Heart Of Gold
拍數:
40
牆數:
4
級數:
Intermediate
編舞者:
Elke Weinberger (NL)
音樂:
Heart of Gold - Boney M.
The soundtrack kicks in with a 36 counts vocal, followed by a 52 counts instrumental. Dance starts immediately after the instrumental on vocals "I want to live, I want to give" at time track 00:55
¼ LEFT TURN, CROSS STEP, SIDE, ½ RIGHT TURN, ½ LEFT TURN, BEHIND-SIDE-CROSS, STEP-TOUCH-STEP
&Taking weight on ball of left, execute a ¼ turn left
1-2Cross step right over left, step left to left
&3Execute a ½ turn right on ball of left, step right to right
&4Execute a ½ turn left on ball of right, step left to left
5&6Step right behind left, step left to left, cross step right over left
7&8Step left to left, touch right toe beside left, step right to right
CROSS STEP, SIDE, ½ LEFT TURN, ½ RIGHT TURN, BEHIND-SIDE-CROSS, STEP-TOUCH-STEP
9-10Cross step left over right, step right to right
&11Execute a ½ turn left on ball of right, step left to left
&12Execute a ½ turn right on ball of left, step right to right
13&14Step left behind right, step right to right, cross step left over right
15&16Step right to right, touch left toe beside right, step left to left
¾ RIGHT TURN, FORWARD SHUFFLE, PIVOT ¼ LEFT TURN, CROSS-STEP
17Execute a ¾ turn right on ball of left and bring right beside left (taking weight)
18&19Step left forward, step right beside left, step left forward
20-22Step right forward, pivot ¼ left taking weight onto left, cross step right over left
SYNCOPATED "RUMBA" BOXES, SIDE SHUFFLE, HOLD, TOGETHER, SIDE, BEHIND STEP, SIDE TOUCH
23&24Step left to left, step right beside left, step left forward
25&26Step right to right, step left beside right, step right back
27&28Step left to left, step right beside left, step left to left
29&30Hold, step right beside left, step left to left side
31-32Step right behind left, touch left toe to left
½ LEFT MONTEREY TURN, CROSS-SIDE-CROSS-SIDE-CROSS, COASTER STEP FORWARD STEPS
33Execute a ½ turn left on ball of right and bring left beside right (taking weight)
34&35Cross step right over left, step left to left, cross step right over left
&36Step left to left, cross step right over left
37&38Step left back, step right beside left, step left forward
39-40Step right forward, step left forward
REPEAT
TAG
At end of first and third rotation. Tag should be executed facing 9:00 and 3:00 respectively
JAZZ BOX, FORWARD ROCK, RECOVER, ½ RIGHT TURNING SHUFFLE
1-4Cross step right over left, cross step left over right, step right back, step left beside right
5-6Step right forward, recover weight onto left
7&8Stepping on right, left, right, complete a ½ turn right
JAZZ BOX, FORWARD ROCK, RECOVER, ½ LEFT TURNING SHUFFLE
9-12Cross step left over right, cross step right over left, step left back, step right beside left
13-14Step left forward, recover weight onto right
15&16Stepping on left, right, left, complete a ½ turn left
¼ LEFT TURN, CROSS STEP, SIDE, ½ RIGHT TURN, ½ LEFT TURN, BEHIND-SIDE-CROSS, STEP-TOUCH-STEP
&Taking weight on ball of left, execute a ¼ turn left
1-2Cross step right over left, step left to left
&3Execute a ½ turn right on ball of left, step right to right
&4Execute a ½ turn left on ball of right, step left to left
5&6Step right behind left, step left to left, cross step right over left
7&8Step left to left, touch right toe beside left, step right to right
CROSS STEP, SIDE, ½ LEFT TURN, ½ RIGHT TURN, BEHIND-SIDE-CROSS, STEP-TOUCH-STEP
9-10Cross step left over right, step right to right
&11Execute a ½ turn left on ball of right, step left to left
&12Execute a ½ turn right on ball of left, step right to right
13&14Step left behind right, step right to right, cross step left over right
15&16Step right to right, touch left toe beside right, step left to left
¾ RIGHT TURN, FORWARD SHUFFLE, PIVOT ¼ LEFT TURN, CROSS-STEP
17Execute a ¾ turn right on ball of left and bring right beside left (taking weight)
18&19Step left forward, step right beside left, step left forward
20-22Step right forward, pivot ¼ left taking weight onto left, cross step right over left
SYNCOPATED "RUMBA" BOXES, SIDE SHUFFLE, HOLD, TOGETHER, SIDE, BEHIND STEP, SIDE TOUCH
23&24Step left to left, step right beside left, step left forward
25&26Step right to right, step left beside right, step right back
27&28Step left to left, step right beside left, step left to left
29&30Hold, step right beside left, step left to left side
31-32Step right behind left, touch left toe to left
½ LEFT MONTEREY TURN, CROSS-SIDE-CROSS-SIDE-CROSS, COASTER STEP FORWARD STEPS
33Execute a ½ turn left on ball of right and bring left beside right (taking weight)
34&35Cross step right over left, step left to left, cross step right over left
&36Step left to left, cross step right over left
37&38Step left back, step right beside left, step left forward
39-40Step right forward, step left forward
REPEAT
TAG
At end of first and third rotation. Tag should be executed facing 9:00 and 3:00 respectively
JAZZ BOX, FORWARD ROCK, RECOVER, ½ RIGHT TURNING SHUFFLE
1-4Cross step right over left, cross step left over right, step right back, step left beside right
5-6Step right forward, recover weight onto left
7&8Stepping on right, left, right, complete a ½ turn right
JAZZ BOX, FORWARD ROCK, RECOVER, ½ LEFT TURNING SHUFFLE
9-12Cross step left over right, cross step right over left, step left back, step right beside left
13-14Step left forward, recover weight onto right
15&16Stepping on left, right, left, complete a ½ turn left