Hips Start Shakin'
拍數:
0
牆數:
4
級數:
Intermediate
編舞者:
M.T. Groove (UK)
音樂:
Dirty Dancing - Black Eyed Peas
Sequence: AB AAB AB AA A (1-16) B AB AB (continue B to home wall)
PART A
HIP WALKS RIGHT, LEFT, ROCK & CROSS, TURN ¼ TURN ¼ STEP, STEP PIVOT ¼
1-2Use your hips and roll your knees out as you walk right, left
3&4Rock right to right side, recover left, cross right over left
5&6Make ¼ turn right as you step back left, make ¼ turn right step right to side, step forward left
7-8Step forward right, pivot ¼ turn left, (weight on left)
FULL TURN (LEFT) POINT, TOUCH TOUCH, & CROSS UNWIND ½, SWIVELS ¼ TURN
1&2Make a full turn traveling left stepping right, left, point right to right side, (you've completed a full turn)
3-4Touch right across and in front of left, touch right to right side
&5-6Step right in place, cross left over right, unwind ½ turn right
7&8Make a ¼ turn left swiveling heels right, left, right, (weight ends up on right)
& ROCK RECOVER, HEELS TOES HEELS, SIDE ROCK HITCH CROSS, HOLD BACK BACK
&1-2Step left in place, rock forward right, recover left
3&4Step right heel next to left heel with toes pointing out, bring toes in - heels go out, move toes out so heels are together
You travel slightly right with counts 3&4
5&6Rock left to left side, hitch left knee as you recover right, cross left over right
7&8Hold for count 7, step back right, left
LOOK RIGHT, LEFT, SAILOR ¼ TURN, BUMP BUMP, BODY ROLL SIT
1-2Turn head to the right, turn head to the left
3&4Step left behind right, step right to right side as you ¼ turn left, step left to left side
5-6Bump hips to right twice
7-8Body roll to right side, as you finish your roll sit into your right hip
PART B
HIP BUMPS LEFT, RIGHT, LEFT, BALL STEP ¼ PIVOT
1&2Bump hips left, right, left, (keep weight right)
&3-4Step on ball of left, step forward right pivot ¼ turn left
5-16Repeat counts 1-4 another 3 times
You will have completed a full turn
PART A
HIP WALKS RIGHT, LEFT, ROCK & CROSS, TURN ¼ TURN ¼ STEP, STEP PIVOT ¼
1-2Use your hips and roll your knees out as you walk right, left
3&4Rock right to right side, recover left, cross right over left
5&6Make ¼ turn right as you step back left, make ¼ turn right step right to side, step forward left
7-8Step forward right, pivot ¼ turn left, (weight on left)
FULL TURN (LEFT) POINT, TOUCH TOUCH, & CROSS UNWIND ½, SWIVELS ¼ TURN
1&2Make a full turn traveling left stepping right, left, point right to right side, (you've completed a full turn)
3-4Touch right across and in front of left, touch right to right side
&5-6Step right in place, cross left over right, unwind ½ turn right
7&8Make a ¼ turn left swiveling heels right, left, right, (weight ends up on right)
& ROCK RECOVER, HEELS TOES HEELS, SIDE ROCK HITCH CROSS, HOLD BACK BACK
&1-2Step left in place, rock forward right, recover left
3&4Step right heel next to left heel with toes pointing out, bring toes in - heels go out, move toes out so heels are together
You travel slightly right with counts 3&4
5&6Rock left to left side, hitch left knee as you recover right, cross left over right
7&8Hold for count 7, step back right, left
LOOK RIGHT, LEFT, SAILOR ¼ TURN, BUMP BUMP, BODY ROLL SIT
1-2Turn head to the right, turn head to the left
3&4Step left behind right, step right to right side as you ¼ turn left, step left to left side
5-6Bump hips to right twice
7-8Body roll to right side, as you finish your roll sit into your right hip
PART B
HIP BUMPS LEFT, RIGHT, LEFT, BALL STEP ¼ PIVOT
1&2Bump hips left, right, left, (keep weight right)
&3-4Step on ball of left, step forward right pivot ¼ turn left
5-16Repeat counts 1-4 another 3 times
You will have completed a full turn