West Coast Shuffle
拍數:
32
牆數:
0
級數:
編舞者:
Eddie Harper (USA)
音樂:
Fresh Coat of Paint - Lee Roy Parnell
LADY'S BASIC WEST COAST FOOTWORK (FORWARD WALK, TOUCH, STEP BACK)
1Step forward on right
2Step forward on left
3Touch right toe beside left (no weight)
4Step back on right
TRIPLE STEP (SHUFFLE) IN PLACE
5&6In place, step left right left
TRIPLE STEP (SHUFFLE) FORWARD
7&8Shuffle slightly forward right left right
½ PIVOTS
9Touch left toe forward
10On ball of right, pivot ½ turn right, keeping weight on right
11-12Repeat steps 9-10
REVERSE JAZZ BOX
13Step slightly forward on left
14Cross step right over left
15Step slightly back on left
16Step right to right side (weight even)
ELVIS LEGS
Knee pops-in place weight changes - bending knees, motion will be in hips
17Shifting weight to left, raise right heel, pointing right knee to left
&Straighten right leg
18Weight on left, raise right heel, pointing right knee left
19Shifting weight to right, raise left heel, pointing left knee to right
&Straighten left leg
20Weight on right, raise left heel, pointing left knee to right
21Shifting weight to left, raise right heel, pointing right knee to left
22Shifting weight to right, raise left heel, point left knee to right
23-24Repeat steps 21-22
SPRING JUMP (LOW), ½ TURN TO THE RIGHT
&Bending both knees, jump up low from both feet, landing on right
25Cross step left over right (weight even)
26-28Slowly unwind ½ turn right (straighten, shifting weight to right)
CROSS FRONT & TOUCH, CROSS BACK & STEP
29Cross step left over right
30Point right toe out to right side
31Cross step right behind left
32Step left beside right
REPEAT
1Step forward on right
2Step forward on left
3Touch right toe beside left (no weight)
4Step back on right
TRIPLE STEP (SHUFFLE) IN PLACE
5&6In place, step left right left
TRIPLE STEP (SHUFFLE) FORWARD
7&8Shuffle slightly forward right left right
½ PIVOTS
9Touch left toe forward
10On ball of right, pivot ½ turn right, keeping weight on right
11-12Repeat steps 9-10
REVERSE JAZZ BOX
13Step slightly forward on left
14Cross step right over left
15Step slightly back on left
16Step right to right side (weight even)
ELVIS LEGS
Knee pops-in place weight changes - bending knees, motion will be in hips
17Shifting weight to left, raise right heel, pointing right knee to left
&Straighten right leg
18Weight on left, raise right heel, pointing right knee left
19Shifting weight to right, raise left heel, pointing left knee to right
&Straighten left leg
20Weight on right, raise left heel, pointing left knee to right
21Shifting weight to left, raise right heel, pointing right knee to left
22Shifting weight to right, raise left heel, point left knee to right
23-24Repeat steps 21-22
SPRING JUMP (LOW), ½ TURN TO THE RIGHT
&Bending both knees, jump up low from both feet, landing on right
25Cross step left over right (weight even)
26-28Slowly unwind ½ turn right (straighten, shifting weight to right)
CROSS FRONT & TOUCH, CROSS BACK & STEP
29Cross step left over right
30Point right toe out to right side
31Cross step right behind left
32Step left beside right
REPEAT