Virtual Insanity
拍數:
32
牆數:
2
級數:
Intermediate/Advanced
編舞者:
John Robinson (USA)
音樂:
Virtual Insanity - Jamiroquai
Contact John to purchase any of this music. "Virtual Insanity is on the "Traveling Without Moving" CD. But this dance works better to the version on "All-Star Dance Hits 97". Start the dance 14 counts after the piano begins.
WALK RIGHT, LEFT, RIGHT STEP TURNING ¼ LEFT & LEFT CROSS BEHIND, RIGHT SIDE ROCK & CROSS OVER LEFT, LEFT SIDE STEP, RIGHT CROSS BEHIND & LEFT STEP ¼ TURN LEFT, RIGHT STEP FORWARD
1-2Step right forward, step left forward
3&4&Pivoting off left foot, right step into ¼ turn left, left cross behind right, right rock side right, recover weight to left foot
5-6Right step across left, left step side left
7&8Right cross behind left, left step into ¼ turn left, step right forward
LEFT BRUSH & RIGHT ROCK FORWARD & BACK & STEP FORWARD, LEFT ROCK, RECOVER, LEFT TRIPLE TURNING ¾ LEFT
1&2&Left brush forward ball of foot, left step next to right, right rock forward ball of foot, recover weight to left foot
3&4Right rock back ball of foot, recover weight to left foot, step right forward
5-6Left rock forward ball of foot, recover weight to right foot
On counts 7&8, you will make a ¾ turn left as you execute a left shuffle
7&8Pivot ½ left and step left foot forward, right step forward instep to left heel, left step ¼ turn left
RIGHT SYNCOPATED TOE TOUCH OUT-IN-OUT, RIGHT CROSSOVER TRIPLE, LEFT SYNCOPATED TOE TOUCH OUT-IN-OUT, LEFT CROSSOVER TRIPLE
1&2Right toe touch side right, right touch next to left, right toe touch side right
3&4Right step across left, left small step side left, right step across left
5&6Left toe touch side left, left touch next to right, left toe touch side left
7&8Left step across right, right small step side right, left step across right
STEP BACK-OUT-OUT, RIGHT KNEE ROLL WITH ¼ TURN RIGHT, ½ PIVOT LEFT INTO LEFT TRIPLE FORWARD, RIGHT STEP FORWARD, full turn SPIRAL TURN LEFT WITH LEFT STEP FORWARD
1&2Step right back, step left back and side left about shoulder-width apart from right, right step out side right on ball of foot, keeping weight on left
3-4Roll right knee in toward left leg, roll right knee out making ¼ turn right, placing weight on right foot
5&6Pivot ½ left, stepping left foot forward, right step forward instep to left heel, step left forward
7-8Step right forward, pivot full turn left stepping left foot slightly forward
REPEAT
WALK RIGHT, LEFT, RIGHT STEP TURNING ¼ LEFT & LEFT CROSS BEHIND, RIGHT SIDE ROCK & CROSS OVER LEFT, LEFT SIDE STEP, RIGHT CROSS BEHIND & LEFT STEP ¼ TURN LEFT, RIGHT STEP FORWARD
1-2Step right forward, step left forward
3&4&Pivoting off left foot, right step into ¼ turn left, left cross behind right, right rock side right, recover weight to left foot
5-6Right step across left, left step side left
7&8Right cross behind left, left step into ¼ turn left, step right forward
LEFT BRUSH & RIGHT ROCK FORWARD & BACK & STEP FORWARD, LEFT ROCK, RECOVER, LEFT TRIPLE TURNING ¾ LEFT
1&2&Left brush forward ball of foot, left step next to right, right rock forward ball of foot, recover weight to left foot
3&4Right rock back ball of foot, recover weight to left foot, step right forward
5-6Left rock forward ball of foot, recover weight to right foot
On counts 7&8, you will make a ¾ turn left as you execute a left shuffle
7&8Pivot ½ left and step left foot forward, right step forward instep to left heel, left step ¼ turn left
RIGHT SYNCOPATED TOE TOUCH OUT-IN-OUT, RIGHT CROSSOVER TRIPLE, LEFT SYNCOPATED TOE TOUCH OUT-IN-OUT, LEFT CROSSOVER TRIPLE
1&2Right toe touch side right, right touch next to left, right toe touch side right
3&4Right step across left, left small step side left, right step across left
5&6Left toe touch side left, left touch next to right, left toe touch side left
7&8Left step across right, right small step side right, left step across right
STEP BACK-OUT-OUT, RIGHT KNEE ROLL WITH ¼ TURN RIGHT, ½ PIVOT LEFT INTO LEFT TRIPLE FORWARD, RIGHT STEP FORWARD, full turn SPIRAL TURN LEFT WITH LEFT STEP FORWARD
1&2Step right back, step left back and side left about shoulder-width apart from right, right step out side right on ball of foot, keeping weight on left
3-4Roll right knee in toward left leg, roll right knee out making ¼ turn right, placing weight on right foot
5&6Pivot ½ left, stepping left foot forward, right step forward instep to left heel, step left forward
7-8Step right forward, pivot full turn left stepping left foot slightly forward
REPEAT