Swinging Out West
拍數:
64
牆數:
0
級數:
編舞者:
Pim Humphrey (UK)
音樂:
Who's Been Sleeping in My Bed - Glenn Frey
STEP SWEEP TWICE SHUFFLES TWICE
1-4Step forward on left foot, sweep right foot across left, step forward on right foot, sweep left foot across right
5&6-7&8Left shuffle, right shuffle
STEP SWEEP TWICE, SHUFFLES TWICE
9-16Repeat counts 1-8
POINT HOLD, HEEL HOLD, POINT & HEEL& POINT & HEEL
1-2&3-4Point left toe to left side, hold for 1 count, step in place with left and touch right heel forward, hold for 1 count
&5&6&7&8Step in place with right and point left toe to left side, step in place with left and touch right heel forward, step in place with right and touch left toe to left side, step in place with left and touch right heel forward
LEFT SHUFFLE RIGHT SHUFFLE ½ TURN STEP HOLD
&1&2-3&4Step in place with right, left shuffle, right shuffle forward
5-8Step forward on left, pivot ½ turn to right, step forward with left, hold for 1 count
POINT HOLD HEEL HOLD, POINT & HEEL & POINT & HEEL
1-2&3-4Point right toe to right side, hold for 1 count, step in place with right and touch left heel forward, hold for 1 count
&5&6&7&8Step in place with left, point right toe to right side, step in place with right foot and touch left heel forward, step in place with left foot and point right toe to right side, step in place with right foot and touch left heel forward
RIGHT SHUFFLE LEFT SHUFFLE ½ TURN STEP HOLD
&1&2-3&4Step in place with left foot, right shuffle, left shuffle forward
5-8Step forward with right foot, pivot ½ turn to left, step forward with right foot, hold for 1 count
SIDE SHUFFLE BACK ROCK TWICE
1&2-3-4Side shuffle left, step back on right, recover weight on left
5&6-7-8Side shuffle right, step back on left recover weight on right
SHUFFLE, ½ TURN, TRIPLE TURN, BACK ROCK
1&2-3-4Left shuffle forward, step forward on right, pivot ½ turn to left (releasing right hands, raise left)
5&6-7-8Turn ½ triple turn to left with right, left, Right, step back on left, recover weight on right (rejoin hands in side by side position)
REPEAT
1-4Step forward on left foot, sweep right foot across left, step forward on right foot, sweep left foot across right
5&6-7&8Left shuffle, right shuffle
STEP SWEEP TWICE, SHUFFLES TWICE
9-16Repeat counts 1-8
POINT HOLD, HEEL HOLD, POINT & HEEL& POINT & HEEL
1-2&3-4Point left toe to left side, hold for 1 count, step in place with left and touch right heel forward, hold for 1 count
&5&6&7&8Step in place with right and point left toe to left side, step in place with left and touch right heel forward, step in place with right and touch left toe to left side, step in place with left and touch right heel forward
LEFT SHUFFLE RIGHT SHUFFLE ½ TURN STEP HOLD
&1&2-3&4Step in place with right, left shuffle, right shuffle forward
5-8Step forward on left, pivot ½ turn to right, step forward with left, hold for 1 count
POINT HOLD HEEL HOLD, POINT & HEEL & POINT & HEEL
1-2&3-4Point right toe to right side, hold for 1 count, step in place with right and touch left heel forward, hold for 1 count
&5&6&7&8Step in place with left, point right toe to right side, step in place with right foot and touch left heel forward, step in place with left foot and point right toe to right side, step in place with right foot and touch left heel forward
RIGHT SHUFFLE LEFT SHUFFLE ½ TURN STEP HOLD
&1&2-3&4Step in place with left foot, right shuffle, left shuffle forward
5-8Step forward with right foot, pivot ½ turn to left, step forward with right foot, hold for 1 count
SIDE SHUFFLE BACK ROCK TWICE
1&2-3-4Side shuffle left, step back on right, recover weight on left
5&6-7-8Side shuffle right, step back on left recover weight on right
SHUFFLE, ½ TURN, TRIPLE TURN, BACK ROCK
1&2-3-4Left shuffle forward, step forward on right, pivot ½ turn to left (releasing right hands, raise left)
5&6-7-8Turn ½ triple turn to left with right, left, Right, step back on left, recover weight on right (rejoin hands in side by side position)
REPEAT