼ TURNS, ROCK, 2 ½ TURNS
1-2&Step right forward, rock left forward, replace to right
3-4Turn ¼ right and cross left over right, turn ¼ left and step right back
5-6&Turn ½ left and step left forward, turn ¼ left and rock right to side, replace to left
7-8Pivot ½ left and step right to side, pivot ½ left and step left to side
REPEAT