Up, Side, Down
拍數:
48
牆數:
4
級數:
Intermediate
編舞者:
Marthe Thibeault (CAN)
音樂:
Upside Down - My Baby
6 WALKS FORWARD, STEP RIGHT, STEP LEFT
1-2Traveling forward walk right, left
3-4Walk forward right, left
5-6Walk forward right, left
7-8Step right, left in place
Optional arms for above 8 counts. Both arms move at the same time
Left arm
1Straight up over head
2Straight down beside left hip
3-6Repeat 1-2 two more times
7-8Both arms remain down as you step right, left in place
Right arm
1Straight up over head
2Straight out to right side
3Straight down beside right hip
4-6Repeat 1-3 (up, side, down)
7-8Both arms remain down as you step right, left in place
RIGHT COASTER, ½ TURN PIVOT, LEFT SHUFFLE FORWARD, ¼ LEFT, RIGHT SIDE SHUFFLE
1&2Step back on right, step back left next to right, step forward on right
3-4Step forward left, ½ turn right taking weight on right
5&6Step forward left, step right beside left, step forward left
7&8¼ turn left, step right out to right side, step left beside right, step right out to right side
CROSS STEP, ¼ TURN KICK, CROSS SHUFFLE, STEP CROSS, HOLD, BOUNCE, BOUNCE
1-2Cross left over right, on the ball of left ¼ turn left, kick right to right side
3&4Cross right over left, step left to left, cross right over left
&5Step left to left, cross right over left
6Hold
7-8Bounce; bounce (by flexing knees, weight ending on right)
POINT CROSS, POINT & POINT, CROSS POINT, POINT & POINT
1-2Point left to left side, cross left over right
3&4Point right to right side, step right in place, point left to left side
5-6Step left over right, point right out to right side
&7&8Step right in place, point left to left side, step left in place, point right to right side
BEND KNEES, POINT LEFT, ¼ TURN LEFT, LEFT FORWARD SHUFFLE, SKATE RIGHT, LEFT, RIGHT, LEFT
1-2Bend knees, shift weight over to right, as your point left out to left side
3&4¼ turn left (or 1 ¼ turns left) step forward left, step right beside left step forward left
5-6Skate right, left
7-8Skate right, left
3 WALKS BACK WITH TOUCH, 3 WALKS BACK WITH TOUCH
1-4Walk back right, left, right, touch left beside right
5-8Walk back left, right, left, touch right beside left
REPEAT
1-2Traveling forward walk right, left
3-4Walk forward right, left
5-6Walk forward right, left
7-8Step right, left in place
Optional arms for above 8 counts. Both arms move at the same time
Left arm
1Straight up over head
2Straight down beside left hip
3-6Repeat 1-2 two more times
7-8Both arms remain down as you step right, left in place
Right arm
1Straight up over head
2Straight out to right side
3Straight down beside right hip
4-6Repeat 1-3 (up, side, down)
7-8Both arms remain down as you step right, left in place
RIGHT COASTER, ½ TURN PIVOT, LEFT SHUFFLE FORWARD, ¼ LEFT, RIGHT SIDE SHUFFLE
1&2Step back on right, step back left next to right, step forward on right
3-4Step forward left, ½ turn right taking weight on right
5&6Step forward left, step right beside left, step forward left
7&8¼ turn left, step right out to right side, step left beside right, step right out to right side
CROSS STEP, ¼ TURN KICK, CROSS SHUFFLE, STEP CROSS, HOLD, BOUNCE, BOUNCE
1-2Cross left over right, on the ball of left ¼ turn left, kick right to right side
3&4Cross right over left, step left to left, cross right over left
&5Step left to left, cross right over left
6Hold
7-8Bounce; bounce (by flexing knees, weight ending on right)
POINT CROSS, POINT & POINT, CROSS POINT, POINT & POINT
1-2Point left to left side, cross left over right
3&4Point right to right side, step right in place, point left to left side
5-6Step left over right, point right out to right side
&7&8Step right in place, point left to left side, step left in place, point right to right side
BEND KNEES, POINT LEFT, ¼ TURN LEFT, LEFT FORWARD SHUFFLE, SKATE RIGHT, LEFT, RIGHT, LEFT
1-2Bend knees, shift weight over to right, as your point left out to left side
3&4¼ turn left (or 1 ¼ turns left) step forward left, step right beside left step forward left
5-6Skate right, left
7-8Skate right, left
3 WALKS BACK WITH TOUCH, 3 WALKS BACK WITH TOUCH
1-4Walk back right, left, right, touch left beside right
5-8Walk back left, right, left, touch right beside left
REPEAT