The Twist
拍數:
48
牆數:
4
級數:
Improver
編舞者:
Nancy Morgan (USA)
音樂:
The Twist - Ronnie McDowell
TWIST TO RIGHT, THEN TO LEFT
1-4On balls of both feet and feet shoulder width apart, twist as you lean to right
5-8On balls of both feet and feet shoulder width apart, twist as you lean to left
HOP FORWARD, HOLD, HOP BACK, HOLD, HOP FORWARD, HOLD, HOP FORWARD, HOLD
&1-2Hop forward - right, left, hold
&3-4Hop back - right, left, hold
&5-6Hop forward - right, left, hold
&7-8Hop forward - right, left, hold
VINE RIGHT, TOUCH, ROLLING VINE LEFT, BRUSH
1-4Step right to right side, step left behind right, step right to right side, brush left foot slightly forward and to left side
5-8Turn ¼ turn to left as you step forward on left, turn ½ turn to left as you step right to right side, turn ¼ turn to left as you step left to left side, brush right foot slightly forward
ROCK FORWARD AND BACK AND PIVOT ½ TURN LEFT, PIVOT ½ TURN LEFT
1-2Rock/step forward on right and back on left
3-4Rock/step back on right and forward on left
5-6Step forward on right, pivot ½ turn to left
7-8Step forward on right, pivot ½ turn to left
TAP HEEL AND HEEL AND HEEL, HOLD, AND STOMP, SLIDE RIGHT TO LEFT
1&2Touch right heel forward, put right next to left and touch left heel forward
&3-4Put left next to right and touch right heel forward, hold
&5Quickly, put right next to left as you stomp left foot forward
6-7-8Side right to left
VINE RIGHT, BRUSH, ROTATING JAZZ BOX ¼ TURN LEFT, STEP RIGHT TO RIGHT SIDE
1-4Step right to right side, step left behind right, step right to right side, brush left foot slightly forward and to left side
5-8Turn ¼ turn to left as you cross right over left, step back on right, step left foot forward and slightly to left, step right to right side (feet should be shoulder width apart)
REPEAT
1-4On balls of both feet and feet shoulder width apart, twist as you lean to right
5-8On balls of both feet and feet shoulder width apart, twist as you lean to left
HOP FORWARD, HOLD, HOP BACK, HOLD, HOP FORWARD, HOLD, HOP FORWARD, HOLD
&1-2Hop forward - right, left, hold
&3-4Hop back - right, left, hold
&5-6Hop forward - right, left, hold
&7-8Hop forward - right, left, hold
VINE RIGHT, TOUCH, ROLLING VINE LEFT, BRUSH
1-4Step right to right side, step left behind right, step right to right side, brush left foot slightly forward and to left side
5-8Turn ¼ turn to left as you step forward on left, turn ½ turn to left as you step right to right side, turn ¼ turn to left as you step left to left side, brush right foot slightly forward
ROCK FORWARD AND BACK AND PIVOT ½ TURN LEFT, PIVOT ½ TURN LEFT
1-2Rock/step forward on right and back on left
3-4Rock/step back on right and forward on left
5-6Step forward on right, pivot ½ turn to left
7-8Step forward on right, pivot ½ turn to left
TAP HEEL AND HEEL AND HEEL, HOLD, AND STOMP, SLIDE RIGHT TO LEFT
1&2Touch right heel forward, put right next to left and touch left heel forward
&3-4Put left next to right and touch right heel forward, hold
&5Quickly, put right next to left as you stomp left foot forward
6-7-8Side right to left
VINE RIGHT, BRUSH, ROTATING JAZZ BOX ¼ TURN LEFT, STEP RIGHT TO RIGHT SIDE
1-4Step right to right side, step left behind right, step right to right side, brush left foot slightly forward and to left side
5-8Turn ¼ turn to left as you cross right over left, step back on right, step left foot forward and slightly to left, step right to right side (feet should be shoulder width apart)
REPEAT