Strong Enough
拍數:
48
牆數:
2
級數:
Intermediate
編舞者:
Maureen Jeffries (UK)
音樂:
Strong Enough - Cher
STOMP HEEL GRIND TWICE, SIDE ROCK, CROSS SHUFFLE, SCUFF
1-2Stomp right over left, grind right heel to right, step to left on left
3-4Stomp right over left, grind right heel to right, step to left on left
5-6Rock right on right, rock to left on left
7&8Cross right over left, step left to left side, cross right over left
&Scuff left heel forward
STOMP HEEL GRIND TWICE, SIDE ROCK, CROSS SHUFFLE, SCUFF
9-10Stomp left over right, grind left heel to left, step to right on right
11-12Stomp left over right, grind left heel to left, step to right on right
13-14Rock left on left, rock back onto right
15&16Cross left over right, step right to right side, cross left over right
&Scuff right heel forward
JAZZ BOX, AMERICAN STOMP, HEEL SAILOR STEP TURNING ¼ RIGHT
17-18Step right over left, step back left
19-20Step right to right side, step left beside right
21-22Stomp right forward and lift, raise and lower left heel
23&24Turning ¼ right cross right behind left, step left, step right in place
SWING KICKS, STEP PIVOT ½ TURN RIGHT, FORWARD SHUFFLE
25-26Drop weight onto left, hook right over left, kick right forward
27-28Drop weight onto right, hook left over right, kick left forward
Arms for 25-28: swing bent arms back with hook, forward with kick
29-30Step left forward, pivot ½ turn right, step right forward
31-32Forward shuffle, left, right, left
SWING KICKS, STEP PIVOT ½ TURN LEFT, FORWARD SHUFFLE
33-34Drop weight onto right, hook left over right, kick left forward
35-36Drop weight onto left, hook right over left, kick right forward
Arms for 33-36: swing bent arms back with hook, forward with kick
37-38Step right forward, pivot ½ turn left, step left forward
39&40Forward shuffle, right, left, right
STEP, STEP TURNING ¼ RIGHT, 2 BODY ROLLS TO SIDES, HEEL SWITCH & TOUCH
41-42Step left forward turn ¼ right, step in place with right
43-44Step left to left side, roll to left, touch right beside left
45-46Step right to right side, roll to right, touch left beside right
47&48Touch left heel forward, step left beside right, touch right beside left
REPEAT
1-2Stomp right over left, grind right heel to right, step to left on left
3-4Stomp right over left, grind right heel to right, step to left on left
5-6Rock right on right, rock to left on left
7&8Cross right over left, step left to left side, cross right over left
&Scuff left heel forward
STOMP HEEL GRIND TWICE, SIDE ROCK, CROSS SHUFFLE, SCUFF
9-10Stomp left over right, grind left heel to left, step to right on right
11-12Stomp left over right, grind left heel to left, step to right on right
13-14Rock left on left, rock back onto right
15&16Cross left over right, step right to right side, cross left over right
&Scuff right heel forward
JAZZ BOX, AMERICAN STOMP, HEEL SAILOR STEP TURNING ¼ RIGHT
17-18Step right over left, step back left
19-20Step right to right side, step left beside right
21-22Stomp right forward and lift, raise and lower left heel
23&24Turning ¼ right cross right behind left, step left, step right in place
SWING KICKS, STEP PIVOT ½ TURN RIGHT, FORWARD SHUFFLE
25-26Drop weight onto left, hook right over left, kick right forward
27-28Drop weight onto right, hook left over right, kick left forward
Arms for 25-28: swing bent arms back with hook, forward with kick
29-30Step left forward, pivot ½ turn right, step right forward
31-32Forward shuffle, left, right, left
SWING KICKS, STEP PIVOT ½ TURN LEFT, FORWARD SHUFFLE
33-34Drop weight onto right, hook left over right, kick left forward
35-36Drop weight onto left, hook right over left, kick right forward
Arms for 33-36: swing bent arms back with hook, forward with kick
37-38Step right forward, pivot ½ turn left, step left forward
39&40Forward shuffle, right, left, right
STEP, STEP TURNING ¼ RIGHT, 2 BODY ROLLS TO SIDES, HEEL SWITCH & TOUCH
41-42Step left forward turn ¼ right, step in place with right
43-44Step left to left side, roll to left, touch right beside left
45-46Step right to right side, roll to right, touch left beside right
47&48Touch left heel forward, step left beside right, touch right beside left
REPEAT