International Rescue
拍數:
32
牆數:
2
級數:
Intermediate/Advanced
編舞者:
Alan Clarke (UK) & Nikki Hack (UK)
音樂:
In Your Arms (Rescue Me) - Nu Generation
RIGHT BEHIND, RIGHT BEHIND RIGHT, LEFT BEHIND, LEFT BEHIND LEFT
1-2Step right foot to side, step left behind right
3&4Step right to side, step left behind right, step right to side
5-6Step left to side, step right behind left
7&8Step left to side, step right behind left, step left to side
HEEL SWITCHES, POINT, KNEE ROLL TURN, ROLL STEPS
1&2Place right heel forward, step right foot next to left, switch left heel forward
&3Step left foot beside right, touch right toe out to the side
&4Roll right knee in towards left, pivot ¼ turn to right on left foot (weight on left)
5-6Step right foot forward, slide left foot up to right, rolling body to the left
7-8Step right foot forward, slide left foot up to right, rolling body to the left
ROCK FORWARD, ROCK BACK, RUNNING HOPS BACK, ROCK FORWARD, ROCK BACK ¼ CHA-CHA-CHA
1-2Rock forward on right foot, rock back on left
&3Hitch right knee sliding back with left foot, place right foot down
&4Hitch left knee sliding back with right foot, place left foot down
5-6Rock forward on right, rock back on left
7&8Step right foot ¼ turn right, step left next to right, step right to side
LEFT STEP PIVOT, LEFT STEP PIVOT, SYNCOPATED JUMP BACK, KNEE ROLLS
1-2Step forward on left foot, pivot ½ turn right
3-4Step forward on left foot, pivot ½ turn right (leaving weight on left)
&5Step back right, step back left
6Roll right knee in towards left
7Roll right knee out to right
8Roll right knee in towards left
REPEAT
1-2Step right foot to side, step left behind right
3&4Step right to side, step left behind right, step right to side
5-6Step left to side, step right behind left
7&8Step left to side, step right behind left, step left to side
HEEL SWITCHES, POINT, KNEE ROLL TURN, ROLL STEPS
1&2Place right heel forward, step right foot next to left, switch left heel forward
&3Step left foot beside right, touch right toe out to the side
&4Roll right knee in towards left, pivot ¼ turn to right on left foot (weight on left)
5-6Step right foot forward, slide left foot up to right, rolling body to the left
7-8Step right foot forward, slide left foot up to right, rolling body to the left
ROCK FORWARD, ROCK BACK, RUNNING HOPS BACK, ROCK FORWARD, ROCK BACK ¼ CHA-CHA-CHA
1-2Rock forward on right foot, rock back on left
&3Hitch right knee sliding back with left foot, place right foot down
&4Hitch left knee sliding back with right foot, place left foot down
5-6Rock forward on right, rock back on left
7&8Step right foot ¼ turn right, step left next to right, step right to side
LEFT STEP PIVOT, LEFT STEP PIVOT, SYNCOPATED JUMP BACK, KNEE ROLLS
1-2Step forward on left foot, pivot ½ turn right
3-4Step forward on left foot, pivot ½ turn right (leaving weight on left)
&5Step back right, step back left
6Roll right knee in towards left
7Roll right knee out to right
8Roll right knee in towards left
REPEAT