Undress Me
拍數:
32
牆數:
4
級數:
Advanced
編舞者:
Roy Hadisubroto (IRE)
音樂:
Buttons - The Pussycat Dolls
Start dance with feet apart in 2nd position
DRAG, STEP, STEP, JUMP, SHOULDER/HEAD/HAND MOVEMENT, SAILOR STEP
1-2Drag right foot next to left foot (weight still on left foot) and push right shoulder to the left (face 12:00)
3Step right foot forward
&Step left foot forward
4Jump both feet apart and both feet facing forward (parallel)
&Push right knee forward and lift right shoulder up
5Look to right side (head facing 3:00)
6&Shake right hand twice
7Cross right foot behind left foot
&Step left foot to the left
8Step right foot to the right (body facing 1:30); bring right arm up at shoulder height and left arm at hip height, jazz hands with hand palms facing forward
DRAG, CROSS, STEP, PIVOT ¼, TAP 2X COASTER STEP
1-2Drag left foot towards right foot standing on ball of right foot (3:00) both arms extended with hands fisted moving from forward, down to the back
3Cross left foot over right foot
&Step right foot to the right (3:00), ¼ turn left
4Step left foot forward (9:00)
&Tap right foot forward, both hands follow the movement above knee with hand palms down
5Tap right foot forward, both hands follow the movement above knee with hand palms down
6Lift right knee, both hands follow the movement above knee with hand palms down
7Step right foot back
&Step left foot next to right foot
8Step right foot forward
KNEE POPS WITH HAND AND SHOULDER MOVEMENTS, TOUCH, SLIDE, STEP SWIVELS
1Pop right knee in and bring right shoulder and right arm in
&Step right foot back and bring right shoulder and right arm out
2Pop left knee in and bring left shoulder and left arm in
&Step left foot back and bring left shoulder and left arm out
3Pop right knee in and bring right shoulder and right arm in
&Pop right knee out and bring right shoulder and right arm out
4Pop right knee in and bring right shoulder and right arm in, ¼ turn right
&Step right foot to the side, touching left foot next to right foot (facing 12:00) and bring both arms down with upper arm lifted at shoulder height
5Slide left foot to the left and extend both arms to the right
6Step right foot forward (12:00)
7Swivel both heels forward (body facing 9:00)
&Swivel both heels back in place
8Swivel both heels forward with weight ended on left
UP ROCK, JUMP, POP IN, POP OUT, DRAG, SLIDE, ¼ TURN
1Jump on right foot and hook left foot behind right foot (body facing 9:00)
&Jump on left foot and kick right foot forward (body facing 12:00)
2Jump on right foot and kick left foot forward
&Jump on left foot and hook right foot behind left foot (body facing 3:00)
3Jump on right foot and kick left foot forward (body facing 12:00)
&Jump on left foot and kick right foot forward
4Jump both feet apart
&Pop both knees in and bring both arms in
5Pop both knees out and bring both arms out
6Drag right foot next to left foot
7Press right foot forward on ball and push right arm next to chest sliding left foot back
8¼ turn left (face 9:00) and take weight to left foot and extend right arm to right side with hand palm lifted
REPEAT
DRAG, STEP, STEP, JUMP, SHOULDER/HEAD/HAND MOVEMENT, SAILOR STEP
1-2Drag right foot next to left foot (weight still on left foot) and push right shoulder to the left (face 12:00)
3Step right foot forward
&Step left foot forward
4Jump both feet apart and both feet facing forward (parallel)
&Push right knee forward and lift right shoulder up
5Look to right side (head facing 3:00)
6&Shake right hand twice
7Cross right foot behind left foot
&Step left foot to the left
8Step right foot to the right (body facing 1:30); bring right arm up at shoulder height and left arm at hip height, jazz hands with hand palms facing forward
DRAG, CROSS, STEP, PIVOT ¼, TAP 2X COASTER STEP
1-2Drag left foot towards right foot standing on ball of right foot (3:00) both arms extended with hands fisted moving from forward, down to the back
3Cross left foot over right foot
&Step right foot to the right (3:00), ¼ turn left
4Step left foot forward (9:00)
&Tap right foot forward, both hands follow the movement above knee with hand palms down
5Tap right foot forward, both hands follow the movement above knee with hand palms down
6Lift right knee, both hands follow the movement above knee with hand palms down
7Step right foot back
&Step left foot next to right foot
8Step right foot forward
KNEE POPS WITH HAND AND SHOULDER MOVEMENTS, TOUCH, SLIDE, STEP SWIVELS
1Pop right knee in and bring right shoulder and right arm in
&Step right foot back and bring right shoulder and right arm out
2Pop left knee in and bring left shoulder and left arm in
&Step left foot back and bring left shoulder and left arm out
3Pop right knee in and bring right shoulder and right arm in
&Pop right knee out and bring right shoulder and right arm out
4Pop right knee in and bring right shoulder and right arm in, ¼ turn right
&Step right foot to the side, touching left foot next to right foot (facing 12:00) and bring both arms down with upper arm lifted at shoulder height
5Slide left foot to the left and extend both arms to the right
6Step right foot forward (12:00)
7Swivel both heels forward (body facing 9:00)
&Swivel both heels back in place
8Swivel both heels forward with weight ended on left
UP ROCK, JUMP, POP IN, POP OUT, DRAG, SLIDE, ¼ TURN
1Jump on right foot and hook left foot behind right foot (body facing 9:00)
&Jump on left foot and kick right foot forward (body facing 12:00)
2Jump on right foot and kick left foot forward
&Jump on left foot and hook right foot behind left foot (body facing 3:00)
3Jump on right foot and kick left foot forward (body facing 12:00)
&Jump on left foot and kick right foot forward
4Jump both feet apart
&Pop both knees in and bring both arms in
5Pop both knees out and bring both arms out
6Drag right foot next to left foot
7Press right foot forward on ball and push right arm next to chest sliding left foot back
8¼ turn left (face 9:00) and take weight to left foot and extend right arm to right side with hand palm lifted
REPEAT