Sunrise
拍數:
0
牆數:
0
級數:
編舞者:
Val Parry (UK)
音樂:
Sunrise - Simply Red
Sequence: A, B, B, C, A, B, B, C, C, C, B, B, C, B, C
SECTION A
POINT TOUCH, SHUFFLE, ROCK & CROSS, ¼ BACK SHUFFLE
1-2Point right to right, touch right next to left
3&4Right shuffle forward (right-left-right)
5&6Rock left to left side replace weight on right and cross left in front of right
7&8Right shuffle back turning ¼ left (right-left-right)
POINT TOUCH, SHUFFLE, ROCK AND CROSS, ¼ BACK SHUFFLE
9-10Point left to left, touch left next to right
11&12Left shuffle forward (left-right-left)
13&14Rock right to right side replace weight on left and cross right in front of left
15&16Left shuffle back turning ¼ right (left-right-left)
REPLACE WEIGHT, PIVOT ½, ROCK AND CROSS, POINT HITCH, CROSS SHUFFLE
&17-18Replace weight on right, step forward left pivot ½ turn to right
19&20Rock left to left side, replace weight on right, cross left in front of right
21-22Point right to right side, hitch right
23&24Cross right in front of left, step left small step left, cross right in front of left
POINT HOLD, HEEL HOOK, SHUFFLE, COASTER STEP
25-26Point left to left side, hold
27-28Touch left heel forward, hook left across right knee
29&30Shuffle forward (left-right-left)
31&32Step back right close left step forward right
STEP PIVOT ¼, ROCK LEFT AND CROSS, SIDE CLOSE CROSS, STEP BACK HOLD
33-34Step forward left pivot ¼ right stepping forward onto right
35&36Rock left to left side and cross
37&38Step right to right side, step left next to right and cross right in front of left
&39-40Jump back on left, touching right toe in front of left, hold
For style look up with arms stretched down and splayed out
HOLD FOR 2 BEATS, ROCK FORWARD AND TOUCH, CHASSE ¼ TURN RIGHT, MAMBO LEFT
41-42Hold for 2 beats with weight remaining on left
43&44Rock forward on right replace weight on left and touch right next to left
45&46Step right to right side, close left next to right, step right to right side, turning ¼ to the right
47&48Rock left to left side, replace weight on right, close left to right
SECTION B
HEEL & CROSS, & CROSS, STEP TO SIDE, HEEL & CROSS, & CROSS & TURN
1&2Touch right heel forward, jump back on right, cross left in front of right
&3-4Little jump back on right, cross left in front of right, step right to right side
5&6Touch left heel forward, jump back on left, cross right in front of left
&7&8Little jump back on left, cross right across left, little jump back on left, step right to right side turning ¼ right
POINT, TURN ¼ TWICE, ROCK FORWARD, FULL TURN
9-10Point left toe forward, pivot ¼ turn to right
11-12Point left toe forward, pivot ¼ turn to right
13-14Rock left forward replace
15&16Shuffle full turn left on spot stepping (left-right-left)
SECTION C
ROCK & BEHIND, ROCK & BEHIND, SHUFFLE ¼, ROCK & CROSS
1&2Rock right to right side, replace weight on left, cross right behind left
3&4Rock left to left side, replace weight on right, cross left behind right
5&6Step right to right, close left to right, turning ¼ to right step forward right
7&8Rock left to left side, replace weight on right, cross left in front of right
SIDE TOUCH, KICK BALL TOUCH, WALK WALK, STEP ½ TURN
9-10Step right to right side, touch left next to right
11&12Kick left, replace weight on left, touch right next to left
13-14Walk forward right, walk forward left
15-16Step forward right, pivot ½ turn
SECTION A
POINT TOUCH, SHUFFLE, ROCK & CROSS, ¼ BACK SHUFFLE
1-2Point right to right, touch right next to left
3&4Right shuffle forward (right-left-right)
5&6Rock left to left side replace weight on right and cross left in front of right
7&8Right shuffle back turning ¼ left (right-left-right)
POINT TOUCH, SHUFFLE, ROCK AND CROSS, ¼ BACK SHUFFLE
9-10Point left to left, touch left next to right
11&12Left shuffle forward (left-right-left)
13&14Rock right to right side replace weight on left and cross right in front of left
15&16Left shuffle back turning ¼ right (left-right-left)
REPLACE WEIGHT, PIVOT ½, ROCK AND CROSS, POINT HITCH, CROSS SHUFFLE
&17-18Replace weight on right, step forward left pivot ½ turn to right
19&20Rock left to left side, replace weight on right, cross left in front of right
21-22Point right to right side, hitch right
23&24Cross right in front of left, step left small step left, cross right in front of left
POINT HOLD, HEEL HOOK, SHUFFLE, COASTER STEP
25-26Point left to left side, hold
27-28Touch left heel forward, hook left across right knee
29&30Shuffle forward (left-right-left)
31&32Step back right close left step forward right
STEP PIVOT ¼, ROCK LEFT AND CROSS, SIDE CLOSE CROSS, STEP BACK HOLD
33-34Step forward left pivot ¼ right stepping forward onto right
35&36Rock left to left side and cross
37&38Step right to right side, step left next to right and cross right in front of left
&39-40Jump back on left, touching right toe in front of left, hold
For style look up with arms stretched down and splayed out
HOLD FOR 2 BEATS, ROCK FORWARD AND TOUCH, CHASSE ¼ TURN RIGHT, MAMBO LEFT
41-42Hold for 2 beats with weight remaining on left
43&44Rock forward on right replace weight on left and touch right next to left
45&46Step right to right side, close left next to right, step right to right side, turning ¼ to the right
47&48Rock left to left side, replace weight on right, close left to right
SECTION B
HEEL & CROSS, & CROSS, STEP TO SIDE, HEEL & CROSS, & CROSS & TURN
1&2Touch right heel forward, jump back on right, cross left in front of right
&3-4Little jump back on right, cross left in front of right, step right to right side
5&6Touch left heel forward, jump back on left, cross right in front of left
&7&8Little jump back on left, cross right across left, little jump back on left, step right to right side turning ¼ right
POINT, TURN ¼ TWICE, ROCK FORWARD, FULL TURN
9-10Point left toe forward, pivot ¼ turn to right
11-12Point left toe forward, pivot ¼ turn to right
13-14Rock left forward replace
15&16Shuffle full turn left on spot stepping (left-right-left)
SECTION C
ROCK & BEHIND, ROCK & BEHIND, SHUFFLE ¼, ROCK & CROSS
1&2Rock right to right side, replace weight on left, cross right behind left
3&4Rock left to left side, replace weight on right, cross left behind right
5&6Step right to right, close left to right, turning ¼ to right step forward right
7&8Rock left to left side, replace weight on right, cross left in front of right
SIDE TOUCH, KICK BALL TOUCH, WALK WALK, STEP ½ TURN
9-10Step right to right side, touch left next to right
11&12Kick left, replace weight on left, touch right next to left
13-14Walk forward right, walk forward left
15-16Step forward right, pivot ½ turn