Take It
拍數:
48
牆數:
4
級數:
Intermediate
編舞者:
Geri Morrison (UK)
音樂:
Here Is My Heart - Lionel Richie
MONTEREY ½ TURN RIGHT, POINT CROSS, SIDE TOUCHES, TOUCH KICK CROSS
1-2Touch right toe to right side. ½ turn right on right foot,
3-4Point left toe across right diagonally, point left toe to left side
&5-6Step left beside right, point right to right side. Touch right beside left
7-8Kick right diagonally right, cross right over left
TOUCH KICK CROSS UNWIND ½ RIGHT, CROSS LEFT, STEP BACK, RIGHT SHUFFLE FORWARD
1-2Touch left toe next to right, kick left toe diagonally left
3-4Cross left over right, unwind ½ turn right
5-6Cross right over left, step back on left
7&8Shuffle forward, right, left, right
CROSS BACK, SHUFFLE FORWARD, ROCK STEP, TRIPLE ½ TURN RIGHT
1-2Cross left over right, step back on right
3&4Shuffle forward, left, right, left
5-6Rock forward on right, recover weight on left
7&8Triple ½ turn right, right, left, right
ROCK ½ TURN RIGHT, ROCK STEP, HEEL BALL CROSS, ROCK STEP ¼ TURN RIGHT
1-2Rock left foot to left side, sway left, sway right (weight on right foot)
3-4Turn ½ turn right stepping left to left side swaying left, take weight on right foot swaying right
5&6Touch left heel diagonally forward, step back on ball of left, cross right over left
7-8Step left to left, recover weight on right turning right ¼ turn right
STEP FORWARD, CLAP, HIP BUMPS, ROCK RECOVER ¾ TRIPLE RIGHT
1-2Step forward on left, clap
3&4Bump hips forward, bump hips back, bump hips forward, (weight on left foot)
5-6Rock forward on right, recover weight on left
7&8Triple ¾ turn right, right, left, right
KICK LEFT, STEP BACK, ROCK RECOVER, SKATE, SKATE TURN LEFT, SKATE SKATE
1-2Kick left foot forward, step back on left
3-4Rock back on right, rock forward on left
5-6Skate diagonally forward on right, skate diagonally forward on left (swivel on balls of feet)
7-8Turn ¼ left skate right, skate left, (swivel on balls of feet) take weight on left
REPEAT
1-2Touch right toe to right side. ½ turn right on right foot,
3-4Point left toe across right diagonally, point left toe to left side
&5-6Step left beside right, point right to right side. Touch right beside left
7-8Kick right diagonally right, cross right over left
TOUCH KICK CROSS UNWIND ½ RIGHT, CROSS LEFT, STEP BACK, RIGHT SHUFFLE FORWARD
1-2Touch left toe next to right, kick left toe diagonally left
3-4Cross left over right, unwind ½ turn right
5-6Cross right over left, step back on left
7&8Shuffle forward, right, left, right
CROSS BACK, SHUFFLE FORWARD, ROCK STEP, TRIPLE ½ TURN RIGHT
1-2Cross left over right, step back on right
3&4Shuffle forward, left, right, left
5-6Rock forward on right, recover weight on left
7&8Triple ½ turn right, right, left, right
ROCK ½ TURN RIGHT, ROCK STEP, HEEL BALL CROSS, ROCK STEP ¼ TURN RIGHT
1-2Rock left foot to left side, sway left, sway right (weight on right foot)
3-4Turn ½ turn right stepping left to left side swaying left, take weight on right foot swaying right
5&6Touch left heel diagonally forward, step back on ball of left, cross right over left
7-8Step left to left, recover weight on right turning right ¼ turn right
STEP FORWARD, CLAP, HIP BUMPS, ROCK RECOVER ¾ TRIPLE RIGHT
1-2Step forward on left, clap
3&4Bump hips forward, bump hips back, bump hips forward, (weight on left foot)
5-6Rock forward on right, recover weight on left
7&8Triple ¾ turn right, right, left, right
KICK LEFT, STEP BACK, ROCK RECOVER, SKATE, SKATE TURN LEFT, SKATE SKATE
1-2Kick left foot forward, step back on left
3-4Rock back on right, rock forward on left
5-6Skate diagonally forward on right, skate diagonally forward on left (swivel on balls of feet)
7-8Turn ¼ left skate right, skate left, (swivel on balls of feet) take weight on left
REPEAT