The Swing
拍數:
48
牆數:
4
級數:
Intermediate
編舞者:
Stephen Sunter (UK)
音樂:
The Swing - James Bonamy
½ PIVOT TURN, RIGHT COASTER STEP
1-2Step left foot forward, pivot ½ turn right, (weight on left)
3&4Step back on right & step left next to right, step right foot forward,
5-6Step left foot forward, pivot ½ turn right, (weight on left)
7&8Step back on right & step left next to right, step right foot forward,
DIAGONAL HIP BUMPS FORWARD, DIAGONAL HIP BUMPS BACKWARD
9-10Bump hips diagonally forward (2 o'clock), bump hips diagonally backwards (8 o'clock)
11&12&Bump hips diagonally forward & back, forward & back
13-14Step right foot back (4 o'clock) bumping hips backward, bump hips forward (10 o'clock)
15&16Bump hips diagonally backward & forward, backwards (weight on right)
FULL TURN LEFT, SIDE SHUFFLE LEFT, ROCK ON RIGHT, ¼ TURN
17-18Full turn left stepping left, then right
19&20Step left foot left & step right next to left, step left foot left
20-22Step right foot behind left, (bend knee slightly), rock forward onto left
23&24Step right & left, right while making a ¼ turn left
LEFT SHUFFLE, ½ PIVOT TURN, RIGHT SHUFFLE, ROCK FORWARD LEFT
25&26Step forward left, step right next to left, step forward left
27-28Step forward on right foot, pivot ½ turn left
29&30Step forward right, step left next to right, step forward right
31-32Step left foot forward (bend knee slightly), rock back onto right foot
LEFT COASTER STEP, SWING HIPS RIGHT, RIGHT COASTER STEP, SWING HIPS LEFT
33&34Step back on left, step right next to left, step left foot forward
35&36Point right toe to right swinging hips right at same time, swing hips left, right
(Keep weight on left foot, right toe remains pointed to the right throughout counts 35&36)
37&38Step back on right, step left next to right, step right foot forward
39&40Point left toe to left swinging hips left at same time, swing hips right, left
(Keep weight on right foot, left toe remains pointed to the left throughout counts 39&40)
LEFT CROSS UNWIND ½, RIGHT CROSS UNWIND ½, STEPS RIGHT, SIDE SHUFFLE RIGHT
41-42Step left foot in front of right, unwind ½ turn over right shoulder
43-44Step right foot in front of left, unwind ½ turn over left shoulder
45-46Step left behind right, step right to right
47&48Step left next to right, step right to right, touch left next to right
REPEAT
1-2Step left foot forward, pivot ½ turn right, (weight on left)
3&4Step back on right & step left next to right, step right foot forward,
5-6Step left foot forward, pivot ½ turn right, (weight on left)
7&8Step back on right & step left next to right, step right foot forward,
DIAGONAL HIP BUMPS FORWARD, DIAGONAL HIP BUMPS BACKWARD
9-10Bump hips diagonally forward (2 o'clock), bump hips diagonally backwards (8 o'clock)
11&12&Bump hips diagonally forward & back, forward & back
13-14Step right foot back (4 o'clock) bumping hips backward, bump hips forward (10 o'clock)
15&16Bump hips diagonally backward & forward, backwards (weight on right)
FULL TURN LEFT, SIDE SHUFFLE LEFT, ROCK ON RIGHT, ¼ TURN
17-18Full turn left stepping left, then right
19&20Step left foot left & step right next to left, step left foot left
20-22Step right foot behind left, (bend knee slightly), rock forward onto left
23&24Step right & left, right while making a ¼ turn left
LEFT SHUFFLE, ½ PIVOT TURN, RIGHT SHUFFLE, ROCK FORWARD LEFT
25&26Step forward left, step right next to left, step forward left
27-28Step forward on right foot, pivot ½ turn left
29&30Step forward right, step left next to right, step forward right
31-32Step left foot forward (bend knee slightly), rock back onto right foot
LEFT COASTER STEP, SWING HIPS RIGHT, RIGHT COASTER STEP, SWING HIPS LEFT
33&34Step back on left, step right next to left, step left foot forward
35&36Point right toe to right swinging hips right at same time, swing hips left, right
(Keep weight on left foot, right toe remains pointed to the right throughout counts 35&36)
37&38Step back on right, step left next to right, step right foot forward
39&40Point left toe to left swinging hips left at same time, swing hips right, left
(Keep weight on right foot, left toe remains pointed to the left throughout counts 39&40)
LEFT CROSS UNWIND ½, RIGHT CROSS UNWIND ½, STEPS RIGHT, SIDE SHUFFLE RIGHT
41-42Step left foot in front of right, unwind ½ turn over right shoulder
43-44Step right foot in front of left, unwind ½ turn over left shoulder
45-46Step left behind right, step right to right
47&48Step left next to right, step right to right, touch left next to right
REPEAT