Hey Mama
拍數:
64
牆數:
2
級數:
Intermediate
編舞者:
Karen Katrea (SG)
音樂:
Hey Mama (Radio Edit) - Black Eyed Peas
Intro/count in: 32 counts, right after you hear 'REWIND'
WALK AND SHIMMY 4X, ROCK-RECOVER AND STEP BACK, LEFT BACK ROCKING CHAIR
1-4Walk right, left, right, left (shimmy shoulders forward and back throughout)
5-6Rock right forward, recover on left, long step right back dragging left along
7-8Rock left to the back, recover on right, rock left forward, recover on right
STEP ¼ LEFT, ROCK BACK RECOVER, RIGHT SIDE CHASSE, SIDE BOUNCES 4X, CROSS-UNWIND LEFT FULL TURN
1-2Step left to the side turning ¼ left, rock-step right back, recover weight on left
3-4Step right to the side, step left beside right, step right to the side
5-6Step left to the side touching right to the side, step right in place touching left to the side (shoulders pop left, right)
7-8Step left in place touching right to the side, step right in place touching left to the side (shoulders pop left, right)
1Step left to the side, cross right over left and unwind a full left turn and unwind a full left turn (weight ending on right)
ROCK RECOVER, BEHIND SIDE CROSS, SWIVEL HEELS TURNING ¼ LEFT WITH KICK
2-3Rock left to the side, recover on right
4-5Cross left behind right, step right to the side, cross left over right
6-7Step right to the side swiveling heels right, left
8-1Swivel heels right, left, right and turn ¼ left kicking left foot out
ROCK BACK RECOVER, KICK OUT OUT, HIP ROLL FIGURE 8 ENDING WITH A HITCH
2Rock left back, recover on right
3-4Kick left out, step left to the side, step right to the side
5-6Turn left hip to the left, turn right hip to the right
7-8Turn left hip to the left, turn right hip to the right, turn left hip to the left (like a figure 8) (weight on left now), hitch right knee
Counts 5-8 optional styling: go down and up while doing figure 8
WALK WALK, SCUFF STEP FORWARD, TWIST AND KICK, KICK-BALL-TOUCH AND TOUCH, KNEE POP IN, KICK OUT
1-2Walk right, left
3Scuff right forward and step down
4Twist ½ turn, twist back ½ turn right
5Kick right out, step right beside left
6Touch left to the side, step left beside right
7-8¼ left turn touching right to the side, bend right knee inwards, bend right knee outwards, kick right out turning ¼ right (weight completely on left)
FUNKY JAZZ BOX CROSS, ROCK-RECOVER DIAGONALLY TOUCH FORWARD TWICE
1-4Cross right over left, step left in place, step right to the side, cross left in front of right
5-6Rock right back, recover on left, touch right diagonally forward (bend backwards slightly)
7-8Rock right back, recover on left, touch right diagonally forward (bend backwards slightly)
SLIDE-WALK BACK TWICE, RIGHT COASTER STEP, STEP DOWN LEFT, ROCK-RECOVER, MODIFIED PADDLE FULL RIGHT TURN
1-2Slide-step right back, slide-step left back
3-4Step right back, step left beside right, step right forward, step left behind right
5-6Rock right forward, recover on left
7-8Turn ½ turn right stepping right forward, step left in place, turn ½ turn right stepping right forward, step left beside right
DOROTHY STEPS TWICE, STEP BACK KICK LEFT, STEP BACK KICK RIGHT, RIGHT COASTER AND STEP LEFT FORWARD
1-2Step right diagonally forward, lock left behind, step right diagonally forward
3-4Step left diagonally forward, lock right behind, step left diagonally forward
5Step right back, kick left forward
6Step left back, kick right forward
7-8Step right back, step left beside right, step right forward, step left forward
REPEAT
RESTART
On the 5th wall, do the dance until count 16, (that means ending with a left step to the side). After that, restart from the beginning (you will be facing 9:00)
WALK AND SHIMMY 4X, ROCK-RECOVER AND STEP BACK, LEFT BACK ROCKING CHAIR
1-4Walk right, left, right, left (shimmy shoulders forward and back throughout)
5-6Rock right forward, recover on left, long step right back dragging left along
7-8Rock left to the back, recover on right, rock left forward, recover on right
STEP ¼ LEFT, ROCK BACK RECOVER, RIGHT SIDE CHASSE, SIDE BOUNCES 4X, CROSS-UNWIND LEFT FULL TURN
1-2Step left to the side turning ¼ left, rock-step right back, recover weight on left
3-4Step right to the side, step left beside right, step right to the side
5-6Step left to the side touching right to the side, step right in place touching left to the side (shoulders pop left, right)
7-8Step left in place touching right to the side, step right in place touching left to the side (shoulders pop left, right)
1Step left to the side, cross right over left and unwind a full left turn and unwind a full left turn (weight ending on right)
ROCK RECOVER, BEHIND SIDE CROSS, SWIVEL HEELS TURNING ¼ LEFT WITH KICK
2-3Rock left to the side, recover on right
4-5Cross left behind right, step right to the side, cross left over right
6-7Step right to the side swiveling heels right, left
8-1Swivel heels right, left, right and turn ¼ left kicking left foot out
ROCK BACK RECOVER, KICK OUT OUT, HIP ROLL FIGURE 8 ENDING WITH A HITCH
2Rock left back, recover on right
3-4Kick left out, step left to the side, step right to the side
5-6Turn left hip to the left, turn right hip to the right
7-8Turn left hip to the left, turn right hip to the right, turn left hip to the left (like a figure 8) (weight on left now), hitch right knee
Counts 5-8 optional styling: go down and up while doing figure 8
WALK WALK, SCUFF STEP FORWARD, TWIST AND KICK, KICK-BALL-TOUCH AND TOUCH, KNEE POP IN, KICK OUT
1-2Walk right, left
3Scuff right forward and step down
4Twist ½ turn, twist back ½ turn right
5Kick right out, step right beside left
6Touch left to the side, step left beside right
7-8¼ left turn touching right to the side, bend right knee inwards, bend right knee outwards, kick right out turning ¼ right (weight completely on left)
FUNKY JAZZ BOX CROSS, ROCK-RECOVER DIAGONALLY TOUCH FORWARD TWICE
1-4Cross right over left, step left in place, step right to the side, cross left in front of right
5-6Rock right back, recover on left, touch right diagonally forward (bend backwards slightly)
7-8Rock right back, recover on left, touch right diagonally forward (bend backwards slightly)
SLIDE-WALK BACK TWICE, RIGHT COASTER STEP, STEP DOWN LEFT, ROCK-RECOVER, MODIFIED PADDLE FULL RIGHT TURN
1-2Slide-step right back, slide-step left back
3-4Step right back, step left beside right, step right forward, step left behind right
5-6Rock right forward, recover on left
7-8Turn ½ turn right stepping right forward, step left in place, turn ½ turn right stepping right forward, step left beside right
DOROTHY STEPS TWICE, STEP BACK KICK LEFT, STEP BACK KICK RIGHT, RIGHT COASTER AND STEP LEFT FORWARD
1-2Step right diagonally forward, lock left behind, step right diagonally forward
3-4Step left diagonally forward, lock right behind, step left diagonally forward
5Step right back, kick left forward
6Step left back, kick right forward
7-8Step right back, step left beside right, step right forward, step left forward
REPEAT
RESTART
On the 5th wall, do the dance until count 16, (that means ending with a left step to the side). After that, restart from the beginning (you will be facing 9:00)