I'm A Believer
拍數:
0
牆數:
1
級數:
Intermediate
編舞者:
Ian Eccleston (UK)
音樂:
I'm a Believer - The Monkees
Sequence: AB, AB, AB, B
PART A
STEP, SLIDE, STEP, SCUFF, TWICE
1-2Step diagonally forward right on right, slide left next to right
3-4Step diagonally forward right on right, scuff left forward
5-6Step diagonally forward left on left, slide right next to left
7-8Step diagonally forward left on left, scuff right forward
STEP, HOLD, PIVOT ½ TURN LEFT, HOLD, SLOW COASTER STEP, HOLD
1-4Step forward on right, hold, pivot ½ turn left, hold
5-8Step back on left, step right together, step forward on left, hold
STEP, SLIDE, STEP, SCUFF, TWICE
1-2Step diagonally forward right on right, slide left next to right
3-4Step diagonally forward right on right, scuff left forward
5-6Step diagonally forward left on left, slide right next to left
7-8Step diagonally forward left on left, scuff right forward
STEP, HOLD, PIVOT ½ TURN LEFT, HOLD, SLOW COASTER STEP, HOLD
1-4Step forward on right, hold, pivot ½ turn left, hold
5-8Step back on left, step right together, step forward on left, hold
SIDE, BEHIND, SIDE, HOLD, SIDE, BEHIND, ¼ TURN LEFT, HOLD
1-4Step right to right side, step left behind right, step right to right side, hold
5-8Step left to left side, step right behind left, ¼ turn left on left foot, hold
EXTENDED GRAPEVINE RIGHT, ROCK RIGHT, RECOVER LEFT
1-4Step right to right side, step left behind right, step right to right side, cross left over right
5-8Step right to right side, step left behind right, rock right to right side, recover onto left
½ MONTEREY TURN, JAZZ BOX ¼ TURN RIGHT
1-2Touch right toe to right side, step right together while turning ½ turn right on left
3-4Touch left toe to left side, step left next to right
5-8Cross right over left, step back on left, ¼ turn right on right, step left next to right
ROCK FORWARD, KNEE ROLL, RECOVER, ¼ TURN RIGHT, STEP, ½ TURN PIVOT RIGHT, ¼ TURN RIGHT, HOLD
1Rock diagonally forward right on right foot (bringing left knee forward to right knee)
2-3-4Roll left knee out, recover weight back onto left, step right ¼ turn right
5-8Step forward left, ½ turn pivot right, turn ¼ right stepping left to left side, hold
PART B
RIGHT ROCK, BACK ROCK, STEP, ¼ TURN LEFT, CROSS, CLAP
1-4Rock right to right side, recover onto left, rock back on right, recover onto left
5-8Step forward on right, ¼ turn pivot left, cross right over left, clap
LEFT ROCK, BACK ROCK, STEP, ¼ TURN RIGHT, CROSS, CLAP
1-4Rock left to left side, recover onto right, rock back on left, recover onto right
5-8Step forward on left, ¼ turn pivot right, cross left over right, clap
HIP BUMPS X 4, BACK ROCK, STEP, HOLD
1-4Step right to right side bumping hips right, left, right, left
5-8Rock back on right behind left, recover onto left, step right to right side, hold
HIP BUMPS X 4, BACK ROCK, STEP, HOLD
1-4Bump hips left, right, left, right
5-8Rock back on left behind right, recover onto right, step left to left side, hold
STEP HEEL BOUNCE ½ TURN LEFT, BACK ROCK
1Step forward on right bouncing heels
2-6Bounce heels 5 times to complete ½ turn left(weight on right foot)
7-8Rock back on left, recover onto right
STEP, HOLD, ½ TURN LEFT, HOLD, SLOW COASTER STEP, HOLD
1-4Step forward on left, hold, ½ turn left stepping back onto right, hold
5-8Step back on left, step right next to left, step forward on left, hold
STEP, HOLD, ½ TURN PIVOT LEFT, HOLD, SLOW COASTER STEP, HOLD
1-4Step forward on right, hold ½ turn pivot left (weight on right), hold
5-8Step back on left, step right next to left, step forward on left, hold
PART A
STEP, SLIDE, STEP, SCUFF, TWICE
1-2Step diagonally forward right on right, slide left next to right
3-4Step diagonally forward right on right, scuff left forward
5-6Step diagonally forward left on left, slide right next to left
7-8Step diagonally forward left on left, scuff right forward
STEP, HOLD, PIVOT ½ TURN LEFT, HOLD, SLOW COASTER STEP, HOLD
1-4Step forward on right, hold, pivot ½ turn left, hold
5-8Step back on left, step right together, step forward on left, hold
STEP, SLIDE, STEP, SCUFF, TWICE
1-2Step diagonally forward right on right, slide left next to right
3-4Step diagonally forward right on right, scuff left forward
5-6Step diagonally forward left on left, slide right next to left
7-8Step diagonally forward left on left, scuff right forward
STEP, HOLD, PIVOT ½ TURN LEFT, HOLD, SLOW COASTER STEP, HOLD
1-4Step forward on right, hold, pivot ½ turn left, hold
5-8Step back on left, step right together, step forward on left, hold
SIDE, BEHIND, SIDE, HOLD, SIDE, BEHIND, ¼ TURN LEFT, HOLD
1-4Step right to right side, step left behind right, step right to right side, hold
5-8Step left to left side, step right behind left, ¼ turn left on left foot, hold
EXTENDED GRAPEVINE RIGHT, ROCK RIGHT, RECOVER LEFT
1-4Step right to right side, step left behind right, step right to right side, cross left over right
5-8Step right to right side, step left behind right, rock right to right side, recover onto left
½ MONTEREY TURN, JAZZ BOX ¼ TURN RIGHT
1-2Touch right toe to right side, step right together while turning ½ turn right on left
3-4Touch left toe to left side, step left next to right
5-8Cross right over left, step back on left, ¼ turn right on right, step left next to right
ROCK FORWARD, KNEE ROLL, RECOVER, ¼ TURN RIGHT, STEP, ½ TURN PIVOT RIGHT, ¼ TURN RIGHT, HOLD
1Rock diagonally forward right on right foot (bringing left knee forward to right knee)
2-3-4Roll left knee out, recover weight back onto left, step right ¼ turn right
5-8Step forward left, ½ turn pivot right, turn ¼ right stepping left to left side, hold
PART B
RIGHT ROCK, BACK ROCK, STEP, ¼ TURN LEFT, CROSS, CLAP
1-4Rock right to right side, recover onto left, rock back on right, recover onto left
5-8Step forward on right, ¼ turn pivot left, cross right over left, clap
LEFT ROCK, BACK ROCK, STEP, ¼ TURN RIGHT, CROSS, CLAP
1-4Rock left to left side, recover onto right, rock back on left, recover onto right
5-8Step forward on left, ¼ turn pivot right, cross left over right, clap
HIP BUMPS X 4, BACK ROCK, STEP, HOLD
1-4Step right to right side bumping hips right, left, right, left
5-8Rock back on right behind left, recover onto left, step right to right side, hold
HIP BUMPS X 4, BACK ROCK, STEP, HOLD
1-4Bump hips left, right, left, right
5-8Rock back on left behind right, recover onto right, step left to left side, hold
STEP HEEL BOUNCE ½ TURN LEFT, BACK ROCK
1Step forward on right bouncing heels
2-6Bounce heels 5 times to complete ½ turn left(weight on right foot)
7-8Rock back on left, recover onto right
STEP, HOLD, ½ TURN LEFT, HOLD, SLOW COASTER STEP, HOLD
1-4Step forward on left, hold, ½ turn left stepping back onto right, hold
5-8Step back on left, step right next to left, step forward on left, hold
STEP, HOLD, ½ TURN PIVOT LEFT, HOLD, SLOW COASTER STEP, HOLD
1-4Step forward on right, hold ½ turn pivot left (weight on right), hold
5-8Step back on left, step right next to left, step forward on left, hold