Wear & Tear
拍數:
64
牆數:
4
級數:
Intermediate
編舞者:
Gary Lafferty (UK)
音樂:
Quality Shoe - Mark Knopfler
"OUT" TOE-STRUTS ; "WALK AROUND" (½ TURN)
Use your hips & knees for added styling on the first 4 counts
1-2Touch right foot forward to right diagonal, lower right heel to floor
3-4Touch left foot forward to left diagonal, lower left heel to floor
5-8Walk around ½ turn over right shoulder stepping on right-left-right-left
RIGHT SIDE-SHUFFLE, ROCK BACK, RECOVER ; LEFT TOE-STRUT, CROSS-ROCK, RECOVER
1&2Step to right on right foot, step on left foot beside right, step to right on right foot
3-4Rock back on left foot, recover weight forward onto right
5-6Touch left foot out to left side, lower left heel to floor
7-8Cross-rock right foot over left, recover weight back onto left foot
¼ TURN SHUFFLE ; ½ TURN SHUFFLE ; STEP BACK, HOLD ; LEFT COASTER STEP
1&2Turn ¼ right, stepping forward onto right, step on left foot beside right, step forward on right
3&4Triple ½ turn back, turning over right shoulder, stepping on left-right-left
5-6Step straight back on right foot, hold
7&8Step back on left foot, step on right foot beside left, step forward on left foot
RIGHT SHUFFLE, ROCK FORWARD, RECOVER, TRIPLE ¾ TURN, STEP RIGHT, KICK LEFT
1&2Step forward on right foot, step on left foot beside right, step forward on right foot
3-4Rock forward on left foot, recover weight back onto right foot
5&6Turn ¾ triple turn over left shoulder, stepping on left-right-left
7-8Step to right on right foot, kick left foot forward to left diagonal
SIDE, KICK, CROSS, KICK ; BEHIND, ¼ TURN, LEFT SHUFFLE
1-2Step to left on left foot, kick right foot forward to left diagonal
3-4Step down on right foot across left, kick left foot forward to left diagonal
5-6Cross-step left foot behind right, turn ¼ right stepping forward onto right foot
7&8Step forward on left foot, step on right foot beside left, step forward on left foot
ROCK FORWARD, RECOVER, TRIPLE ½ TURN ; SIDE, BEHIND, & HEEL, & CROSS
1-2Rock forward on right foot, recover weight back onto left foot
3&4Triple ½ turn over right shoulder, stepping on right-left-right
5-6Step to left on left foot, cross-step right foot behind left
&7Step diagonally-back left on left foot, touch right heel forward to right diagonal
&8Step down onto right foot beside left, cross-step left foot over right
¼ TURN, ½ TURN ; STEP FORWARD, HEEL TWIST ; STEP BACK, TOUCH-BALL-BACK, ½ TURN
1-2Turn ¼ left stepping back on right foot, turn ½ left stepping forward onto left foot
3&4Step forward on right, twist both heels to right, twist both heels back to center (weight on left foot)
5Step back on right foot
6&7Touch left foot beside right, step very slightly back on left foot, step back on right foot
8Turn ½ left, stepping forward onto left foot
HEEL & HEEL & ROCK, RECOVER ; 1 ¼ ROLLING TURN BACK (RIGHT), CROSS-STEP
The turn travels back, finishing with you facing ¼ right from where you started, ready to begin the dance again on count 1
1&2&Touch right heel forward, step on right beside left, touch left heel forward, step on left beside right
3-4Rock forward on right foot, recover weight back onto left foot
5-6Turn ½ right, stepping forward onto right foot ; turn ½ right, stepping back on left foot
7-8Turn ¼ right, stepping to right on right foot ; cross-step left foot over right
REPEAT
Special thanks to John McFall who recommended this track to me. Much appreciated!
Use your hips & knees for added styling on the first 4 counts
1-2Touch right foot forward to right diagonal, lower right heel to floor
3-4Touch left foot forward to left diagonal, lower left heel to floor
5-8Walk around ½ turn over right shoulder stepping on right-left-right-left
RIGHT SIDE-SHUFFLE, ROCK BACK, RECOVER ; LEFT TOE-STRUT, CROSS-ROCK, RECOVER
1&2Step to right on right foot, step on left foot beside right, step to right on right foot
3-4Rock back on left foot, recover weight forward onto right
5-6Touch left foot out to left side, lower left heel to floor
7-8Cross-rock right foot over left, recover weight back onto left foot
¼ TURN SHUFFLE ; ½ TURN SHUFFLE ; STEP BACK, HOLD ; LEFT COASTER STEP
1&2Turn ¼ right, stepping forward onto right, step on left foot beside right, step forward on right
3&4Triple ½ turn back, turning over right shoulder, stepping on left-right-left
5-6Step straight back on right foot, hold
7&8Step back on left foot, step on right foot beside left, step forward on left foot
RIGHT SHUFFLE, ROCK FORWARD, RECOVER, TRIPLE ¾ TURN, STEP RIGHT, KICK LEFT
1&2Step forward on right foot, step on left foot beside right, step forward on right foot
3-4Rock forward on left foot, recover weight back onto right foot
5&6Turn ¾ triple turn over left shoulder, stepping on left-right-left
7-8Step to right on right foot, kick left foot forward to left diagonal
SIDE, KICK, CROSS, KICK ; BEHIND, ¼ TURN, LEFT SHUFFLE
1-2Step to left on left foot, kick right foot forward to left diagonal
3-4Step down on right foot across left, kick left foot forward to left diagonal
5-6Cross-step left foot behind right, turn ¼ right stepping forward onto right foot
7&8Step forward on left foot, step on right foot beside left, step forward on left foot
ROCK FORWARD, RECOVER, TRIPLE ½ TURN ; SIDE, BEHIND, & HEEL, & CROSS
1-2Rock forward on right foot, recover weight back onto left foot
3&4Triple ½ turn over right shoulder, stepping on right-left-right
5-6Step to left on left foot, cross-step right foot behind left
&7Step diagonally-back left on left foot, touch right heel forward to right diagonal
&8Step down onto right foot beside left, cross-step left foot over right
¼ TURN, ½ TURN ; STEP FORWARD, HEEL TWIST ; STEP BACK, TOUCH-BALL-BACK, ½ TURN
1-2Turn ¼ left stepping back on right foot, turn ½ left stepping forward onto left foot
3&4Step forward on right, twist both heels to right, twist both heels back to center (weight on left foot)
5Step back on right foot
6&7Touch left foot beside right, step very slightly back on left foot, step back on right foot
8Turn ½ left, stepping forward onto left foot
HEEL & HEEL & ROCK, RECOVER ; 1 ¼ ROLLING TURN BACK (RIGHT), CROSS-STEP
The turn travels back, finishing with you facing ¼ right from where you started, ready to begin the dance again on count 1
1&2&Touch right heel forward, step on right beside left, touch left heel forward, step on left beside right
3-4Rock forward on right foot, recover weight back onto left foot
5-6Turn ½ right, stepping forward onto right foot ; turn ½ right, stepping back on left foot
7-8Turn ¼ right, stepping to right on right foot ; cross-step left foot over right
REPEAT
Special thanks to John McFall who recommended this track to me. Much appreciated!