Wrap It Up
拍數:
88
牆數:
1
級數:
編舞者:
Peter Metelnick (UK)
音樂:
Sexy Little Christmas Thang - Scooter Lee
RIGHT SIDE SHUFFLE, ROCK BACK & RECOVER, SIDE LEFT & HOLD, TOGETHER, LEFT SIDE TOUCH & HOLD
1&2Step right foot to right side, step left foot together, step right foot to right side
3-4Rock back on left foot, rock forward & recover weight on right foot
5-6Step left foot to left side, hold
&7-8Step right foot together, touch left foot to left side, hold (optional-clap hands)(weight ends on right foot)
LEFT SIDE SHUFFLE, ROCK BACK & RECOVER, SIDE RIGHT & HOLD, TOGETHER, RIGHT SIDE TOUCH & HOLD
1&2Step left foot to left side, step right foot together, step left foot to right side
3-4Rock back on right foot, rock forward & recover weight on left foot
5-6Step right foot to right side, hold
&7-8Step left foot together, step right foot to right side, step left foot together (weight ends on left foot)
RIGHT & LEFT SIDE TOUCHES WITH HOLDS, RIGHT & LEFT SIDE TOUCHES, RIGHT SIDE TOUCH, RIGHT SLIDE TOGETHER WITH KNEE "SHAKES"
1-2Touch right toes to right side, hold
&3-4Step right foot together, touch left toes to left side, hold
&5&6Step left foot together, touch right toes to right side, step right foot together, touch left toes to left side (weight is on right foot)
&7Shift weight to left foot by stepping left foot in place, slide right foot together bending right knee in toward left leg (weight is on left foot)-you should travel slightly left on the dance floor on these counts
&8With weight on left foot turn right knee out to right, turn right knee back in toward left leg (weight is still on left foot)
RIGHT & LEFT SIDE TOUCHES, RIGHT SIDE TOUCH, RIGHT SLIDE TOGETHER WITH KNEE "SHAKES", RIGHT & LEFT SIDE TOUCHES, RIGHT & LEFT HEEL CHANGES
1&2Touch right toes to right side, step right foot together, touch left toes to left side
&3Shift weight to left foot by stepping left foot in place, slide right foot together, bending right knee in toward left leg (weight is on left foot)-you should travel slightly left on the dance floor on these counts
&4With weight on left foot turn right knee out to right, turn right knee back in toward left leg (weight is still on left foot)
5&6&Touch right toes to right side, step right foot together, touch left toes to left side, step left foot together
7&8&Touch right heel forward, step right foot together, touch left heel forward, step left foot together
RIGHT FORWARD SHUFFLE, LEFT ROCK FORWARD & RECOVER, LEFT SHUFFLE BACK, RIGHT ROCK BACK & RECOVER
1&2Step right foot forward, step left foot together, step right foot forward
3-4Rock left foot forward, rock back on right foot (recover weight)
5&6Step back on left foot, step right foot together, step back on left foot
7-8Rock back on right foot, rock left foot forward (recover weight)
RIGHT FORWARD, ½ LEFT PIVOT TURN, RIGHT FORWARD, ½ LEFT PIVOT TURN, BIG STEP RIGHT, SLIDE LEFT TOGETHER
1-4Step right foot forward, pivot ½ left, step right foot forward, pivot ½ left (end facing forward)
5-8Step right foot to the right side taking a large step, slide left foot together for remaining 3 counts ending with left foot touched together
BUMP HIPS LEFT & HOLD FOR 4, BUMP HIPS RIGHT, LEFT, RIGHT, LEFT
1-4Bump hips left & hold for 4 counts
5-8Bump hips right, left, right, left ending with weight on left foot
"WRAP IT UP"-SHUFFLE BOX TURNING ¼ LEFT ON EACH SIDE OF THE "PRESENT"
1&2&Step right foot to right side, step left foot together, step right foot to right side, pivot ¼ left on right foot
3&4&Step left foot to left side, step right foot together, step left foot to left side, pivot ¼ left on left foot
5&6&Step right foot to right side, step left foot together, step right foot to right side, pivot ¼ left on right foot
7&8&Step left foot to left side, step right foot together, step left foot to left side, pivot ¼ left on left foot (end up facing forward)
RIGHT SUGAR FOOT, RIGHT SHUFFLE IN PLACE, LEFT SUGAR FOOT, LEFT SHUFFLE IN PLACE
1-2Touch right toes in toward left instep, touch right heel in toward left instep
3&4Step right foot together, step left foot together, step right foot together
5-6Touch left toes in toward right instep, touch left heel in toward right instep
7&8Step left foot together, step right foot together, step left foot together
"WRAP IT UP" AGAIN-SHUFFLE BOX TURNING ¼ LEFT ON EACH SIDE OF THE "PRESENT"
1&2&Step right foot to right side, step left foot together, step right foot to right side, pivot ¼ left on right foot
3&4&Step left foot to left side, step right foot together, step left foot to left side, pivot ¼ left on left foot
5&6&Step right foot to right side, step left foot together, step right foot to right side, pivot ¼ left on right foot
7&8&Step left foot to left side, step right foot together, step left foot to left side, pivot ¼ left on left foot (end up facing forward)
DIAGONAL BACK STEP TOUCHES, STEP RIGHT & LEFT APART, HOLD, BUMP LEFT & HOLD
1-2Step right foot back on a right diagonal, touch left foot together & clap
3-4Step left foot back on a left diagonal, touch right foot together & clap
&5-6Step right foot apart, step left foot apart, hold & clap
7-8Bump hips left, hold (weight ends on left foot)
REPEAT
1&2Step right foot to right side, step left foot together, step right foot to right side
3-4Rock back on left foot, rock forward & recover weight on right foot
5-6Step left foot to left side, hold
&7-8Step right foot together, touch left foot to left side, hold (optional-clap hands)(weight ends on right foot)
LEFT SIDE SHUFFLE, ROCK BACK & RECOVER, SIDE RIGHT & HOLD, TOGETHER, RIGHT SIDE TOUCH & HOLD
1&2Step left foot to left side, step right foot together, step left foot to right side
3-4Rock back on right foot, rock forward & recover weight on left foot
5-6Step right foot to right side, hold
&7-8Step left foot together, step right foot to right side, step left foot together (weight ends on left foot)
RIGHT & LEFT SIDE TOUCHES WITH HOLDS, RIGHT & LEFT SIDE TOUCHES, RIGHT SIDE TOUCH, RIGHT SLIDE TOGETHER WITH KNEE "SHAKES"
1-2Touch right toes to right side, hold
&3-4Step right foot together, touch left toes to left side, hold
&5&6Step left foot together, touch right toes to right side, step right foot together, touch left toes to left side (weight is on right foot)
&7Shift weight to left foot by stepping left foot in place, slide right foot together bending right knee in toward left leg (weight is on left foot)-you should travel slightly left on the dance floor on these counts
&8With weight on left foot turn right knee out to right, turn right knee back in toward left leg (weight is still on left foot)
RIGHT & LEFT SIDE TOUCHES, RIGHT SIDE TOUCH, RIGHT SLIDE TOGETHER WITH KNEE "SHAKES", RIGHT & LEFT SIDE TOUCHES, RIGHT & LEFT HEEL CHANGES
1&2Touch right toes to right side, step right foot together, touch left toes to left side
&3Shift weight to left foot by stepping left foot in place, slide right foot together, bending right knee in toward left leg (weight is on left foot)-you should travel slightly left on the dance floor on these counts
&4With weight on left foot turn right knee out to right, turn right knee back in toward left leg (weight is still on left foot)
5&6&Touch right toes to right side, step right foot together, touch left toes to left side, step left foot together
7&8&Touch right heel forward, step right foot together, touch left heel forward, step left foot together
RIGHT FORWARD SHUFFLE, LEFT ROCK FORWARD & RECOVER, LEFT SHUFFLE BACK, RIGHT ROCK BACK & RECOVER
1&2Step right foot forward, step left foot together, step right foot forward
3-4Rock left foot forward, rock back on right foot (recover weight)
5&6Step back on left foot, step right foot together, step back on left foot
7-8Rock back on right foot, rock left foot forward (recover weight)
RIGHT FORWARD, ½ LEFT PIVOT TURN, RIGHT FORWARD, ½ LEFT PIVOT TURN, BIG STEP RIGHT, SLIDE LEFT TOGETHER
1-4Step right foot forward, pivot ½ left, step right foot forward, pivot ½ left (end facing forward)
5-8Step right foot to the right side taking a large step, slide left foot together for remaining 3 counts ending with left foot touched together
BUMP HIPS LEFT & HOLD FOR 4, BUMP HIPS RIGHT, LEFT, RIGHT, LEFT
1-4Bump hips left & hold for 4 counts
5-8Bump hips right, left, right, left ending with weight on left foot
"WRAP IT UP"-SHUFFLE BOX TURNING ¼ LEFT ON EACH SIDE OF THE "PRESENT"
1&2&Step right foot to right side, step left foot together, step right foot to right side, pivot ¼ left on right foot
3&4&Step left foot to left side, step right foot together, step left foot to left side, pivot ¼ left on left foot
5&6&Step right foot to right side, step left foot together, step right foot to right side, pivot ¼ left on right foot
7&8&Step left foot to left side, step right foot together, step left foot to left side, pivot ¼ left on left foot (end up facing forward)
RIGHT SUGAR FOOT, RIGHT SHUFFLE IN PLACE, LEFT SUGAR FOOT, LEFT SHUFFLE IN PLACE
1-2Touch right toes in toward left instep, touch right heel in toward left instep
3&4Step right foot together, step left foot together, step right foot together
5-6Touch left toes in toward right instep, touch left heel in toward right instep
7&8Step left foot together, step right foot together, step left foot together
"WRAP IT UP" AGAIN-SHUFFLE BOX TURNING ¼ LEFT ON EACH SIDE OF THE "PRESENT"
1&2&Step right foot to right side, step left foot together, step right foot to right side, pivot ¼ left on right foot
3&4&Step left foot to left side, step right foot together, step left foot to left side, pivot ¼ left on left foot
5&6&Step right foot to right side, step left foot together, step right foot to right side, pivot ¼ left on right foot
7&8&Step left foot to left side, step right foot together, step left foot to left side, pivot ¼ left on left foot (end up facing forward)
DIAGONAL BACK STEP TOUCHES, STEP RIGHT & LEFT APART, HOLD, BUMP LEFT & HOLD
1-2Step right foot back on a right diagonal, touch left foot together & clap
3-4Step left foot back on a left diagonal, touch right foot together & clap
&5-6Step right foot apart, step left foot apart, hold & clap
7-8Bump hips left, hold (weight ends on left foot)
REPEAT