I Gotta Roll
拍數:
64
牆數:
4
級數:
Improver
編舞者:
Sue Bergeron (CAN)
音樂:
She Wants to Rock - The Warren Brothers
HEEL TAPPING BODY FACING 2:00
1-4Turning body to the right (slightly), right foot pointing at 2:00 tap right heel four times
HEEL TAPPING BODY FACING 10:00
&5-8Swivel to the left on balls of both feet, with left foot pointing at 10:00 tap left heel four times
LEFT HOME, TOUCH RIGHT, HOLD, RIGHT DOWN, TOUCH LEFT, HOLD
&9Quickly bring left foot home, touch home with right
10Hold
&11Bring right heel down (switch your weight), touch home with left
12Hold
13-14Rotate hips from left to right
15&16Bump hips left - right - left
SIDE SHUFFLES WITH ROCK STEP
17&18Shuffle to the right, (right, left, right)
19-20Rock step back on left foot, recover on right foot
21&22Shuffle to the left side, (left, right, left)
23-24Rock step back on right foot, recover on left foot
TOE - HEELS STEPS
25-26Step out to the right side on toes of right foot, bring right heel down
27-28Step out to the left side on toes of left foot, bring left heel down
29-30Touch home on right toes, step down on right heel
31-32Touch home on left toes, step down on left heel
SWIVELS (IN PLACE)
33Turning body slightly to the right pointing toes to the right, step on ball of right foot & swivel heels right
34Turning body slightly to the left pointing toes to the left, step on ball of left foot & swivel heels left
35-36Repeat 33-34
SWIVELS WITH TWO QUARTER TURNS
37-38Small step forward as you as you swivel with both right and left, making a quarter turn left
39-40Repeat 37-38 (should be facing back wall)
HEEL & TOE TAPS
41-44Tap right heel forward twice, tap right toes back twice
45-48Touch right heel forward, tap right toes back, touch right heel forward, tap right toes back
CHARLESTONS WITH QUARTER TURN
49-52Step right forward, kick left forward clapping, step home on left, touch back on right clapping
53-56Turning a quarter turn to the right stepping forward on right, kick left foot forward clapping, step home on left, touch home with right clapping
RIGHT & LEFT VINES WITH HEEL TAP FORWARD
57-60Step right to side, step left behind right, step right to side, touch left heel forward
61-64Step left to side, cross right behind left, step left to side, touch right heel forward
REPEAT
1-4Turning body to the right (slightly), right foot pointing at 2:00 tap right heel four times
HEEL TAPPING BODY FACING 10:00
&5-8Swivel to the left on balls of both feet, with left foot pointing at 10:00 tap left heel four times
LEFT HOME, TOUCH RIGHT, HOLD, RIGHT DOWN, TOUCH LEFT, HOLD
&9Quickly bring left foot home, touch home with right
10Hold
&11Bring right heel down (switch your weight), touch home with left
12Hold
13-14Rotate hips from left to right
15&16Bump hips left - right - left
SIDE SHUFFLES WITH ROCK STEP
17&18Shuffle to the right, (right, left, right)
19-20Rock step back on left foot, recover on right foot
21&22Shuffle to the left side, (left, right, left)
23-24Rock step back on right foot, recover on left foot
TOE - HEELS STEPS
25-26Step out to the right side on toes of right foot, bring right heel down
27-28Step out to the left side on toes of left foot, bring left heel down
29-30Touch home on right toes, step down on right heel
31-32Touch home on left toes, step down on left heel
SWIVELS (IN PLACE)
33Turning body slightly to the right pointing toes to the right, step on ball of right foot & swivel heels right
34Turning body slightly to the left pointing toes to the left, step on ball of left foot & swivel heels left
35-36Repeat 33-34
SWIVELS WITH TWO QUARTER TURNS
37-38Small step forward as you as you swivel with both right and left, making a quarter turn left
39-40Repeat 37-38 (should be facing back wall)
HEEL & TOE TAPS
41-44Tap right heel forward twice, tap right toes back twice
45-48Touch right heel forward, tap right toes back, touch right heel forward, tap right toes back
CHARLESTONS WITH QUARTER TURN
49-52Step right forward, kick left forward clapping, step home on left, touch back on right clapping
53-56Turning a quarter turn to the right stepping forward on right, kick left foot forward clapping, step home on left, touch home with right clapping
RIGHT & LEFT VINES WITH HEEL TAP FORWARD
57-60Step right to side, step left behind right, step right to side, touch left heel forward
61-64Step left to side, cross right behind left, step left to side, touch right heel forward
REPEAT