Insatiable
拍數:
64
牆數:
4
級數:
Intermediate
編舞者:
Shaz Walton (UK)
音樂:
Insatiable - Darren Hayes
Start dancing on the sixteenth "strong" beat
Keep it smooth, keep it sexy, keep it sultry! Use those hips!
STEP FORWARD, HOLD, ROCK RECOVER, STEP BACK, HOLD, ROCK RECOVER
1-2Step forward right, hold
3-4Rock forward left, rock back onto right
5-6Step back left, hold
7-8Rock back on right, recover on to left
Make full use of your hips when doing rocks/mambo's
STEP ¼, HOLD, SWEEP ½ TURN LEFT, CROSS, SIDE, SWAY RIGHT, LEFT
1-2Step right ¼ turn left, hold
3-4Sweep left foot ½ turn left stepping back on left, cross right over left
5-6Step left to left side, hold
7-8Sway hips left right left
STEP RIGHT ¼ RIGHT, HOLD, STEP ½ TURN STEP, HOLD, FULL TURN LEFT
1-2Step right ¼ right, hold
3-4Step forward left, pivot ½ turn right
5-6Step forward left, hold
7-8Make a full turn left, stepping right left
If you don't want to turn, step forward slightly right, left
TOE KICK CROSS, TOE KICK CROSS, ROCK RECOVER
1-2-3Touch right toe to left instep, low kick diagonally right, cross right over left
4-5-6Touch left toe to right instep, low kick diagonally left, cross left over right
Keep 1-6 smooth, with knees slightly bent
7-8Cross rock right over left, recover on left
STEP ½ TURN RIGHT, HOLD, FULL TURN FORWARD, HOLD, ROCK RECOVER
1-2Make ½ turn right stepping right forward, hold
3-4-5-6Make a full turn forward stepping left, right, step left to left side, hold
7-8Rock back on right, recover on left
To cut out the full turn, step left right left on the spot
STEP ¼ DRAG, ROCK RECOVER, STEP, ½ SWEEP LEFT, ROCK FORWARD RECOVER
1-2-Step back right ¼ turn left, start to drag left to right
3-4Rock back on left, recover on right
5-6Step forward left, sweep right ½ turn
7-8Rock forward on right, recover on left
STEP ½ TURN RIGHT, HOLD, FULL TURN FORWARD, HOLD, ROCK RECOVER
1-2Make ½ turn right stepping right forward
3-4-5-6Make a full turn forward stepping left, right, step left to left side, hold
7-8Rock back on right, recover on left
To cut out the full turn, step left right left on the spot
STEP, HOLD, SWAY LEFT RIGHT LEFT, HOLD, CROSS UNWIND STEP
1-2Step right to right side, hold
3-4-5-6Sway hips left right left hold
7-8Cross right over left, unwind ½ turn left, stepping slightly forward on left
REPEAT
Keep it smooth, keep it sexy, keep it sultry! Use those hips!
STEP FORWARD, HOLD, ROCK RECOVER, STEP BACK, HOLD, ROCK RECOVER
1-2Step forward right, hold
3-4Rock forward left, rock back onto right
5-6Step back left, hold
7-8Rock back on right, recover on to left
Make full use of your hips when doing rocks/mambo's
STEP ¼, HOLD, SWEEP ½ TURN LEFT, CROSS, SIDE, SWAY RIGHT, LEFT
1-2Step right ¼ turn left, hold
3-4Sweep left foot ½ turn left stepping back on left, cross right over left
5-6Step left to left side, hold
7-8Sway hips left right left
STEP RIGHT ¼ RIGHT, HOLD, STEP ½ TURN STEP, HOLD, FULL TURN LEFT
1-2Step right ¼ right, hold
3-4Step forward left, pivot ½ turn right
5-6Step forward left, hold
7-8Make a full turn left, stepping right left
If you don't want to turn, step forward slightly right, left
TOE KICK CROSS, TOE KICK CROSS, ROCK RECOVER
1-2-3Touch right toe to left instep, low kick diagonally right, cross right over left
4-5-6Touch left toe to right instep, low kick diagonally left, cross left over right
Keep 1-6 smooth, with knees slightly bent
7-8Cross rock right over left, recover on left
STEP ½ TURN RIGHT, HOLD, FULL TURN FORWARD, HOLD, ROCK RECOVER
1-2Make ½ turn right stepping right forward, hold
3-4-5-6Make a full turn forward stepping left, right, step left to left side, hold
7-8Rock back on right, recover on left
To cut out the full turn, step left right left on the spot
STEP ¼ DRAG, ROCK RECOVER, STEP, ½ SWEEP LEFT, ROCK FORWARD RECOVER
1-2-Step back right ¼ turn left, start to drag left to right
3-4Rock back on left, recover on right
5-6Step forward left, sweep right ½ turn
7-8Rock forward on right, recover on left
STEP ½ TURN RIGHT, HOLD, FULL TURN FORWARD, HOLD, ROCK RECOVER
1-2Make ½ turn right stepping right forward
3-4-5-6Make a full turn forward stepping left, right, step left to left side, hold
7-8Rock back on right, recover on left
To cut out the full turn, step left right left on the spot
STEP, HOLD, SWAY LEFT RIGHT LEFT, HOLD, CROSS UNWIND STEP
1-2Step right to right side, hold
3-4-5-6Sway hips left right left hold
7-8Cross right over left, unwind ½ turn left, stepping slightly forward on left
REPEAT