Hit "Da" Floor
拍數:
0
牆數:
3
級數:
Advanced
編舞者:
Rob Fowler (ES) & Paul McAdam (UK)
音樂:
Bringin' Da Noise - *NSYNC
Sequence: AA, TAG, AA, TAG, etc.
PART A
AND CROSS AND CROSS, KICK, KICK, COASTER STEP. ¼ TURN, ¼ TURN
&1-2Step left foot to left side, cross right foot over left, step left foot to left side
&3-4Step right foot to right side, cross left foot over right, flick right foot to right side and kick forward
5&6Step back right, left together, right forward (coaster step)
7-8Turn head ¼ turn left, turn body ¼ turn left
AND CROSS AND CROSS, KICK, KICK, COASTER STEP. ¼ TURN, ¼ TURN
&1-2Step left foot to left side, cross right foot over left, step left foot to left side
&3-4Step right foot to right side, cross left foot over right, flick right foot to right side and kick forward
5&6Step back right, left together, right forward (coaster step)
7-8Turn head ¼ turn left, turn body ¼ turn left
WEAVE LEFT,¼ TURN, COASTER STEP
1-2Cross right foot over left, step left foot to left side
3-4Cross right foot behind left, step left foot to left side
5-6Cross right foot over left, step back on left, making a¼ turn right
7&8Step back right, left together, right forward (coaster step)
WALK FORWARD, MAMBO LEFT, MAMBO RIGHT
1-2-3-4Walk forward left, right, left, right
5&6Mambo left foot to left side (push both hands to right), recover weight to right foot
7&8Mambo right foot to right side, (push both hands to left), recover weight to left foot
While doing the walks, put both arms in the air, point both hands left, point both hands right, cross both hands over the chest, drop both hand to your side
MONTEREY ½ TURN, ROCK & CROSS, MONTEREY ½ TURN, ROCK & CROSS
1-2Touch left foot to left side, make a ½ turn right, touching left toe out
3&4Make a ½ turn right, touching left toe out, cross left foot over right
5-6Touch right foot to right side, make a ½ turn left, touching right toe out
7&8Make a ½ turn left, touching right toe out, cross right foot over left
CHASSIS LEFT, HITCH & CROSS, KICK, KICK, HITCH & JUMP
1&2&Step left foot to left, bring right foot next to left, step left foot to left side, bring right foot next to left
3&4Touch left foot out to left, hitch left knee, cross left foot over right
5-6Kick right foot down to right side twice (start your bike!)
7-8Hitch right foot behind left knee as you bend left knee slightly, jump both feet out
When you do the final count (jump feet out) at the end of wall 2, drop your head onto chest ready for the tag
REPEAT
TAG
HEAD UP, SLAP THIGHS, CROSS HANDS, JUMP CROSS, JUMP TOGETHER
1-2Flick head up, slap thighs with both hands
&3Cross hand in front, slap thighs with both hands
&4Cross hands over chest, bring hands down to sides
5-6Lift and lean shoulders to the left, then to the right
7&8Jump feet in crossing right over left, jump both feet out, jump both feet in place
PIVOT ½ TURN RIGHT, STEP FORWARD LEFT, RIGHT, HANDS FORWARD LEFT, RIGHT, JUMP TOGETHER
1-2Step forward on left foot, pivot ½ turn right
3-4Step forward on left foot, step forward on right foot (feet shoulder width apart)
5-6Push left hand forward, push right hand forward (palms down)
7-8Put both hands behind head, jump (feet together)
PART A
AND CROSS AND CROSS, KICK, KICK, COASTER STEP. ¼ TURN, ¼ TURN
&1-2Step left foot to left side, cross right foot over left, step left foot to left side
&3-4Step right foot to right side, cross left foot over right, flick right foot to right side and kick forward
5&6Step back right, left together, right forward (coaster step)
7-8Turn head ¼ turn left, turn body ¼ turn left
AND CROSS AND CROSS, KICK, KICK, COASTER STEP. ¼ TURN, ¼ TURN
&1-2Step left foot to left side, cross right foot over left, step left foot to left side
&3-4Step right foot to right side, cross left foot over right, flick right foot to right side and kick forward
5&6Step back right, left together, right forward (coaster step)
7-8Turn head ¼ turn left, turn body ¼ turn left
WEAVE LEFT,¼ TURN, COASTER STEP
1-2Cross right foot over left, step left foot to left side
3-4Cross right foot behind left, step left foot to left side
5-6Cross right foot over left, step back on left, making a¼ turn right
7&8Step back right, left together, right forward (coaster step)
WALK FORWARD, MAMBO LEFT, MAMBO RIGHT
1-2-3-4Walk forward left, right, left, right
5&6Mambo left foot to left side (push both hands to right), recover weight to right foot
7&8Mambo right foot to right side, (push both hands to left), recover weight to left foot
While doing the walks, put both arms in the air, point both hands left, point both hands right, cross both hands over the chest, drop both hand to your side
MONTEREY ½ TURN, ROCK & CROSS, MONTEREY ½ TURN, ROCK & CROSS
1-2Touch left foot to left side, make a ½ turn right, touching left toe out
3&4Make a ½ turn right, touching left toe out, cross left foot over right
5-6Touch right foot to right side, make a ½ turn left, touching right toe out
7&8Make a ½ turn left, touching right toe out, cross right foot over left
CHASSIS LEFT, HITCH & CROSS, KICK, KICK, HITCH & JUMP
1&2&Step left foot to left, bring right foot next to left, step left foot to left side, bring right foot next to left
3&4Touch left foot out to left, hitch left knee, cross left foot over right
5-6Kick right foot down to right side twice (start your bike!)
7-8Hitch right foot behind left knee as you bend left knee slightly, jump both feet out
When you do the final count (jump feet out) at the end of wall 2, drop your head onto chest ready for the tag
REPEAT
TAG
HEAD UP, SLAP THIGHS, CROSS HANDS, JUMP CROSS, JUMP TOGETHER
1-2Flick head up, slap thighs with both hands
&3Cross hand in front, slap thighs with both hands
&4Cross hands over chest, bring hands down to sides
5-6Lift and lean shoulders to the left, then to the right
7&8Jump feet in crossing right over left, jump both feet out, jump both feet in place
PIVOT ½ TURN RIGHT, STEP FORWARD LEFT, RIGHT, HANDS FORWARD LEFT, RIGHT, JUMP TOGETHER
1-2Step forward on left foot, pivot ½ turn right
3-4Step forward on left foot, step forward on right foot (feet shoulder width apart)
5-6Push left hand forward, push right hand forward (palms down)
7-8Put both hands behind head, jump (feet together)