Take It Back
拍數:
0
牆數:
0
級數:
編舞者:
Donna Aiken (USA)
音樂:
Take It Back - Reba McEntire
SECTION 1
1-2Walk forward right heel - drop toe
3-4Walk forward left heel drop toe
5-8Step right to side & rock right-left-right-left
SECTION 2
1-2Step right over left - hold
3-4Step left over right - hold
5Step right back 45 degree angle (don't move left)
6Shift weight to left
7-8Step right over left - hold
SECTION 3
1Step or lunge to left with/left (weight goes over foot)
2¼ pivot to right putting weight on right
3&4Forward left - slide right - left
5Step right forward
6½ pivot left putting weight on left
7&8Forward right - slide left - right
SECTION 4
1Left toe cross behind right
&Rise to balls of both feet making ¼ turn to left
2Weight to right foot
3Kick left forward (small kick)
&Weigh on ball of left and push
4Step right forward
5-6Walk forward left heel - drop toe
7Kick right forward (small kick)
&Weight on ball of right and push
8Step left forward
SECTION 5
1Touch right heel forward
2Cross or hook right in front of left
3&4Shuffle forward at angle (right-slide left-right)
5Touch left heel forward
6Cross or hook left in front of right
7&8Shuffle forward at an angle (left-slide right- left)
SECTION 6
1-2Kick right - step back right
3-4Kick left - step back left
5-6Kick right - step back right
7-8Kick left - step back left
When danced to Reba's "Take It Back":
Dance above patterns 3 times
Dance first pattern 2 times
Dance above patterns 2 times
Dance first pattern 2 times
Dance above patterns 1 time
Dance first pattern 2 times and end with 1 step forward with/right
1-2Walk forward right heel - drop toe
3-4Walk forward left heel drop toe
5-8Step right to side & rock right-left-right-left
SECTION 2
1-2Step right over left - hold
3-4Step left over right - hold
5Step right back 45 degree angle (don't move left)
6Shift weight to left
7-8Step right over left - hold
SECTION 3
1Step or lunge to left with/left (weight goes over foot)
2¼ pivot to right putting weight on right
3&4Forward left - slide right - left
5Step right forward
6½ pivot left putting weight on left
7&8Forward right - slide left - right
SECTION 4
1Left toe cross behind right
&Rise to balls of both feet making ¼ turn to left
2Weight to right foot
3Kick left forward (small kick)
&Weigh on ball of left and push
4Step right forward
5-6Walk forward left heel - drop toe
7Kick right forward (small kick)
&Weight on ball of right and push
8Step left forward
SECTION 5
1Touch right heel forward
2Cross or hook right in front of left
3&4Shuffle forward at angle (right-slide left-right)
5Touch left heel forward
6Cross or hook left in front of right
7&8Shuffle forward at an angle (left-slide right- left)
SECTION 6
1-2Kick right - step back right
3-4Kick left - step back left
5-6Kick right - step back right
7-8Kick left - step back left
When danced to Reba's "Take It Back":
Dance above patterns 3 times
Dance first pattern 2 times
Dance above patterns 2 times
Dance first pattern 2 times
Dance above patterns 1 time
Dance first pattern 2 times and end with 1 step forward with/right