Swing Your Chains
拍數:
32
牆數:
2
級數:
Intermediate
編舞者:
Dee Soares (USA) & Shaun Maguire (USA)
音樂:
Chains - Tina Arena
WALK, WALK, FORWARD ROCK RECOVER, ANCHOR STEP, WALK, WALK
1Walk right forward
2Walk left forward
3Rock right forward
&Recover onto left
4Step right next to left
5Rock left back in closed 3rd position
&Recover onto right
6Rock left back in closed 3rd position
7Walk right forward
8Walk left forward
¼ TURN, STEP A ¼, ¼ TURN, STEP A ¼, ¼ TURN, ¼ TURN, STEP, WALK., WALK
1¼ turn to the left, swinging right foot out to right side
2Put weight on right foot making a ¼ turn to the left
3¼ turn to the left, swinging left foot out to left side
4Put weight on left foot making a ¼ turn to the left
5¼ turn to the left, swinging right foot out to right side
6¼ turn left and stepping forward on right foot
7Walk forward left
8Walk forward right
On counts 1, 3, 5 there is no weight when you swing your foot out to the side
PIVOT, HOLD, HOLD, ROCK, RECOVER, ROCK, WALK, WALK, STEP A 1/8 TURN, CROSS A 1/8 TURN, AND HOLD
&Pivot a ½ turn to the left, and weight the right
1Hold
2Hold
3Rock left back in closed 3rd position
&Recover onto right foot
4Rock left back in closed 3rd position
5Walk forward right
6Walk forward left
&Step forward right making 1/8 turn to the left
7Cross left over right, making 1/8 turn to the left
8Hold
WALK, WALK, STEP A ½ TURN TWICE, PRESS, RECOVER, STEP A ½ TURN X3, STEP A ¼ TURN
1Walk forward right
2Walk forward left
3Making ½ turn left step back on right
&Making ½ turn left step forward on left
4Press right foot forward
5Recover weight to left
6Making ½ turn right step forward on right
7Making ½ turn right step back on left
&Making ½ turn right step forward on right
8Making ¼ turn right step forward on left
REPEAT
1Walk right forward
2Walk left forward
3Rock right forward
&Recover onto left
4Step right next to left
5Rock left back in closed 3rd position
&Recover onto right
6Rock left back in closed 3rd position
7Walk right forward
8Walk left forward
¼ TURN, STEP A ¼, ¼ TURN, STEP A ¼, ¼ TURN, ¼ TURN, STEP, WALK., WALK
1¼ turn to the left, swinging right foot out to right side
2Put weight on right foot making a ¼ turn to the left
3¼ turn to the left, swinging left foot out to left side
4Put weight on left foot making a ¼ turn to the left
5¼ turn to the left, swinging right foot out to right side
6¼ turn left and stepping forward on right foot
7Walk forward left
8Walk forward right
On counts 1, 3, 5 there is no weight when you swing your foot out to the side
PIVOT, HOLD, HOLD, ROCK, RECOVER, ROCK, WALK, WALK, STEP A 1/8 TURN, CROSS A 1/8 TURN, AND HOLD
&Pivot a ½ turn to the left, and weight the right
1Hold
2Hold
3Rock left back in closed 3rd position
&Recover onto right foot
4Rock left back in closed 3rd position
5Walk forward right
6Walk forward left
&Step forward right making 1/8 turn to the left
7Cross left over right, making 1/8 turn to the left
8Hold
WALK, WALK, STEP A ½ TURN TWICE, PRESS, RECOVER, STEP A ½ TURN X3, STEP A ¼ TURN
1Walk forward right
2Walk forward left
3Making ½ turn left step back on right
&Making ½ turn left step forward on left
4Press right foot forward
5Recover weight to left
6Making ½ turn right step forward on right
7Making ½ turn right step back on left
&Making ½ turn right step forward on right
8Making ¼ turn right step forward on left
REPEAT