Got A Hold!
拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
Stacie White (UK)
音樂:
Caught Up - Usher
WALK TWICE, ½ TURN SPRING, KNEE POPS
1-2Walk forward right, walk forward left
3&4Turn ½ over left shoulder rock back with right, recover left, close feet and turn ½ back over right shoulder
5-8Pop left knee in, pop right knee in, pop left knee in, pop right knee in
STEP, HOLD, SAILOR HEEL DIG, CHARLESTON/MASH POTATO STEPS
1-2Step right to right side, hold
3&4Step left behind right, step right to right side, dig left heel to left diagonal
5-6Step back left, point right foot back
7-8Step forward right, point left foot forward
Steps 5-8 can be danced as Charleston steps, or as mashed potatoes by swiveling the heels out and in on the & counts
STEP OUT OUT, BEND KICK, POINT, ¾ MONTEREY, HEAD LOOK, STEP POINT
&1Step left out to left side, step right out to right side
2Bend both knees, pulling both arms up
3Kick left to left diagonal, punch right arm across
&4Step left down, point right to right side
5&6Lift right knee up, turn ¾ right, step right down, step left out
Alternative- bring right foot in (no weight), turn ¾ right, step out right, step out left
7Turn head to left
&8Bring right foot into left foot, point left to left side
ROCK AND CROSS (TWICE), DRAG STEP BACK, BOUNCE
1&2Rock left, recover right, cross left over right
3&4Rock right, recover left, cross right over left
5-6Big step back left foot, dragging right heel, step right together (turning slightly so you are facing left diagonal)
&7&8Pop knees forward, lifting heels, straighten knees, drop heels, repeat replacing weight onto left foot
REPEAT
RESTART
On the 4th wall, dance the 1st 16 counts, up to the Charleston steps, then begin again by replacing the weight onto the left foot on the & count then start again with the walks on count 1
1-2Walk forward right, walk forward left
3&4Turn ½ over left shoulder rock back with right, recover left, close feet and turn ½ back over right shoulder
5-8Pop left knee in, pop right knee in, pop left knee in, pop right knee in
STEP, HOLD, SAILOR HEEL DIG, CHARLESTON/MASH POTATO STEPS
1-2Step right to right side, hold
3&4Step left behind right, step right to right side, dig left heel to left diagonal
5-6Step back left, point right foot back
7-8Step forward right, point left foot forward
Steps 5-8 can be danced as Charleston steps, or as mashed potatoes by swiveling the heels out and in on the & counts
STEP OUT OUT, BEND KICK, POINT, ¾ MONTEREY, HEAD LOOK, STEP POINT
&1Step left out to left side, step right out to right side
2Bend both knees, pulling both arms up
3Kick left to left diagonal, punch right arm across
&4Step left down, point right to right side
5&6Lift right knee up, turn ¾ right, step right down, step left out
Alternative- bring right foot in (no weight), turn ¾ right, step out right, step out left
7Turn head to left
&8Bring right foot into left foot, point left to left side
ROCK AND CROSS (TWICE), DRAG STEP BACK, BOUNCE
1&2Rock left, recover right, cross left over right
3&4Rock right, recover left, cross right over left
5-6Big step back left foot, dragging right heel, step right together (turning slightly so you are facing left diagonal)
&7&8Pop knees forward, lifting heels, straighten knees, drop heels, repeat replacing weight onto left foot
REPEAT
RESTART
On the 4th wall, dance the 1st 16 counts, up to the Charleston steps, then begin again by replacing the weight onto the left foot on the & count then start again with the walks on count 1