It Bangs!
拍數:
32
牆數:
4
級數:
Improver
編舞者:
Matthew Dewsbury (UK)
音樂:
She Bangs - Ricky Martin
STEP, HITCH, FORWARD SHUFFLE, HIP BUMPS X 4
1-2Step right foot forward, hitch left
3&4Shuffle forward on left-right-left
5-8Step right foot forward diagonally to the right and bump hips forward-back-forward-back
BACK SHUFFLE, FULL TURN, COASTER STEP, HEEL DIG TWICE
9&10Shuffle back on right-left-right
11-12Full turn back turning left on left-right
13&14Step back left, step right beside left, step forward left
15-16Dig right heel forward twice
TOE TOUCH SIDE, TOGETHER, FORWARD SHUFFLE, STOMP, HOLD BODY ROLL
17-18Touch right toe to right side, touch right back next to left
19&20Forward shuffle on right-left-right
21-22Stomp left foot forward, hold
23-24Body roll over two counts
HEEL SWITCHES X 3, DOUBLE CLAP, HEEL SWITCHES ¼ TURN RIGHT, BACK TOGETHER
25&26&Touch right heel forward, step right beside left, touch left heel forward, step left next to right
27&28Touch right heel forward, clap twice
&29&30Step right beside left, touch left heel forward, step left beside right, touch right heel forward (making ¼ turn as you do the switches)
31-32Step right foot back, step left next to right transferring weight to left
REPEAT
TAG
After walls 5 & 10
1-2Kick forward right, kick forward to right side
3&4Step back right, step left beside right, step forward right
5-6Kick forward left, kick forward to left side
7&8Step back left, step right beside left, step forward left
BREAK
After the 12th wall there is a 4 count break. Small step diagonally to right and bump hips forward-back-forward-back.
1-2Step right foot forward, hitch left
3&4Shuffle forward on left-right-left
5-8Step right foot forward diagonally to the right and bump hips forward-back-forward-back
BACK SHUFFLE, FULL TURN, COASTER STEP, HEEL DIG TWICE
9&10Shuffle back on right-left-right
11-12Full turn back turning left on left-right
13&14Step back left, step right beside left, step forward left
15-16Dig right heel forward twice
TOE TOUCH SIDE, TOGETHER, FORWARD SHUFFLE, STOMP, HOLD BODY ROLL
17-18Touch right toe to right side, touch right back next to left
19&20Forward shuffle on right-left-right
21-22Stomp left foot forward, hold
23-24Body roll over two counts
HEEL SWITCHES X 3, DOUBLE CLAP, HEEL SWITCHES ¼ TURN RIGHT, BACK TOGETHER
25&26&Touch right heel forward, step right beside left, touch left heel forward, step left next to right
27&28Touch right heel forward, clap twice
&29&30Step right beside left, touch left heel forward, step left beside right, touch right heel forward (making ¼ turn as you do the switches)
31-32Step right foot back, step left next to right transferring weight to left
REPEAT
TAG
After walls 5 & 10
1-2Kick forward right, kick forward to right side
3&4Step back right, step left beside right, step forward right
5-6Kick forward left, kick forward to left side
7&8Step back left, step right beside left, step forward left
BREAK
After the 12th wall there is a 4 count break. Small step diagonally to right and bump hips forward-back-forward-back.