Go-Go Copacabana
拍數:
64
牆數:
4
級數:
Improver mambo
編舞者:
Winnie Yu (CAN)
音樂:
Copacabana (Disco Remix) - Barry Manilow
SIDE, TOGETHER, CHASSE RIGHT, ROCK STEP, RECOVER, COASTER STEP
1-2Step right to right side, step left beside right
3&4Step right to right side, close left to right, step right to right side
5-6Rock left forward rolling hip to the right, recover on right
7&8Step left back, close right beside left, step left forward
ROCK STEP, RECOVER, COASTER STEP, SIDE TOGETHER, CHASSE LEFT
1-2Rock right forward rolling hip to the left, recover on left
3&4Step right back, close left beside right, step right forward
5-6Step left to left side, step right beside left
7&8Step left to left side, close right to left, step left to left side
MONTEREY ½ TURN, LEFT MAMBO, RIGHT MAMBO, LEFT MAMBO FORWARD
1-2Point right to right side, make a ½ turn right stepping right next to left (facing 6:00)
3&4Rock left to left side, rock back onto right, step left next to right
5&6Rock right to right side, rock back onto left, step right next to left
7&8Rock forward on left, rock back onto right, step left beside right
RIGHT MAMBO BACKWARD, STEP, ¼ PIVOT, CROSS SHUFFLE, ½ TURN RIGHT, CROSS SHUFFLE
1&2Rock backward on right, rock back onto left, step right beside left
3-4Step forward on left and pivot ¼ turn right (facing 9:00), recover weight on right
5&6Cross left over right, step right to right side, cross left over right
&7&8Make a ½ turn right (facing 3:00 & weight on left side), cross right over left, step left to left side, cross right over left
LEFT GRAPEVINE, SIDE ROCK, RECOVER, SAILOR ¼ RIGHT
1-2Step left to left side, cross right behind left
3-4Step left to left side, cross right over left
5-6Rock left to left side, recover weight onto right
7&8Cross left behind right, step right to right side making ¼ turn right (facing 6:00), step left beside right
SHUFFLE FORWARD, STEP, ½ PIVOT, ½ TURN RIGHT, SHUFFLE BACKWARD, ROCK, RECOVER
1&2Step forward on right, step left behind right, step forward on right
3-4Step forward on left and pivot ½ turn right (facing 12:00)
5&6Step back on left & making ½ turn right (facing 6:00), step right in front of left, step back on left
7-8Rock back on right, recover weight on left
STEP & LOW KICK (4X)
1-2Step right to right side (swing hip slightly to right with knee bent), kick left out gently (diagonally facing 11:00)
3-4Step left to left side (swing hip slightly to left with knee bent), kick right out gently (diagonally facing 1:00)
5-6Step right to right side (swing hip slightly to right with knee bent), kick left out gently (diagonally facing 11:00)
7-8Step left to left side (swing hip slightly to left with knee bent), kick right out gently (diagonally facing 1:00)
Option: step and kick (4x) with shoulders shimmies and/or hip thrusts at the same time
RIGHT MAMBO BACKWARD, LEFT MAMBO FORWARD, MONTEREY ½ TURN, LEFT MAMBO
1&2Rock backward on right, rock back onto left making ¼ turn right (facing 9:00), step right beside left
3&4Rock forward on left, rock back onto right, step left beside right
5-6Point right to right side, make a ½ turn right stepping right next to left (facing 3:00)
7&8Rock left to left side, rock back onto right, step left next to right
REPEAT
1-2Step right to right side, step left beside right
3&4Step right to right side, close left to right, step right to right side
5-6Rock left forward rolling hip to the right, recover on right
7&8Step left back, close right beside left, step left forward
ROCK STEP, RECOVER, COASTER STEP, SIDE TOGETHER, CHASSE LEFT
1-2Rock right forward rolling hip to the left, recover on left
3&4Step right back, close left beside right, step right forward
5-6Step left to left side, step right beside left
7&8Step left to left side, close right to left, step left to left side
MONTEREY ½ TURN, LEFT MAMBO, RIGHT MAMBO, LEFT MAMBO FORWARD
1-2Point right to right side, make a ½ turn right stepping right next to left (facing 6:00)
3&4Rock left to left side, rock back onto right, step left next to right
5&6Rock right to right side, rock back onto left, step right next to left
7&8Rock forward on left, rock back onto right, step left beside right
RIGHT MAMBO BACKWARD, STEP, ¼ PIVOT, CROSS SHUFFLE, ½ TURN RIGHT, CROSS SHUFFLE
1&2Rock backward on right, rock back onto left, step right beside left
3-4Step forward on left and pivot ¼ turn right (facing 9:00), recover weight on right
5&6Cross left over right, step right to right side, cross left over right
&7&8Make a ½ turn right (facing 3:00 & weight on left side), cross right over left, step left to left side, cross right over left
LEFT GRAPEVINE, SIDE ROCK, RECOVER, SAILOR ¼ RIGHT
1-2Step left to left side, cross right behind left
3-4Step left to left side, cross right over left
5-6Rock left to left side, recover weight onto right
7&8Cross left behind right, step right to right side making ¼ turn right (facing 6:00), step left beside right
SHUFFLE FORWARD, STEP, ½ PIVOT, ½ TURN RIGHT, SHUFFLE BACKWARD, ROCK, RECOVER
1&2Step forward on right, step left behind right, step forward on right
3-4Step forward on left and pivot ½ turn right (facing 12:00)
5&6Step back on left & making ½ turn right (facing 6:00), step right in front of left, step back on left
7-8Rock back on right, recover weight on left
STEP & LOW KICK (4X)
1-2Step right to right side (swing hip slightly to right with knee bent), kick left out gently (diagonally facing 11:00)
3-4Step left to left side (swing hip slightly to left with knee bent), kick right out gently (diagonally facing 1:00)
5-6Step right to right side (swing hip slightly to right with knee bent), kick left out gently (diagonally facing 11:00)
7-8Step left to left side (swing hip slightly to left with knee bent), kick right out gently (diagonally facing 1:00)
Option: step and kick (4x) with shoulders shimmies and/or hip thrusts at the same time
RIGHT MAMBO BACKWARD, LEFT MAMBO FORWARD, MONTEREY ½ TURN, LEFT MAMBO
1&2Rock backward on right, rock back onto left making ¼ turn right (facing 9:00), step right beside left
3&4Rock forward on left, rock back onto right, step left beside right
5-6Point right to right side, make a ½ turn right stepping right next to left (facing 3:00)
7&8Rock left to left side, rock back onto right, step left next to right
REPEAT