Groove Thing
拍數:
40
牆數:
4
級數:
Intermediate
編舞者:
Karen Bleuer (USA)
音樂:
Rapper's Delight - The Sugarhill Gang
TOE TOUCH, TOE SWITCHES, TAKE A LOOK
1-2Touch left to left, step left slightly forward
3&4Touch right to right, step right beside left, touch left to left
5-6Touch left forward, touch left to left
7Rock left to left turning head left
8Step left beside right turning head back to front (weight is left)
TOE STRUT WITH ¼ TURNS RIGHT
1-2Turn ¼ right and step on right toe, step down on right heel
3-4Step left toe slightly forward, step down on left heel
5-8Repeat counts 1-2, 3-4 exactly one time (weight is left)
¾ TURN LEFT WITH TOE PUMPS, TOE TOUCHES, ¼ TURN LEFT
While turning ¾ turn left on left (&1&2&3&4)
&1Hitch right knee towards left, touch right toe to right (weight remains on left)
Easy option step right to right, pivot ½ turn left, step right forward, pivot ¼ left
&2Hitch right knee towards left, touch right toe to right (weight remains on left)
&3Hitch right knee towards left, touch right toe to right (weight remains on left)
&3Hitch right knee towards left, touch right toe to right (weight remains on left)
5&6Touch right to right, step right beside left, touch left to left (weight is right)
7-8Pivot ¼ turn left circling hips counterclockwise as you turn
Weight remains on right
BODY ROLL, HIP BUMPS, TRAVELING HEEL JACKS
1-2Execute a two count body roll of your choice (weight is right)
3-4Bump hips back right twice (weight is right)
5&6Touch left heel forward, step left in place, touch right toe back
&Step right behind left
7&8Touch left heel forward, step left in place, touch right toe back
TOE TOUCHES, MONTEREY TURN RIGHT
1-4Touch right to right, touch right beside left, touch right to right, step right beside left
5-6Touch left to left, step left beside right
7-8Touch right to right, pivot ½ turn right and step right beside left (weight is right)
REPEAT
1-2Touch left to left, step left slightly forward
3&4Touch right to right, step right beside left, touch left to left
5-6Touch left forward, touch left to left
7Rock left to left turning head left
8Step left beside right turning head back to front (weight is left)
TOE STRUT WITH ¼ TURNS RIGHT
1-2Turn ¼ right and step on right toe, step down on right heel
3-4Step left toe slightly forward, step down on left heel
5-8Repeat counts 1-2, 3-4 exactly one time (weight is left)
¾ TURN LEFT WITH TOE PUMPS, TOE TOUCHES, ¼ TURN LEFT
While turning ¾ turn left on left (&1&2&3&4)
&1Hitch right knee towards left, touch right toe to right (weight remains on left)
Easy option step right to right, pivot ½ turn left, step right forward, pivot ¼ left
&2Hitch right knee towards left, touch right toe to right (weight remains on left)
&3Hitch right knee towards left, touch right toe to right (weight remains on left)
&3Hitch right knee towards left, touch right toe to right (weight remains on left)
5&6Touch right to right, step right beside left, touch left to left (weight is right)
7-8Pivot ¼ turn left circling hips counterclockwise as you turn
Weight remains on right
BODY ROLL, HIP BUMPS, TRAVELING HEEL JACKS
1-2Execute a two count body roll of your choice (weight is right)
3-4Bump hips back right twice (weight is right)
5&6Touch left heel forward, step left in place, touch right toe back
&Step right behind left
7&8Touch left heel forward, step left in place, touch right toe back
TOE TOUCHES, MONTEREY TURN RIGHT
1-4Touch right to right, touch right beside left, touch right to right, step right beside left
5-6Touch left to left, step left beside right
7-8Touch right to right, pivot ½ turn right and step right beside left (weight is right)
REPEAT