Here Is My Heart
拍數:
48
牆數:
2
級數:
Intermediate
編舞者:
Maureen Jones (UK) & Michelle Jones (UK)
音樂:
Here Is My Heart - Lionel Richie
ROCK, SHUFFLE BACK, COASTER, FULL TURN
1-2Rock forward on right, recover back on left
3&4Shuffle back stepping right, left, right
5&6Step left back, step right beside left, step left forward
7-8Make ½ turn left and step back on right, make ½ turn left and step forward on left
The full turn during counts 7-8 can be replaced with two walks forward
¼ PIVOT, CROSS SHUFFLE, STEP, ½ HINGE TURN, CROSS SHUFFLE
9-10Step forward on right, pivot ¼ turn left
11&12Step right across left, step left to left, step right across left
13-14Step left to left, make ½ turn right and step right to right
15&16Step left across right, step right to right, step left across right
SIDE, BEHIND, SIDE SHUFFLE, ROCK, FORWARD COASTER
17-18Step right to right, step left behind right
19&20Step right to right, step left beside right, step right to right
21-22Rock left behind right, recover forward onto right
23&24Step left forward, step right beside left, step back on left
ROCK, FORWARD COASTER, ROCK, STEP, TOUCH
25-26Rock right behind left, recover forward onto left
27&28Step right forward, step left beside right, step back on right
29-30Rock back on left, recover forward on right
31-32Step forward on left, touch right behind left heel
TURN & KICK, STEP, TOUCH, ¼ TURN, HITCH & KICK, STEP, COASTER
&33-34On ball of left make ½ turn right and kick right forward, step back on right
35-36Touch left toes back, make ¼ turn left and transfer weight onto left foot
&37-38Hitch right knee, kick right forward, step back on right
39&40Step back on left, step right beside left, step forward on left
HEEL GRIND, COASTER, STEP, TOE-DIG, HEEL PUMP-ACTION
41-42Grind right heel forward, step back on left
43&44Step back on right, step left beside right, step forward on right
45-46Step forward on left, dig right toes beside left in-step
&47&Quickly raise right knee and then push right heel slightly forward and down towards floor (do not touch floor), raise right heel
48&Push right heel slightly forward and down towards floor (do not touch floor), raise right heel
The movement required on counts 47-48 is exactly like using a foot pump
REPEAT
TAG
Insert immediately after 5th repetition
SHUFFLE, STOMP-UP, TURN & FLICK: TWICE
1&2Shuffle forward stepping right, left, right
3-4Stomp-up left beside right, make ½ turn right and flick left back (click fingers)
5&6Shuffle forward stepping left, right, left
7-8Stomp-up right beside left, make ½ turn left and flick right back (click fingers)
1-2Rock forward on right, recover back on left
3&4Shuffle back stepping right, left, right
5&6Step left back, step right beside left, step left forward
7-8Make ½ turn left and step back on right, make ½ turn left and step forward on left
The full turn during counts 7-8 can be replaced with two walks forward
¼ PIVOT, CROSS SHUFFLE, STEP, ½ HINGE TURN, CROSS SHUFFLE
9-10Step forward on right, pivot ¼ turn left
11&12Step right across left, step left to left, step right across left
13-14Step left to left, make ½ turn right and step right to right
15&16Step left across right, step right to right, step left across right
SIDE, BEHIND, SIDE SHUFFLE, ROCK, FORWARD COASTER
17-18Step right to right, step left behind right
19&20Step right to right, step left beside right, step right to right
21-22Rock left behind right, recover forward onto right
23&24Step left forward, step right beside left, step back on left
ROCK, FORWARD COASTER, ROCK, STEP, TOUCH
25-26Rock right behind left, recover forward onto left
27&28Step right forward, step left beside right, step back on right
29-30Rock back on left, recover forward on right
31-32Step forward on left, touch right behind left heel
TURN & KICK, STEP, TOUCH, ¼ TURN, HITCH & KICK, STEP, COASTER
&33-34On ball of left make ½ turn right and kick right forward, step back on right
35-36Touch left toes back, make ¼ turn left and transfer weight onto left foot
&37-38Hitch right knee, kick right forward, step back on right
39&40Step back on left, step right beside left, step forward on left
HEEL GRIND, COASTER, STEP, TOE-DIG, HEEL PUMP-ACTION
41-42Grind right heel forward, step back on left
43&44Step back on right, step left beside right, step forward on right
45-46Step forward on left, dig right toes beside left in-step
&47&Quickly raise right knee and then push right heel slightly forward and down towards floor (do not touch floor), raise right heel
48&Push right heel slightly forward and down towards floor (do not touch floor), raise right heel
The movement required on counts 47-48 is exactly like using a foot pump
REPEAT
TAG
Insert immediately after 5th repetition
SHUFFLE, STOMP-UP, TURN & FLICK: TWICE
1&2Shuffle forward stepping right, left, right
3-4Stomp-up left beside right, make ½ turn right and flick left back (click fingers)
5&6Shuffle forward stepping left, right, left
7-8Stomp-up right beside left, make ½ turn left and flick right back (click fingers)