Hips
拍數:
32
牆數:
4
級數:
Intermediate mambo
編舞者:
Zac Detweiller (USA)
音樂:
Hips Don't Lie - Shakira
MAMBO STEP, COASTER STEP, HIP ROLLS WITH TURN ¾
1&2Rock right forward, recover onto left, step right in place
3&4Step left back, step right together, step left forward
&5&6&7&8TURN ¾ left and step on each count moving hips in a circle to the left (stepping on every count)
MAMBO STEP, COASTER STEP, TOUGH, OUT, OUT, IN, IN, ROCK RECOVER, TOUCH
1&2Rock right forward, recover onto left, step right in place
3&4&Step left back, step right together, step left forward, touch right together
5&Step right to side, step left to side
6&Step right home, step left together
7&8Rock right forward, recover to left, touch right together
KICK SIDE ROCK STEP (TWICE), KICK AND TOUCH, FORWARD SHUFFLE
1&2&Kick right forward, rock right to side, recover to left, step right in place
3&4&Kick left forward, rock left to side, recover to right, step left in place
5&6Kick right forward, step right in place, touch left toe together
7&8Step left forward, step right together, step left forward
ROCK RECOVER TURN ½ RIGHT, TURN ½/ TURN ½, STEP TOUCH, BACK TOUCH, ROCK RECOVER STEP
1&2Rock right forward, recover onto left, turn ½ right and step right forward
3-4Turn ½ right and step left back, turn ½ right and step right forward
5&Step left forward, touch right together
6&Step right back, touch left together
7&8Rock left back, recover onto right, step left together
REPEAT
1&2Rock right forward, recover onto left, step right in place
3&4Step left back, step right together, step left forward
&5&6&7&8TURN ¾ left and step on each count moving hips in a circle to the left (stepping on every count)
MAMBO STEP, COASTER STEP, TOUGH, OUT, OUT, IN, IN, ROCK RECOVER, TOUCH
1&2Rock right forward, recover onto left, step right in place
3&4&Step left back, step right together, step left forward, touch right together
5&Step right to side, step left to side
6&Step right home, step left together
7&8Rock right forward, recover to left, touch right together
KICK SIDE ROCK STEP (TWICE), KICK AND TOUCH, FORWARD SHUFFLE
1&2&Kick right forward, rock right to side, recover to left, step right in place
3&4&Kick left forward, rock left to side, recover to right, step left in place
5&6Kick right forward, step right in place, touch left toe together
7&8Step left forward, step right together, step left forward
ROCK RECOVER TURN ½ RIGHT, TURN ½/ TURN ½, STEP TOUCH, BACK TOUCH, ROCK RECOVER STEP
1&2Rock right forward, recover onto left, turn ½ right and step right forward
3-4Turn ½ right and step left back, turn ½ right and step right forward
5&Step left forward, touch right together
6&Step right back, touch left together
7&8Rock left back, recover onto right, step left together
REPEAT