Wise Up
拍數:
64
牆數:
4
級數:
Intermediate/Advanced
編舞者:
Kate Sala (UK)
音樂:
Fool No More - S Club 8
FORWARD ROCK, TRIPLE FULL TURN, CROSS STEP, SIDE STEP, TRIPLE ¾ TURN
1-2Rock forward on right, rock back on left
3&4Triple full turn right on the spot on right, left, right
Alternative: coaster step
5-6Cross step left over right, step right to right side
7&8Triple ¾ left on left, right, left, traveling towards 3:00 wall
HEEL & TOE & KICK, STEP BACK, TOGETHER, WALK FORWARD TWICE, KICK, OUT, OUT
1&2Dig right heel forward, step right in place, tap left toe back
&3&4Step left in place, kick right forward, step back on right, step left next to right
5-6Walk forward on right, left
7&8Kick right forward, step right out to right side, step left out to left side
FULL TURN LEFT, CROSS ROCK, SCISSOR STEP, STEP LEFT, TOGETHER
1-2Turn ½ left stepping right to right side, turn ½ left stepping left to left side
3-4Cross rock right over left, recover on to left
5&6Step right to right side, step left next to right, cross step right over left
7-8Step left to left side, step right next to left
CROSS SHUFFLE, SIDE SHUFFLE, CROSS BEHIND, UNWIND ½ TURN, PIVOT ½ TURN
1&2Cross step left over right, step right to right, cross step left over right
3&4Step right to right side, step left next to right, step right to right side
5-6Cross step left behind right, unwind ½ turn left
7-8Step forward on right, pivot ½ turn left
CROSS STEP, HOLD, & CROSS, SIDE STEP, KICK BACK, BALL CROSS, SWEEP FORWARD
1-2Cross step right over left, hold for 1 count
&3-4Step left to left side, cross step right over left, step left to left side
5&6Low kick right behind, step on ball of right in place, cross step left over right
7-8Sweep right forward from back to front, step forward on right
PIVOT ½ TURN, TRIPLE ½ TURN, WALK BACK TWICE, BALL STEP, STEP WITH ¼ TURN LEFT
1-2Step forward on left, pivot ½ turn right
3&4Triple ½ turn right on left, right, left traveling back
5-6Walk back on right, left
&7-8Step on ball of right next to left, step forward on left, turn ¼ left stepping right to right side
FORWARD ROCK, SIDE ROCK, BEHIND, SIDE, CROSS, ¾ TURN LEFT
1-2Rock forward on left, rock back on right
3-4Rock left out to left side, rock on right in place
5&6Cross step left behind right, step right to right side, cross step left over right
7-8Turn ¼ left stepping back on right, turn ½ left stepping forward on left
FORWARD ROCK, SIDE ROCK, BEHIND, SIDE, CROSS, SIDE STEP LEFT, SLIDE IN RIGHT
1-2Rock forward on right, rock back on left
3-4Rock right out to right side, rock on left in place
5&6Cross step right behind left, step left to left side, cross step right over left
7-8Big step left to left side, slide right next to left, (keeping weight on left foot)
REPEAT
TAG
On the 5th wall, dance 32 counts only finishing on, unwind ½ turn, pivot ½ turn (3:00). Add
1-4Rock forward on right, rock back on left, step back on right, step left next to right
Start dance again from the beginning
1-2Rock forward on right, rock back on left
3&4Triple full turn right on the spot on right, left, right
Alternative: coaster step
5-6Cross step left over right, step right to right side
7&8Triple ¾ left on left, right, left, traveling towards 3:00 wall
HEEL & TOE & KICK, STEP BACK, TOGETHER, WALK FORWARD TWICE, KICK, OUT, OUT
1&2Dig right heel forward, step right in place, tap left toe back
&3&4Step left in place, kick right forward, step back on right, step left next to right
5-6Walk forward on right, left
7&8Kick right forward, step right out to right side, step left out to left side
FULL TURN LEFT, CROSS ROCK, SCISSOR STEP, STEP LEFT, TOGETHER
1-2Turn ½ left stepping right to right side, turn ½ left stepping left to left side
3-4Cross rock right over left, recover on to left
5&6Step right to right side, step left next to right, cross step right over left
7-8Step left to left side, step right next to left
CROSS SHUFFLE, SIDE SHUFFLE, CROSS BEHIND, UNWIND ½ TURN, PIVOT ½ TURN
1&2Cross step left over right, step right to right, cross step left over right
3&4Step right to right side, step left next to right, step right to right side
5-6Cross step left behind right, unwind ½ turn left
7-8Step forward on right, pivot ½ turn left
CROSS STEP, HOLD, & CROSS, SIDE STEP, KICK BACK, BALL CROSS, SWEEP FORWARD
1-2Cross step right over left, hold for 1 count
&3-4Step left to left side, cross step right over left, step left to left side
5&6Low kick right behind, step on ball of right in place, cross step left over right
7-8Sweep right forward from back to front, step forward on right
PIVOT ½ TURN, TRIPLE ½ TURN, WALK BACK TWICE, BALL STEP, STEP WITH ¼ TURN LEFT
1-2Step forward on left, pivot ½ turn right
3&4Triple ½ turn right on left, right, left traveling back
5-6Walk back on right, left
&7-8Step on ball of right next to left, step forward on left, turn ¼ left stepping right to right side
FORWARD ROCK, SIDE ROCK, BEHIND, SIDE, CROSS, ¾ TURN LEFT
1-2Rock forward on left, rock back on right
3-4Rock left out to left side, rock on right in place
5&6Cross step left behind right, step right to right side, cross step left over right
7-8Turn ¼ left stepping back on right, turn ½ left stepping forward on left
FORWARD ROCK, SIDE ROCK, BEHIND, SIDE, CROSS, SIDE STEP LEFT, SLIDE IN RIGHT
1-2Rock forward on right, rock back on left
3-4Rock right out to right side, rock on left in place
5&6Cross step right behind left, step left to left side, cross step right over left
7-8Big step left to left side, slide right next to left, (keeping weight on left foot)
REPEAT
TAG
On the 5th wall, dance 32 counts only finishing on, unwind ½ turn, pivot ½ turn (3:00). Add
1-4Rock forward on right, rock back on left, step back on right, step left next to right
Start dance again from the beginning