Instant Replay
拍數:
64
牆數:
4
級數:
Intermediate
編舞者:
Linda Brown (USA)
音樂:
Instant Replay - Dan Hartman
WALK FORWARD X4, TOE TOUCH FORWARD, STEP BACK, LEFT BACK COASTER STEP
1-4Step right forward, left, right, left
5-6Right toe touch forward, step right back
7&8Step left back, right foot together with left, step left forward (12:00)
RIGHT LUNGE, TOUCH, KICK-BALL-CHANGE, LEFT LUNGE, TOUCH, KICK-BALL-CHANGE
9Right lunge to right forward diagonally (2:00)
10Left touch next to right
11&12Left kick forward, left step ball of foot next to right, right step in place
13Left lunge to left diagonally (10:00)
14Right touch next to left
15&16Right kick forward, right step ball of foot next to left, left step in place (12:00)
RIGHT LUNGE, STEP, KICK- OUT-OUT, HIP BUMPS TWICE
17Right lunge to right forward diagonally (2:00)
18Left step next to right
19&20Right kick forward, right small step side right, left small step side left
21-22Bump hips right, bump hips left
23-24Bump hips right, bump hips left (12:00)
¼ LEFT PADDLE TURN X3, HOLD, LEFT SAILOR SHUFFLE, RIGHT SAILOR SHUFFLE
25&Step right forward, left ¼ turn shifting weight to left foot
26&Step right forward, left ¼ turn shifting weight to left foot
27&Step right forward, left ¼ turn shifting weight to left foot
28Hold (transfer weight to right foot)
29&30Left cross behind right, right step to right side, left step slightly to left
31&32Right cross behind left, left step to left side, right step slightly to right (3:00)
LEFT ROCKING HORSE, PIVOT ½ RIGHT TWICE
33-34Left rock forward, right recover
35-36Left rock back, right recover
37-38Step left forward, pivot ½ right shifting weight to right
39-40Step left forward, pivot ½ right shifting weight to right (3:00)
LEFT ROCKING HORSE, PIVOT ½ RIGHT TWICE
41-42Left rock forward, right recover
43-44Left rock back, right recover
45-46Step left forward, pivot ½ right shifting weight to right
47-48Step left forward, pivot ½ right shifting weight to right (3:00)
TOUCH LEFT, TOUCH BEHIND, STEP LEFT, TOUCH RIGHT BEHIND, STEP RIGHT, TOUCH LEFT BEHIND, STEP LEFT, TOUCH RIGHT BEHIND
49-50Left touch side left, left touch behind right
51-52Left step to left side, right touch behind left
53-54Right step to right side, left touch behind right
55-56Left step to left side, right touch behind left (3:00)
WALK FORWARD X4, TOE TOUCH FORWARD, STEP BACK, LEFT BACK COASTER STEP
57-60Step right forward, left, right, left
61-62Right toe touch forward, step right back
63&64Step left back, right foot together with left, step left forward (3:00)
REPEAT
There are a lot of versions of "Instant Replay." This one is kind of long at 5:19, but it's still my favorite.
1-4Step right forward, left, right, left
5-6Right toe touch forward, step right back
7&8Step left back, right foot together with left, step left forward (12:00)
RIGHT LUNGE, TOUCH, KICK-BALL-CHANGE, LEFT LUNGE, TOUCH, KICK-BALL-CHANGE
9Right lunge to right forward diagonally (2:00)
10Left touch next to right
11&12Left kick forward, left step ball of foot next to right, right step in place
13Left lunge to left diagonally (10:00)
14Right touch next to left
15&16Right kick forward, right step ball of foot next to left, left step in place (12:00)
RIGHT LUNGE, STEP, KICK- OUT-OUT, HIP BUMPS TWICE
17Right lunge to right forward diagonally (2:00)
18Left step next to right
19&20Right kick forward, right small step side right, left small step side left
21-22Bump hips right, bump hips left
23-24Bump hips right, bump hips left (12:00)
¼ LEFT PADDLE TURN X3, HOLD, LEFT SAILOR SHUFFLE, RIGHT SAILOR SHUFFLE
25&Step right forward, left ¼ turn shifting weight to left foot
26&Step right forward, left ¼ turn shifting weight to left foot
27&Step right forward, left ¼ turn shifting weight to left foot
28Hold (transfer weight to right foot)
29&30Left cross behind right, right step to right side, left step slightly to left
31&32Right cross behind left, left step to left side, right step slightly to right (3:00)
LEFT ROCKING HORSE, PIVOT ½ RIGHT TWICE
33-34Left rock forward, right recover
35-36Left rock back, right recover
37-38Step left forward, pivot ½ right shifting weight to right
39-40Step left forward, pivot ½ right shifting weight to right (3:00)
LEFT ROCKING HORSE, PIVOT ½ RIGHT TWICE
41-42Left rock forward, right recover
43-44Left rock back, right recover
45-46Step left forward, pivot ½ right shifting weight to right
47-48Step left forward, pivot ½ right shifting weight to right (3:00)
TOUCH LEFT, TOUCH BEHIND, STEP LEFT, TOUCH RIGHT BEHIND, STEP RIGHT, TOUCH LEFT BEHIND, STEP LEFT, TOUCH RIGHT BEHIND
49-50Left touch side left, left touch behind right
51-52Left step to left side, right touch behind left
53-54Right step to right side, left touch behind right
55-56Left step to left side, right touch behind left (3:00)
WALK FORWARD X4, TOE TOUCH FORWARD, STEP BACK, LEFT BACK COASTER STEP
57-60Step right forward, left, right, left
61-62Right toe touch forward, step right back
63&64Step left back, right foot together with left, step left forward (3:00)
REPEAT
There are a lot of versions of "Instant Replay." This one is kind of long at 5:19, but it's still my favorite.