High 'n' Low
拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
Keith Cross (UK)
音樂:
High Low and In Between - Mark Wills
LUNGE ROCK, RIGHT CHASSE, & LUNGE ROCK, SIDE, TOGETHER, ¼ TURN RIGHT
1-2Cross rock (lunge) right over left, recover weight back onto left (optional: splay arms out to side on lunge)
3&4Right side shuffle
&5-6Step left beside right, cross rock (lunge) right over left, recover weight back onto left (optional: splay arms to side)
7&8Step right to right side, close left beside right, step right to right making ¼ turn right
STEP, ¾ PIVOT RIGHT, LEFT CHASSE, RIGHT SAILOR STEP, LEFT SAILOR STEP WITH ¼ TURN LEFT
1-2Step left forward, pivot ¾ turn right
3&4Left side shuffle
5&6Right sailor step
7&8Left sailor step making ¼ turn left
HIPS BUMPS UP, RIGHT KICK BALL CROSS, HIP BUMPS DOWN, LEFT KICK BALL CROSS
1-2Touch right to right side bumping hips twice upwards to the right (optional: point right finger & arm upwards))
3&4Right kick ball cross
5-6Step right to right side bumping hips twice downwards to the right (optional: point right finger & arm downwards)
7&8Left kick ball cross
STEP ½ PIVOT, STEP ½ PIVOT, LEFT ROCK STEP, ½ TRIPLE TURN LEFT
1-2Step left forward, pivot ½ turn right (optional: arms down by side with hands outstretched palms down)
3-4Step left forward, pivot ½ turn right (optional: arms) down by side with hands outstretched palms down)
5-6Rock forward on left, recover weight back onto right
7&8Triple step in place on left right left making ½ turn left
REPEAT
TAG
To be danced at start of 4th & 7th walls only for the Mark Wills song
CROSS TOUCHES TWICE, HITCH, TOUCH, & TOUCH, HOLD
1-2Cross step right over left, touch left toe to left side
3-4Cross step left over right, touch right toe to right side
5Hitch right knee up & across left leg (optional: push right arm up to left diagonal pointing index finger up)
6Touch right toe to right side (optional: push right arm down to right diagonal pointing index finger down)
7&8Step right next to left, touch left toe to left side (&), hold (optional: arms down by side hands outstretched)
STEP LEFT BESIDE RIGHT (&), RIGHT TOE STRUT, LEFT TOE STRUT, SYNCOPATED STEP LOCKS FORWARD
&1-2Step left beside right, step forward on right toe, drop right heel to floor
3-4Step forward on left toe, drop left heel to floor
5&6&(Traveling towards right diagonal) step right forward, lock left behind right, step right forward, lock left behind right
7&8&Step right forward, lock left behind right, step right forward, step left out to left side (&)
1-2Cross rock (lunge) right over left, recover weight back onto left (optional: splay arms out to side on lunge)
3&4Right side shuffle
&5-6Step left beside right, cross rock (lunge) right over left, recover weight back onto left (optional: splay arms to side)
7&8Step right to right side, close left beside right, step right to right making ¼ turn right
STEP, ¾ PIVOT RIGHT, LEFT CHASSE, RIGHT SAILOR STEP, LEFT SAILOR STEP WITH ¼ TURN LEFT
1-2Step left forward, pivot ¾ turn right
3&4Left side shuffle
5&6Right sailor step
7&8Left sailor step making ¼ turn left
HIPS BUMPS UP, RIGHT KICK BALL CROSS, HIP BUMPS DOWN, LEFT KICK BALL CROSS
1-2Touch right to right side bumping hips twice upwards to the right (optional: point right finger & arm upwards))
3&4Right kick ball cross
5-6Step right to right side bumping hips twice downwards to the right (optional: point right finger & arm downwards)
7&8Left kick ball cross
STEP ½ PIVOT, STEP ½ PIVOT, LEFT ROCK STEP, ½ TRIPLE TURN LEFT
1-2Step left forward, pivot ½ turn right (optional: arms down by side with hands outstretched palms down)
3-4Step left forward, pivot ½ turn right (optional: arms) down by side with hands outstretched palms down)
5-6Rock forward on left, recover weight back onto right
7&8Triple step in place on left right left making ½ turn left
REPEAT
TAG
To be danced at start of 4th & 7th walls only for the Mark Wills song
CROSS TOUCHES TWICE, HITCH, TOUCH, & TOUCH, HOLD
1-2Cross step right over left, touch left toe to left side
3-4Cross step left over right, touch right toe to right side
5Hitch right knee up & across left leg (optional: push right arm up to left diagonal pointing index finger up)
6Touch right toe to right side (optional: push right arm down to right diagonal pointing index finger down)
7&8Step right next to left, touch left toe to left side (&), hold (optional: arms down by side hands outstretched)
STEP LEFT BESIDE RIGHT (&), RIGHT TOE STRUT, LEFT TOE STRUT, SYNCOPATED STEP LOCKS FORWARD
&1-2Step left beside right, step forward on right toe, drop right heel to floor
3-4Step forward on left toe, drop left heel to floor
5&6&(Traveling towards right diagonal) step right forward, lock left behind right, step right forward, lock left behind right
7&8&Step right forward, lock left behind right, step right forward, step left out to left side (&)