Thunder & Lightning
拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
Mike Cook (USA)
音樂:
Lightning Does the Work - Chad Brock
SYNCOPATED HIP SWAY STRUTS (X 4)
1&2Step forward on right & sway hip forward, sway hip back, sway hip forward
3&4Step forward on left & sway hip forward, sway hip back, sway hip forward
5&6Repeat 1&2
7&8Repeat 3&4
When swaying, bend knees and form ovals with hips
REVERSE SYNCOPATED SKIP (BACKWARD SCOOT)
&9Lift right knee and scoot back on left foot; step down onto right foot
&10Lift left knee and scoot back on right foot; step down onto left foot
&11Lift right knee and scoot back on left foot; step down onto right foot
&12Lift left knee and scoot back on right foot; step down onto left foot
RIGHT VINE ENDING WITH A LEFT TOUCH
13-14Step right to right side, step left behind right
15-16Step right to right side, touch left next to right
LEFT SIDE ROMPS & STOMPS
&17Rock back on left, stomp right heel slightly forward
&18Step down on right, return and stomp left next to right
&19Repeat &17
&20Repeat &18
LEFT VINE WITH ¼ TURN LEFT ENDING WITH A RIGHT TOUCH
21-22Step left to left side, step right behind left
23-24Step ¼ turn left, touch right next to left
RIGHT SIDE ROMPS & STOMPS
&25Rock back on right, stomp left heel slightly forward
&26Step down on left, return and stomp right next to left
&27Repeat &25
&28Repeat &26
SYNCOPATED JUMP, CLAP, COASTER STEP
&29-30Jump forward on right foot, touch left next to right, clap
31&32Step back on left, step right next to left, step forward on left
REPEAT
1&2Step forward on right & sway hip forward, sway hip back, sway hip forward
3&4Step forward on left & sway hip forward, sway hip back, sway hip forward
5&6Repeat 1&2
7&8Repeat 3&4
When swaying, bend knees and form ovals with hips
REVERSE SYNCOPATED SKIP (BACKWARD SCOOT)
&9Lift right knee and scoot back on left foot; step down onto right foot
&10Lift left knee and scoot back on right foot; step down onto left foot
&11Lift right knee and scoot back on left foot; step down onto right foot
&12Lift left knee and scoot back on right foot; step down onto left foot
RIGHT VINE ENDING WITH A LEFT TOUCH
13-14Step right to right side, step left behind right
15-16Step right to right side, touch left next to right
LEFT SIDE ROMPS & STOMPS
&17Rock back on left, stomp right heel slightly forward
&18Step down on right, return and stomp left next to right
&19Repeat &17
&20Repeat &18
LEFT VINE WITH ¼ TURN LEFT ENDING WITH A RIGHT TOUCH
21-22Step left to left side, step right behind left
23-24Step ¼ turn left, touch right next to left
RIGHT SIDE ROMPS & STOMPS
&25Rock back on right, stomp left heel slightly forward
&26Step down on left, return and stomp right next to left
&27Repeat &25
&28Repeat &26
SYNCOPATED JUMP, CLAP, COASTER STEP
&29-30Jump forward on right foot, touch left next to right, clap
31&32Step back on left, step right next to left, step forward on left
REPEAT