Howzitgo
音樂:
The Twist - Ronnie McDowell
&1-2(while shimmying shoulders) step right foot forward, touch left toe beside right, hold&3-4(while shimmying shoulders) step left foot forward, touch right toe beside left, hold&5&6Step right back, touch left toe beside right, step left back, touch right toe beside left&7&8Step right back, touch left toe beside right, step left back, touch right toe beside left 9-10(twisting both heels left) step right to right side (turning to front) step left beside right11-12(Twisting both heels left) step right to right side (turning to front) step left beside right 13-14(twisting both heels right) step left to left side (turning to front) step right beside left15-16(Twisting both heels right) step left to left side (turning to front) step right beside left 17-18Roll both knees to the left19-20Roll both knees to the left21-22Step right foot to right, slap both thighs with hands&23-24Step left toe beside right, step right foot to right, slap both thighs with hands 25-28(with feet apart and traveling left) twist toes in, twist toes out, twist toes in, twist toes out29-30Kick right foot forward, kick right foot forward 31&32Step back on right, step left back beside right, step right forward (coaster step)33&34Touch left heel forward, step left beside right, touch right heel forward&35-36Step right beside left, touch left heel forward, touch left heel forward 37-40(turning full turn left) step on left, step on right, step on left, touch right beside left41-44(stepping right foot forward ) push hips forward twice, push hips back twice 45-46Step right toe back, drop heel47-48(turning ¼ turn right) step left toe back, drop heel 49-50Stomp right foot forward, hold51-60Twist both heels right, left, right, left, right, left, right, left, right, left 61-62(turning full turn left with weight in left foot) touch right heel forward, turning ¼ turn left63-66Hitch right, touch right heel forward, turning ¼ turn left hitch right, touch right heel turning ¼ turn67-68Left hitch right, touch right heel forward, turning ¼ turn left hitch right 69-72(stepping right foot down beside left) twist heels right, clap, twist heels left, clap73-76Twist heels to right, twist toes to right, twist heels to right, clap 77-80Step left to left side, kick right foot 45 degrees forward, step right over left, tap left toe behind right81-84Step left to left side, kick right foot 45 degrees forward, step right over left, tap left toe behind right &85&86Step left to left side, step right to right side, step left into center, touch right beside left87-88Kick right foot forward, kick right foot forward 89-92(stepping down on right foot & turning ¼ turn left) twist heels right, left, right, left93-94Step right foot over left, step left foot back95-96(turning ½ turn right) step right foot forward, step left beside rightREPEAT