I'm Not Running Anymore
拍數:
32
牆數:
4
級數:
Improver social cha
編舞者:
Leanne Nahrgang (FR)
音樂:
I'm Not Running Anymore - Jason McCoy
CROSS ROCK, SIDE SHUFFLE, CROSS ROCK, SIDE SHUFFLE
1-2Cross rock left over right, rock back on right
3&4Side shuffle left, right, left
5-6Cross rock right over left, rock back on left
7&8Side shuffle right, left right
STEP FORWARD, ½ PIVOT, SHUFFLE FORWARD, ROCK, FORWARD, BACK, COASTER
9-10Step forward on left, ½ turn pivot right weight on right
11&12Shuffle forward left, right, left
13-14Rock forward on left, back on right,
15&16Step back on left, step right beside right, step forward on left
CROSS ROCK, SIDE SHUFFLE, CROSS ROCK, SIDE SHUFFLE
17-18Cross rock left over right, rock back on right
19&20Side shuffle left, right, left
21-22Cross rock right over left, rock back on left
23&24Side shuffle right, left right
STEP FORWARD, ¼ PIVOT, CROSS SHUFFLE, SIDE ROCK, CROSS SHUFFLE
25-26Step forward on left, ¼ pivot right, weight on right
27&28Cross shuffle left over right, side right, left over right
29-30Side rock on right, rock side left
31&32Cross shuffle, right over left, side left, right over left
LEFT WEAVE, ¼ PIVOT, ½ PIVOT, ¼ PIVOT, SIDE RIGHT, STEP BEHIND, ¼ PIVOT
33-34Step side left, right behind
35-36¼ turn pivot on left, ½ turn pivot on right
37-38¼ turn pivot on left, step side right
39-40Step left behind right, ¼ turn pivot on right
FORWARD LEFT, ½ PIVOT, ¼ PIVOT, CROSS ROCK, BACK ROCK
41-42Step forward left, ½ turn pivot right, step on right
43-44¼ turn pivot right on left, step on right
45-46Cross rock left over right, step back on right
47-48Side rock on left, step side right
REPEAT
TAG
At end of wall 2, after doing count 48, repeat counts 45-48, begin dance again
RESTART
At beginning of wall 5, dance first 8 counts then begin dance again
1-2Cross rock left over right, rock back on right
3&4Side shuffle left, right, left
5-6Cross rock right over left, rock back on left
7&8Side shuffle right, left right
STEP FORWARD, ½ PIVOT, SHUFFLE FORWARD, ROCK, FORWARD, BACK, COASTER
9-10Step forward on left, ½ turn pivot right weight on right
11&12Shuffle forward left, right, left
13-14Rock forward on left, back on right,
15&16Step back on left, step right beside right, step forward on left
CROSS ROCK, SIDE SHUFFLE, CROSS ROCK, SIDE SHUFFLE
17-18Cross rock left over right, rock back on right
19&20Side shuffle left, right, left
21-22Cross rock right over left, rock back on left
23&24Side shuffle right, left right
STEP FORWARD, ¼ PIVOT, CROSS SHUFFLE, SIDE ROCK, CROSS SHUFFLE
25-26Step forward on left, ¼ pivot right, weight on right
27&28Cross shuffle left over right, side right, left over right
29-30Side rock on right, rock side left
31&32Cross shuffle, right over left, side left, right over left
LEFT WEAVE, ¼ PIVOT, ½ PIVOT, ¼ PIVOT, SIDE RIGHT, STEP BEHIND, ¼ PIVOT
33-34Step side left, right behind
35-36¼ turn pivot on left, ½ turn pivot on right
37-38¼ turn pivot on left, step side right
39-40Step left behind right, ¼ turn pivot on right
FORWARD LEFT, ½ PIVOT, ¼ PIVOT, CROSS ROCK, BACK ROCK
41-42Step forward left, ½ turn pivot right, step on right
43-44¼ turn pivot right on left, step on right
45-46Cross rock left over right, step back on right
47-48Side rock on left, step side right
REPEAT
TAG
At end of wall 2, after doing count 48, repeat counts 45-48, begin dance again
RESTART
At beginning of wall 5, dance first 8 counts then begin dance again