Tonight My Heart Rides Again
拍數:
64
牆數:
2
級數:
Intermediate polka
編舞者:
Trinity Chan (MY)
音樂:
Tonight My Heart Rides Again - Steven Craig Harding
LEFT HEEL TOUCHES, LEFT SHUFFLE FORWARD, RIGHT HEEL TOUCHES, RIGHT SHUFFLE FORWARD
1Touch left heel forward
2Touch left heel to the left side
3Step forward left
&Close right beside left
4Step forward left
5Touch right heel forward
6Touch right heel to the side
7Step forward right
&Close left beside right
8Step forward right
LEFT MONTEREY TURN, HEEL SWITCHES, STEP, PIVOT ¼ TURN RIGHT
1Touch toes of left foot to the left side, keeping weight on right foot
2Turn ½ turn left and step left foot next to right, taking the weight onto left foot
3Touch right toes to right
4Step right foot beside left with weight on the right foot
5Touch left heel forward
&Step left foot beside right foot
6Touch right heel forward
&Step right foot beside left
7Step left forward
8Pivot ¼ turn right, weight on right
DIAGONAL SLIDE, TOUCH AND CLAP HANDS TOGETHER X 4
1Slide left foot diagonally left forward
2Touch right foot beside left and clap hands together
3Slide right foot diagonally right backward
4Touch left foot beside right and clap hands together
5Slide left foot diagonally left backwards
6Touch right foot beside left and clap hands together
7Slide right foot diagonally right forward
8Touch left beside right and clap hands together
LEFT RODEO KICK, LEFT SAILOR STEP WITH ¼ LEFT TURN, RIGHT RODEO KICK, RIGHT SAILOR STEP WITH ¼ RIGHT TURN
1Kick forward left foot
2Kick left foot to the left side
3Cross left foot behind right
&Step right foot to right side making ¼ turn left
4Step left foot in place
5Kick forward right foot
6Kick right foot to the right side
7Cross right foot behind left
&Step left foot to left side making ¼ turn right
8Step right foot in place
ROCK RECOVER, SHUFFLE BACK LEFT, ROCK BACK RECOVER, ROCK RECOVER AND STEP ½ TURN RIGHT
1Rock forward left
2Recover back to the right
3Step back left
&Close right beside left
4Step back left
5Rock back right
6Recover forward to the left
7Rock forward right
&Recover onto left
8Making a ½ turn right, step right forward (you should be facing 3 'o' clock)
LEFT SIDE SLIDE, HOP IN PLACE AND CLAP, RIGHT SIDE SLIDE, HOP IN PLACE AND CLAP, MONTANA KICK
1Slide left foot to the left side
2Hop right foot to close beside left, clap hands together at the same time
3Slide right foot to the right side
4Hop left foot to close beside right, clap hands together at the same time
5Step right forward
6Kick left forward
7Step left back
8Tap right toe back
CROSS POINT TWICE, JAZZ BOX WITH ¼ TURN RIGHT
1Cross step right foot over left
2Point left to left side
3Cross step left foot over right
4Point to right foot to right side
5Cross step right foot over left
6Step back left
7Step right, ¼ turn right
8Step left beside right
KNEE ROLLS X 4, HOLD AND CLICK FINGERS WITH ARMS OUTSTRETCHED OVER 4 COUNTS
1Roll right knee in
2Roll left knee in
3Roll right knee in
4Roll left knee in
5-8Hold and click fingers with arms outstretched over 4 counts
Options for counts 5-8
A) hip roll and click fingers over 4 counts
B) left toe fan and click fingers over 4 counts
REPEAT
TAG
Danced once after 2 full repetitions of dance while facing 12:00; then begin dance again
1Step left forward
2Hitch right knee and turn ¼ turn right
3Step down on right foot
4Hitch left knee and turn ¼ turn right
5Step down on left foot
6Hitch right knee and turn ¼ turn right
7Step down on right foot
8Hitch left knee and turn ¼ turn right
1Touch left heel forward
2Touch left heel to the left side
3Step forward left
&Close right beside left
4Step forward left
5Touch right heel forward
6Touch right heel to the side
7Step forward right
&Close left beside right
8Step forward right
LEFT MONTEREY TURN, HEEL SWITCHES, STEP, PIVOT ¼ TURN RIGHT
1Touch toes of left foot to the left side, keeping weight on right foot
2Turn ½ turn left and step left foot next to right, taking the weight onto left foot
3Touch right toes to right
4Step right foot beside left with weight on the right foot
5Touch left heel forward
&Step left foot beside right foot
6Touch right heel forward
&Step right foot beside left
7Step left forward
8Pivot ¼ turn right, weight on right
DIAGONAL SLIDE, TOUCH AND CLAP HANDS TOGETHER X 4
1Slide left foot diagonally left forward
2Touch right foot beside left and clap hands together
3Slide right foot diagonally right backward
4Touch left foot beside right and clap hands together
5Slide left foot diagonally left backwards
6Touch right foot beside left and clap hands together
7Slide right foot diagonally right forward
8Touch left beside right and clap hands together
LEFT RODEO KICK, LEFT SAILOR STEP WITH ¼ LEFT TURN, RIGHT RODEO KICK, RIGHT SAILOR STEP WITH ¼ RIGHT TURN
1Kick forward left foot
2Kick left foot to the left side
3Cross left foot behind right
&Step right foot to right side making ¼ turn left
4Step left foot in place
5Kick forward right foot
6Kick right foot to the right side
7Cross right foot behind left
&Step left foot to left side making ¼ turn right
8Step right foot in place
ROCK RECOVER, SHUFFLE BACK LEFT, ROCK BACK RECOVER, ROCK RECOVER AND STEP ½ TURN RIGHT
1Rock forward left
2Recover back to the right
3Step back left
&Close right beside left
4Step back left
5Rock back right
6Recover forward to the left
7Rock forward right
&Recover onto left
8Making a ½ turn right, step right forward (you should be facing 3 'o' clock)
LEFT SIDE SLIDE, HOP IN PLACE AND CLAP, RIGHT SIDE SLIDE, HOP IN PLACE AND CLAP, MONTANA KICK
1Slide left foot to the left side
2Hop right foot to close beside left, clap hands together at the same time
3Slide right foot to the right side
4Hop left foot to close beside right, clap hands together at the same time
5Step right forward
6Kick left forward
7Step left back
8Tap right toe back
CROSS POINT TWICE, JAZZ BOX WITH ¼ TURN RIGHT
1Cross step right foot over left
2Point left to left side
3Cross step left foot over right
4Point to right foot to right side
5Cross step right foot over left
6Step back left
7Step right, ¼ turn right
8Step left beside right
KNEE ROLLS X 4, HOLD AND CLICK FINGERS WITH ARMS OUTSTRETCHED OVER 4 COUNTS
1Roll right knee in
2Roll left knee in
3Roll right knee in
4Roll left knee in
5-8Hold and click fingers with arms outstretched over 4 counts
Options for counts 5-8
A) hip roll and click fingers over 4 counts
B) left toe fan and click fingers over 4 counts
REPEAT
TAG
Danced once after 2 full repetitions of dance while facing 12:00; then begin dance again
1Step left forward
2Hitch right knee and turn ¼ turn right
3Step down on right foot
4Hitch left knee and turn ¼ turn right
5Step down on left foot
6Hitch right knee and turn ¼ turn right
7Step down on right foot
8Hitch left knee and turn ¼ turn right